Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World, Paperback - Rohan Gunatillake

Switching off is the last thinkg we need to do to be more mindul, calm, and happy. Modern Mindfulness gives you the ideas, principles, and techniqu...

An illustrated book on mindfulness, featuring new ways to connect with oneself and the wider world.

Covering all the hot topics such as burnout, anxiety, imposter syndrome, Sunday-night fear, this life-changing book will help restore your balance,...

SECOND EDITION, REVISED AND UPDATED In Put More Time on Your Side: How to Manage Your Life in a Digital World, sociologist, business, and relations...

Reducere. Stop stressing and start being your best self--master mindfulness for teens in no time.Homework, relationships, social media, life planning...you'v...

Reducere. As a business leader and strategist it falls to you to make sense of this complicated and turbulent world. You need to respond better and faster th...

Reducere. What Every Parent Needs to Know about Screens and Their KidsMaybe your kids are like many others--glued to their smartphones, social media, and str...

Reducere. Our world is wonderful, and it's up to us to take care of it. You may feel small, but your actions can make a big difference. This title encourages...

Reducere. From the best-selling author of the hugely popular Kindergarten, Here I Come!, here's a guidebook in verse that shows children how to be kind in th...

How living a spiritual life offers hope and healing in the modern worldPublisher: RedDoor PressAuthor(s): Ilana EstelleNumber of pages: 240Publicat...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller "Newport is making a bid to be the Marie Kondo of technology: so...

Reducere. Devoted to Tolkien, the teller of tales and co-creator of the myths they brush against, these essays focus on his lifelong interest in and engageme...

Publisher: Taylor & Francis LtdAuthor(s): Adam HarrellIllustration(s): 0; 22 Illustrations, colorNumber of pages: 136Publication date: 2016Dimensio...

Reducere. From the best-selling author of the hugely popular Kindergarten, Here I Come!, here's a guidebook in verse that shows children how to be kind in th...

Reducere. Stop being controlled by your to-do list and start doing the important work. Filling your days with menial chores will not lead to a meaningful lif...

Contributor(s): Author: Francisco J. Lopez LubianAuthor: Jose EstevesAn in-depth examination of the concept of value in a digital world, an analysi...

Kindness is cool! It can create positive change in all our lives. Be the Change: Be Kind is your handbook on how to use your own voice to empower y...

The inspiring journey of Lizzie Velasquez, cyber-bullying victim to anti-bullying activist.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Ralph Borsodi was among the first Americans to experiment in leaving the bustling city for a more relaxed, rural life - this book chronicles his pr...

Reducere. Uju Asika has written a necessary book for our times.--Chika Unigwe, author of On Black Sisters' StreetYou can't avoid it, because it's everywhere....

In a world where people spend more time engaging through screens than in real-life interaction, showing basic human kindness can feel like a lost a...

Reducere. Don't Be Left in the Dark: Learn How to Master Chemical Peels and More...for a world of diverse skin tones is a book written exclusively by an aest...

Are you struggling to quieten your mind and nourish your body in a fast-paced city? Perhaps you're feeling disconnected, burnt-out and anxious? You...

Reducere. Contributor(s): Author: Jerry MincheyIn this stunning new book, Jerry Minchey takes you on a journey that lets you discover how you can travel arou...

Reducere. Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at...

The how-to success book for our times. For achievers with no time to waste. We all want to do better. Be more productive. More efficient. More succ...

Why we need to talk to our children about race and how to go about it.

Reducere. From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical s...

Reducere. "The Southeastern Indian people found their voices in this work. They are alive and well--still on their land "--Hiram F. Gregory, coauthor of The ...

Reducere. DescriptionMany of us Christians and Ministry leaders think that much of what Jesus did on earth was because he was God. When we think this, we neg...

Reducere. Contributor(s): Author: Michael LombardiHow The Most Successful People In The World Get Things Done Let's face it, not all of us are morning people...

A quick reference, trusted guide to family life, which addresses the struggles parents face every day. In a concise edition, with a CD, making it a...

Reducere. More Tiny Games for Kids offers 50 fantastic games to engage younger kids while on the go. Presented in a pocket-sized book, it can easily be carri...

Reducere. Do you long for unlimited prosperity?Does your soul yearn for financial freedom?Are you ready to consistently experience diving into an ocean of ab...

Do you consider yourself a lifelong learner, always wanting to improve yourself with new skills and information?Have you always loved traveling and...

This book challenges readers in an area that most of us only think about occasionally. Unfortunately, most of the time we think about this area onl...

Reducere. Introductory and user-friendly textbook for scholars and students in the humanitiesMultidisciplinary approach to digital cultureCross-fertilization...

Reducere. Teach your children the importance of Kindness. Your children will immediately understand how it is like to be kind, thoughtful, caring and giving....

Reducere. This book is for Digital Marketing Managers who want to achieve things that they never thought possible. Being a Digital Marketing Manager is tough...

Reducere. One of the greatest spiritual teachers of the twentieth century will show you how to develop your sense of being in the now--and avoid the distract...

With a stunning new look in 2015, and with more new Rules than ever, get ready to experience the Rules effect. Begin to get more out of life, shrug...

This book is a quiet revolution, a guide filled with practical advice to help you curb your obsessions and build boundaries between your work, your...

DescriptionWhether you are at home or at work, on your daily commute or traveling, you can practice mindfulness to decrease stress and improve your...

Publisher: OWN IT!Author(s): Alex BarkerPublication date: 2020Dimensions: 127 x 197 x 23Cover type: Paperback / softbackRedescopera farmecul lectur...

Reducere. From the critically acclaimed author of the ALA Notable and Charlotte Huck Honor Book Forever, or a Long, Long Time comes a poignant coming-of-age ...