Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry, Paperback - Catherine Cook-Cottone

DescriptionHelp your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun an...

Reducere. Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children ...

Reducere. Quickly reduce your anxiety symptoms-and achieve lasting wellbeing-with the simple 8-week action plan in The Mindfulness Workbook for Anxiety.Curre...

Reducere. Using this WorkbookFree PDF worksheets available This workbook has been designed as a practical tool for counselors, social workers, teachers, grou...

Today's teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will he...

Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulne...

Reducere. It's time to retrain your brain In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire y...

Stay in the moment, stay in the game With this fun and engaging workbook for young athletes, you'll find practical ways to cope with stress and imp...

..". thoughtful tools for helping young people help themselves." --Library Journal Parenting a teen isn't easy, but parenting an anxious teen is es...

Reducere. DescriptionHaving a pet dragon is very fun He can sit, roll over, and play...He can candle a birthday cake, lit a campfire, or so many other cool t...

Reducere. DescriptionHaving a pet dragon is very fun He can sit, roll over, and play...He can candle a birthday cake, lit a campfire, or so many other cool t...

Reducere. From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anx...

Reducere. Anxiety-busting tools for kids ages 6 to 9 Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psych...

Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exe...

Reducere. Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids...

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless,...

Reducere. If you are tired of living your life overwhelmed by racing thoughts, plagued by worry and fear, and on edge over things that either don't really ma...

Many parents feel terrified and lost when their children are experiencing anxiety. This book is a resource for parents to guide their kids in devel...

A beautifully illustrated picture book for young children about gender dysphoria, explaining what it is and how to deal with it. It contains a mons...

Reducere. The power to make your worry go away is in your handsYou're excited about your school project on the solar system but thinking about presenting it ...

Reducere. Does your child perform well in school, study hard, and understand the material, but score poorly on tests? Have you found that your child expresse...

Publisher: New Harbinger PublicationsAuthor(s): David A., PhD ClarkNumber of pages: 144Publication date: 2022Dimensions: 202 x 254 x 12Cover type: ...

Snibbles and Big Tree are best friendsThey have always hung out together, and Snibbles loves Big Tree very much. When Big Tree unexpectedly falls i...

Reducere. Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Cat...

Reducere. Help kids find freedom from anxiety with engaging activities for ages 8 to 12 Dealing with anxiety is tough, but with the right tools, kids can lea...

Reducere. Little Bear is a worrier. He worries about everything But with Mama Bear's help, he soon learns his worries are not so big after all. Through this ...

Reducere. Techniques and strategies to manage anxiety during pregnancyThis workbook is full of techniques and coping strategies to ease your anxiety during p...

Help your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD su...

Reducere. Experience the power of CBT Workbook for Kids, Teen and Children CBT Workbook for Kids, Teen and Children. Do you love your kids and your children?...

Reducere. Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.Do you often struggle with persistent feelings of ...

Reducere. Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.Do you often struggle with persistent feelings of ...

Reducere. With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and t...

It is a beautiful spring day, and Luna is having a picnic in the park with her family, wearing her Mum's red hat. Luna's Mum died one year ago and ...

Reducere. Angry Octopus Color Me Happy, Color Me Calm is a light-hearted, self-help coloring book designed to guide 4-11 year olds and their parents, teacher...

Reducere. Show your worries who's boss If you worry a lot and have behaviors you can't help repeating, you're not alone--even though it can feel that way som...

Reducere. Contributor(s): Author: Sarah RaynerA warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner - 2017 editio...

Reducere. Sea Otter Cove is a story that teaches children how to use diaphragmatic breathing to calm down, lower stress, and control anger. Children love to ...

Reducere. Tired of that constant sense of anxiety that prevents you from living freely and seems to suffocate you, though you feel you can't get rid of it? T...

Reducere. Does your child have a hard time falling asleep at night? Would you like your children to learn essential mindfulness skills and self-soothe that w...

Reducere. For kids with attention-deficit hyperactivity disorder (ADHD), everyday tasks and activities such as homework, making friends, and following rules ...