A Mindfulness Guide for Survival, Paperback - Ruby Wax

'Dear Reader, I have written this workbook filled with exercises and information so that hopefully next time there's a catastrophe; from a small sc...

We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Told in language we can all understand, Me, Myself & My Amygdala takes the reader on a fascinating and colorful tour of the human brain with exciti...

A funny manual on keeping happy and calm, with Wax drawing on the help of a monk and a neuroscientist to advise on emotions, the body, addictions, ...

Beautiful picturebook stories with simple mindfulness activities interspersed throughout

Beautiful picturebook stories with simple mindfulness activities interspersed throughout

Beautiful picturebook story that includes simple mindfulness activities throughout

Reducere. DescriptionLive True vividly illustrates and breaks down the philosophy of Mindfulness, and what it means to live in the present moment; authentica...

Beautiful picturebook stories which include simple mindfulness activities throughout

Beautiful picturebook stories which include simple mindfulness activities throughout

Beautiful picturebook story that includes simple mindfulness activities throughout

Publisher: Penguin Books LtdAuthor(s): Ruby WaxNumber of pages: 256Publication date: 2021Dimensions: 127 x 198 x 23Cover type: Paperback / softback...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. The only way they would survive, was if they stayed ...TOGETHERSala Schonwetter lived the perfect life. Married to the man of her dreams, mother to...

Publisher: HarperCollins Publishers IncAuthor(s): Lindsay MooreNumber of pages: 48Publication date: 2022Dimensions: 229 x 266 x 6Cover type: Paperb...

Reducere. This classic book offers the most comprehensive and up-to-date history of Slovakia, from its establishment on the Danubian Plain to the present. Wh...

Reducere. Based on the best-selling WORST-CASE SCENARIO Survival Handbook, with more than six million copies in print, this handy pocket-size version prepare...

In September 1944, a mighty shock force of battle-hardened Allied troops dropped from the skies into enemy-occupied Holland in what was hoped would...

Reducere. DescriptionShould Christians prepare for the worst? Isn't that one of the big questions we all face? If we have our faith in God, shouldn't we trus...

Reducere. DescriptionIt can make some say "Ahhhhh." It can make others say "Aaaaah F**K " Either way, wax play is a kink that everyone can enjoy.Learn how to...

Reducere. DescriptionHave you ever been labelled as someone who is "too sensitive", "A loner" or "Unable to fit-in"? Do you constantly feel waves of others' ...

Reducere. Preppers Garden Handbook: Seedsaving, Food Production, and Prepping Your Garden for Survival Do you know how you'll feed your family when there are...

Reducere. About the AuthorLeo F. Goodstadt is an honorary fellow of the University of Hong Kong. He was head of the Hong Kong government's Central Policy Uni...

Reducere. Learn Calmness, Contentment, and Coping SkillsPractical Mindfulness is the one book I recommend to my patients, even when they don't believe they w...

Reducere. Table of Contents Preface Introduction Chapter 1 - Collecting water Discerning Filtration and Purification Chapter 2 - Filteration Techniques Build...

The impact of the 1986 Chernobyl accident and the attempt to cover up the devastating consequences of the event are investigated by the author of G...

Reducere. Have you ever been labelled as someone who is "too sensitive", "A loner" or "Unable to fit-in"? Do you constantly feel waves of others' emotions cr...

The extraordinary story of a young Sudanese girl who was kidnapped and sold into slavery and how she finally escaped to freedom.

Publisher: Bloomsbury Publishing PLCAuthor(s): Ruby RareIllustration(s): Colour photographyNumber of pages: 224Publication date: 2020Dimensions: 16...

Reducere. DescriptionAre you and your family self-reliant? Will you be able to provide for them and keep them safe? The best way to prepare for the future is...

Contributor(s): Author: Bruce J. DicksonMany observers predicted the collapse of the Chinese Communist Party following the Tiananmen Square crackdo...

Ambush Valley is an unforgettable account of bravery and survival under impossible conditions during the Vietnam War.

Reducere. "For decades, the United States ran covert operations into Tibet in an attempt to help Tibetan exiles take back their country from the Chinese. The...

Reducere. DescriptionAn horrific true story of extreme bullying and childhood sexual abuse. Kate Skylark has previously co-authored two books about child abu...

Reducere. Using this WorkbookFree PDF worksheets available This workbook has been designed as a practical tool for counselors, social workers, teachers, grou...

Reducere. Why do so many business owners dread looking at the numbers? They make excuses...They don't have time...That's what the accountant is for....But th...

Reducere. If you are someone who wants to learn about Foraging in the Wild and don't know where to start, or in need of a new adventure while trying to ident...

Reducere. This book was written in an effort to share our combined knowledge of teens, gained both as mental health professionals and as parents. We wanted t...

Reducere. Of the books published regarding hyperinflation, this may be the only one that provides effective strategies for operating a business under conditi...

Ego, Fear and Filmmaking is a survival guide for artists and a must read for content creators! Learn about getting what's in the script, not a vers...

Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual p...

Reducere. DescriptionDoes the sheer variety paralyze you? Are you stumped by the acronyms and jargon? Fearful of scammers and just want an honest watch at a ...