Mindfulness for Worriers

Reducere. A Feel Better Book for Little Worriers is a gentle rhyming picture book for children ages 3 to 6 who may be developing anxious feelings but are too...

Reducere. Mindfulness for Kids: Mindfulness Workbook for Children This mindfulness workbook for children seeks to help your child learn about the benefits of...

Reducere. This practical and in-depth fieldbook supports innovators of all stripes in the growing field of mindfulness training. This book is a unique resour...

Mindfulness Workbook for Teens: Mindfulness for Teens This mindfulness workbook for teens seeks to help you find clarity in your life and be able t...

Reducere. This book is a great tool for anyone who spends time with kids and is invested in their success.Positive self-esteem, and emotional growth may be a...

Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all level...

This Mindfulness Heart Coloring Book For Adults the perfect way to relieve stress and aid relaxation while enjoying beautiful and highly detailed i...

Publisher: Mango MediaAuthor(s): Bari KoralIllustration(s): color illustrations on every page; 32 Illustrations, unspecifiedNumber of pages: 64Publ...

Special Discount Get your copy right now Zen is a school of Mahayana Buddhism that developed in China during the Tang dynasty. Zen emphasizes a rig...

DescriptionThis inspirational and timely guide is about how mindfulness helps children, why it's becoming more popular and how to do it. It combine...

Reducere. Learn Calmness, Contentment, and Coping SkillsPractical Mindfulness is the one book I recommend to my patients, even when they don't believe they w...

Reducere. Jon Kabat-Zinn, parintele mindfulnessului, ne-a schimbat modul in care ne raportam la constientizarea vietii de zi cu zi. El a demonstrat si legatu...

Publisher: Book Publishing CompanyAuthor(s): Amoneeta BecksteinIllustration(s): full colourNumber of pages: 120Publication date: 2022Dimensions: 25...

Reducere. WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014 Pain, suffering and stress can be intolerable - but it...

Jon Kabat-Zinn, parintele mindfulnessului, ne-a schimbat modul in care ne raportam la conștientizarea vieții de zi cu zi. El a demonstrat și legatu...

A guidebook on how to embody compassionate awareness in all of our relationships--with self, one another, and our planet--in an age of global uncer...

Reducere. Amazon #1 Best Seller Kick-start and sustain a fun mindfulness practice with kids and teens.Kick-start and sustain a fun mindfulness practice with ...

Reducere. Help your teen say goodbye to their worries with the power of mindfulness Between friends, relationships, and school, teens have a lot weighing on ...

Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using ...

Reducere. Mindfulness for a Happy Life is a beautiful guide to what insight meditation really is. Robert's personable, funny, sweet, sad, and ultimately huma...

A 6-week mindfulness plan which shows how living in the present moment can help in all areas of life, including work, relationships, creativity, me...

Divided into sections on focus, calm, movement, change and reflection, a guide to the health benefits of mindfulness adjusted to the lives of child...

Zen pentru vremurile de azi! Promisiunea pe care ne-o face budismul este ca ne vom simți desavarșiți și ca vom avea sentimentul de completitudine e...

Reducere. Learn mindfulness skills to cope with depression-related challenges--one deep, cleansing breath at a time The practice of mindfulness allows you to...

Don't panic Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness ...

Reducere. Using this WorkbookFree PDF worksheets available This workbook has been designed as a practical tool for counselors, social workers, teachers, grou...

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check thin...

Trade paperback. The author of }Wherever You Go, There You Are{ explores the potential of mindfulness as a world-changing force, looking at democra...

A practical, inspirational guide to improving mental wellbeing through gardening, now in a gift-friendly format and price point.

Pick up your colouring pencils and create a fabulous world of cats.

Reducere. Promisiunea pe care ne-o face budismul este ca ne vom simti desavarsiti si ca vom avea sentimentul de completitudine exact asa cum suntem - atat ca...

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You must embody mindfulness in order to teach it. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and...

Mindfulness for a More Creative Life (a book and download package) contains a 4-week programme for enhancing creativity, and optimising overall wel...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...