Ultimate Self Care Book. Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness, Paperback - Dena Michelli

THE ULTIMATE SELF CARE BOOK gives you everything you need to properly look after no.1. It is a dynamic collection of wellbeing skills covering how ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Using varies activities and worksheets, and based on the author's 30 years of experience, this book uses imagination, mindful play, and creative th...

Cool Connections offers young people an early intervention help prevent anxiety and depression, through the building of positive skills and behavio...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionSocial Anxiety & Social SkillsImprove Your Social Skills- Build Self-Confidence, Manage Shyness & Make FriendsFREE BONUS INCLUDED- LIMIT...

Reducere. Help kids cultivate real, lasting confidence. In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based pare...

Accessible and fun write-in activity book to help young children boost their confidence, learning and well-being

Reducere. Follow Becky's journey as she tries lots of exciting new things to find her amazing superpowers This engaging and interactive children's book provi...

Faced with a threat or uncertainty, you have two options: #1. It is what it is. I can't do much about it. I will wait and see what happens. Or wors...

Reducere. From a world-class coach and teacher comes a practical guide for cultivating a truly sustainable mindfulness practiceMindfulness can feel like swim...

The Speakmans' powerful guide to confidence, every single day

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Warning: This is not a typical self-care book. It's a 12-week course that is meant to help you transform your life from the inside out. This practi...

Reducere. Want to be as confident and strong as a Navy SEAL? Chances are you've already heard of the famous US Navy SEALs - the US Navy's primary Special Ope...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Everything you are experiencing in your life; from your love life, to your professional life, and even the abundance (or lack thereof) is being cre...

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of p...

DescriptionResilience: How to Thrive and Survive in Any Situation helps you to prepare for adversity by finding healthier ways of responding to str...

Reducere. It's time for a TIME-OUT on Over-Giving...Is somebody else's problems always your problems? Do you say yes when you want to say no? Do you feel gui...

Reducere. DO YOU FEEL TIRED OF FIGHTING THE ENVIRONMENT, FRIENDS, FAMILY, AND EVEN YOUR OWN MIND?Have you ever wondered what kind of person do you have to be...

Highly Commended in the 2012 BMA Book Awards We live in a world where bad things can, and do, happen irrespective of whether we are good or bad, wh...

A friendly and reassuring guide towards greater self-worth that challenges and empowers you to let go of the long-held beliefs that are holding you...

Reducere. Discover the Proven Strategies and Life-Changing Exercises to Become a Charming and Likeable Person that Everybody Wants to Be Friends With!Are you...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A tenth anniversary edition of the popular personal development guide, offering acclaimed and endorsed advice on confidence in business and in soci...

Communicate effectively with employers, co-workers and colleagues with this practical guide to getting your message across to your audience, whoeve...

Reducere. You can cook the most flavorful meals in your own kitchen under the guide of this cookbook Stir fry dishes are the easiest and the most flavorful a...

Reducere. Help kids with ASD thrive with interactive activities for building confidence and skills Games and exercises are fun ways for kids with autism spec...

Reducere. This book is all about the wonderful world of self-control and self-discipline. Self-discipline is a wonderful thing. It can mean the difference be...

Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.Publ...

A first book of positive affirmations - perfect for building confidence and self-esteem in very young children.Publisher: Pan MacmillanAuthor(s): M...

Reducere. Manifestation is possible for everyone, it requires consistency of effort and a regular focus on what it is you picture attracting into your life.T...

Reducere. Are you frustrated in your relationships? Are you an employee, manager or boss? Are you parent, teacher or caregiver? Are you a sibling, friend or ...