Mindfulness

Relational Mindfulness: A Handbook for Deepening Our Connections with Ourselves, Each Other, and the Planet, Paperback - Deborah Eden Tull imagine

Relational Mindfulness: A Handbook for Deepening Our Connections with Ourselves, Each Other, and the Planet, Paperback - Deborah Eden Tull

94,99 RON
A guidebook on how to embody compassionate awareness in all of our relationships--with self, one another, and our planet--in an age of global uncer...
wisdom publications, carti, carte straina, health
elefant.ro
Similar cu Relational Mindfulness: A Handbook for Deepening Our Connections with Ourselves, Each Other, and the Planet, Paperback - Deborah Eden Tull
Two Minute Mornings: A Journal to Win Your Day Every Day (Gratitude Journal, Mental Health Journal, Mindfulness Journal, Self-Care Journal) - Neil Pas imagine

Two Minute Mornings: A Journal to Win Your Day Every Day (Gratitude Journal, Mental Health Journal, Mindfulness Journal, Self-Care Journal) - Neil Pas

94,99 RON
DescriptionDiscover Two Minute Mornings, a simple system based on positive psychology research. The choices made in the morning can have a huge imp...
chronicle books, carti, carte straina, lifestyle
elefant.ro
Similar cu Two Minute Mornings: A Journal to Win Your Day Every Day (Gratitude Journal, Mental Health Journal, Mindfulness Journal, Self-Care Journal) - Neil Pas
Follow Your Light. A Guided Journal to Recover from Anything; 52 Mindfulness Activities to Explore, Heal, and Grow, Paperback - Beverly Conyers imagine

Follow Your Light. A Guided Journal to Recover from Anything; 52 Mindfulness Activities to Explore, Heal, and Grow, Paperback - Beverly Conyers

94,99 RON
Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...
hazelden information & educational services, carti, carte straina, health
elefant.ro
Similar cu Follow Your Light. A Guided Journal to Recover from Anything; 52 Mindfulness Activities to Explore, Heal, and Grow, Paperback - Beverly Conyers
The Six Attributes of a Leadership Mindset: Flexibility of Mind, Mindfulness, Resilience, Genuine Curiosity, Creating Leaders, Enterprise Thinking, Pa imagine

The Six Attributes of a Leadership Mindset: Flexibility of Mind, Mindfulness, Resilience, Genuine Curiosity, Creating Leaders, Enterprise Thinking, Pa

94,99 RON
DescriptionWritten by Joe Britto, The Six Attributes of a Leadership Mindset: Flexibility of mind, mindfulness, resilience, genuine curiosity, crea...
crown house publishing, carti, carte straina, lifestyle
elefant.ro
Similar cu The Six Attributes of a Leadership Mindset: Flexibility of Mind, Mindfulness, Resilience, Genuine Curiosity, Creating Leaders, Enterprise Thinking, Pa
Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!), Paperback - Christian Bergstrom imagine

Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!), Paperback - Christian Bergstrom

94,99 RON 101,99 RON
Reducere. Amazon #1 Best Seller Kick-start and sustain a fun mindfulness practice with kids and teens.Kick-start and sustain a fun mindfulness practice with ...
estete oy, carti, carte straina, health
elefant.ro
Similar cu Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!), Paperback - Christian Bergstrom
Taming the Tiger: Tibetan Teachings on Right Conduct, Mindfulness, and Universal Compassion, Paperback - Akong Tulku Rinpoche imagine

Taming the Tiger: Tibetan Teachings on Right Conduct, Mindfulness, and Universal Compassion, Paperback - Akong Tulku Rinpoche

93,99 RON 100,99 RON
Reducere. Taming the tiger of the mind is a necessary step on the path to personal growth and self-mastery. With wit and wisdom, Akong Tulku Rinpoche teaches...
inner traditions international, carti, carte straina, philosophy & religion
elefant.ro
Similar cu Taming the Tiger: Tibetan Teachings on Right Conduct, Mindfulness, and Universal Compassion, Paperback - Akong Tulku Rinpoche
The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress, Paperback - Tanya J. Peterson imagine

The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress, Paperback - Tanya J. Peterson

93,99 RON 100,99 RON
Reducere. Quickly reduce your anxiety symptoms-and achieve lasting wellbeing-with the simple 8-week action plan in The Mindfulness Workbook for Anxiety.Curre...
althea press, carti, carte straina, health
elefant.ro
Similar cu The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress, Paperback - Tanya J. Peterson
Buddhism for Beginners: Plain and Simple Guide to Buddhist Philosophy Including Zen Teachings, Tibetan Buddhism, and Mindfulness Meditation, Paperback imagine

Buddhism for Beginners: Plain and Simple Guide to Buddhist Philosophy Including Zen Teachings, Tibetan Buddhism, and Mindfulness Meditation, Paperback

93,99 RON 100,99 RON
Reducere. Do You Want To Free Yourself From Stress And Anxiety?Would you like to bring peace and joy in your life?Many people hear the word "Buddhism" and th...
independently published, carti, carte straina, philosophy & religion
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Similar cu Buddhism for Beginners: Plain and Simple Guide to Buddhist Philosophy Including Zen Teachings, Tibetan Buddhism, and Mindfulness Meditation, Paperback
Essential Stress Reduction Workbook for Teens: CBT and Mindfulness Tools to Soothe Stress and Cultivate Calm, Paperback - Carla Cirilli Andrews imagine

Essential Stress Reduction Workbook for Teens: CBT and Mindfulness Tools to Soothe Stress and Cultivate Calm, Paperback - Carla Cirilli Andrews

93,99 RON 100,99 RON
Reducere. Practical exercises to help teens manage stress and stay positive Having the right tools can help you stay calm and collected even when you get ove...
rockridge press, carti, carte straina, children's
elefant.ro
Similar cu Essential Stress Reduction Workbook for Teens: CBT and Mindfulness Tools to Soothe Stress and Cultivate Calm, Paperback - Carla Cirilli Andrews
Mindfulness Skills Workbook for Addiction: Practical Meditations and Exercises to Change Addictive Behaviors, Paperback - Morgan Fitzgerald imagine

Mindfulness Skills Workbook for Addiction: Practical Meditations and Exercises to Change Addictive Behaviors, Paperback - Morgan Fitzgerald

93,99 RON 100,99 RON
Reducere. Develop the skills to cope with addiction with this simple guide to cultivating resilience through mindfulness Managing addiction requires learning...
rockridge press, carti, carte straina, health
elefant.ro
Similar cu Mindfulness Skills Workbook for Addiction: Practical Meditations and Exercises to Change Addictive Behaviors, Paperback - Morgan Fitzgerald
Not Your Average Gratitude Journal: Guided Gratitude Self Reflection Resources (Daily Gratitude, Mindfulness and Happiness Journal for Women) - Gratit imagine

Not Your Average Gratitude Journal: Guided Gratitude Self Reflection Resources (Daily Gratitude, Mindfulness and Happiness Journal for Women) - Gratit

93,99 RON 100,99 RON
Reducere. We all want to live our best life, but it is easy to get burned out with the stresses of life. Not Your Average Gratitude Journal guides you to rea...
creative ideas publishing, carti, carte straina, health
elefant.ro
Similar cu Not Your Average Gratitude Journal: Guided Gratitude Self Reflection Resources (Daily Gratitude, Mindfulness and Happiness Journal for Women) - Gratit
Mindfulness Ocd Workbook: Effective Mindfulness Strategies to Help You Manage Intrusive Thoughts, Paperback - Lmft Kirk, Robin Taylor imagine

Mindfulness Ocd Workbook: Effective Mindfulness Strategies to Help You Manage Intrusive Thoughts, Paperback - Lmft Kirk, Robin Taylor

92,99 RON 99,99 RON
Reducere. Managing OCD with mindfulness--break the cycle of intrusive thoughts and live more peacefully People living with Obsessive-Compulsive Disorder (OCD...
rockridge press, carti, carte straina, health
elefant.ro
Similar cu Mindfulness Ocd Workbook: Effective Mindfulness Strategies to Help You Manage Intrusive Thoughts, Paperback - Lmft Kirk, Robin Taylor
Practicing Mindfulness: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Hap - Bruce imagine

Practicing Mindfulness: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Hap - Bruce

92,99 RON
You Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice Is Doing And Thi...
rob miles, carti, carte straina, health
elefant.ro
Similar cu Practicing Mindfulness: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Hap - Bruce
Mindfulness Training: An Easy Guide to Quickly Relieve Stress, Anxiety and Feel Present in Everyday Situations (Learning Buddhist Teachings - Samuel B imagine

Mindfulness Training: An Easy Guide to Quickly Relieve Stress, Anxiety and Feel Present in Everyday Situations (Learning Buddhist Teachings - Samuel B

92,99 RON
This book will help you to achieve a state of mindfulness and equanimity, so that you can live at one with yourself and your spirit, and feel true ...
rob miles, carti, carte straina, health
elefant.ro
Similar cu Mindfulness Training: An Easy Guide to Quickly Relieve Stress, Anxiety and Feel Present in Everyday Situations (Learning Buddhist Teachings - Samuel B
Zen Beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice, Paperback - Jules Shuzen Harris imagine

Zen Beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice, Paperback - Jules Shuzen Harris

91,99 RON
DescriptionAn effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological suppor...
shambhala, carti, carte straina, philosophy & religion, religion & beliefs
elefant.ro
Similar cu Zen Beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice, Paperback - Jules Shuzen Harris
You Can Do All Things: Drawings, Affirmations and Mindfulness to Help with Anxiety and Depression, Hardcover - Kate Allan imagine

You Can Do All Things: Drawings, Affirmations and Mindfulness to Help with Anxiety and Depression, Hardcover - Kate Allan

91,99 RON 126,99 RON
Reducere. Mindfulness, drawings and meditationsFans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Mar...
mango, carti, carte straina, society & social sciences, psychology
elefant.ro
Similar cu You Can Do All Things: Drawings, Affirmations and Mindfulness to Help with Anxiety and Depression, Hardcover - Kate Allan
Guided Meditation for Kundalini Awakening: Align Your Chakras, Awaken Your Third Eye, Become More Confident, Find Inner Peace, Develop Mindfulness, an imagine

Guided Meditation for Kundalini Awakening: Align Your Chakras, Awaken Your Third Eye, Become More Confident, Find Inner Peace, Develop Mindfulness, an

91,99 RON 98,99 RON
Reducere. This is a script to a guided meditation meant for listening as a audiobook. Please get the Audible version for the full experience.Have you ever he...
sd publishing llc, carti, carte straina, health
elefant.ro
Similar cu Guided Meditation for Kundalini Awakening: Align Your Chakras, Awaken Your Third Eye, Become More Confident, Find Inner Peace, Develop Mindfulness, an
Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World, Paperback - Rohan Gunatillake imagine

Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World, Paperback - Rohan Gunatillake

90,99 RON
Switching off is the last thinkg we need to do to be more mindul, calm, and happy. Modern Mindfulness gives you the ideas, principles, and techniqu...
st. martin's griffin, carti, carte straina, health
elefant.ro
Similar cu Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World, Paperback - Rohan Gunatillake
Waging Inner Peace: How 5, 000 Veterans Used the Ancient Secrets of Yoga & Mindfulness to Reclaim their Lives from Stress (and how you can, Paperback - imagine

Waging Inner Peace: How 5, 000 Veterans Used the Ancient Secrets of Yoga & Mindfulness to Reclaim their Lives from Stress (and how you can, Paperback -

90,99 RON 97,99 RON
Reducere. WAGING INNER PEACE chronicles how 5, 000 hard-charging U.S. military veterans came to use yoga's ancient science of mind to heal from the stresses ...
yoga pura global wellness, carti, carte straina, health
elefant.ro
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Making Sense of Mindfulness: Five Principals to Integrate Mindfulness Practice Into Your Daily Life, Paperback - Keith MacPherson imagine

Making Sense of Mindfulness: Five Principals to Integrate Mindfulness Practice Into Your Daily Life, Paperback - Keith MacPherson

89,99 RON 96,99 RON
Reducere. DescriptionMindfulness has become a major buzzword in culture today, and yet very few people understand what this word actually means and how to in...
morgan james publishing, carti, carte straina, philosophy & religion, religion & beliefs
elefant.ro
Similar cu Making Sense of Mindfulness: Five Principals to Integrate Mindfulness Practice Into Your Daily Life, Paperback - Keith MacPherson
Contemplative Masonry: Basic Applications of Mindfulness, Meditation, and Imagery for the Craft (Revised & Expanded Edition), Paperback - C. R. Dunnin imagine

Contemplative Masonry: Basic Applications of Mindfulness, Meditation, and Imagery for the Craft (Revised & Expanded Edition), Paperback - C. R. Dunnin

89,99 RON 96,99 RON
Reducere. Contributor(s): Author: C. R. Dunning JrForeword by: Dr Jim TresnerEditor: Kevin MainPart of the work that has become Contemplative Masonry first a...
stone guild publishing, carti, carte straina, health
elefant.ro
Similar cu Contemplative Masonry: Basic Applications of Mindfulness, Meditation, and Imagery for the Craft (Revised & Expanded Edition), Paperback - C. R. Dunnin
Guided Self-Healing Meditations: Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sle imagine

Guided Self-Healing Meditations: Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sle

89,99 RON
Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading... Do you have problems getting stress...
omni publishing, carti, carte straina, health
elefant.ro
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Good Morning, I Love You. Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy, Paperback - Shauna Shapiro imagine

Good Morning, I Love You. Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy, Paperback - Shauna Shapiro

89,99 RON
Publisher: Sounds True IncAuthor(s): Shauna ShapiroNumber of pages: 256Publication date: 2022Dimensions: 133 x 203 x 20Cover type: Paperback / soft...
sounds true inc, carti, carte straina, health
elefant.ro
Similar cu Good Morning, I Love You. Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy, Paperback - Shauna Shapiro
The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction, Paperback - Beth Ann Mulligan imagine

The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction, Paperback - Beth Ann Mulligan

88,99 RON
Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative ...
new harbinger publications, carti, carte straina, health
elefant.ro
Similar cu The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction, Paperback - Beth Ann Mulligan
The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy, P imagine

The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy, P

88,99 RON
DescriptionMove past anxiety and discover what really matters to you. Written by three experts in teen mental health, this powerful workbook offers...
instant help publications, carti, carte straina, society & social sciences, sociology & anthropology
elefant.ro
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Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry, Paperback - Catherine Cook-Cottone imagine

Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry, Paperback - Catherine Cook-Cottone

88,99 RON
DescriptionHelp your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun an...
instant help publications, carti, carte straina, society & social sciences, sociology & anthropology
elefant.ro
Similar cu Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry, Paperback - Catherine Cook-Cottone
Rewire Your Anxious Brain for Teens: Using Cbt, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry, Paperback - Debra Kissen imagine

Rewire Your Anxious Brain for Teens: Using Cbt, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry, Paperback - Debra Kissen

88,99 RON 95,99 RON
Reducere. It's time to retrain your brain In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire y...
instant help publications, carti, carte straina, children's
elefant.ro
Similar cu Rewire Your Anxious Brain for Teens: Using Cbt, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry, Paperback - Debra Kissen

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