Mindfulness Skills Workbook for Addiction: Practical Meditations and Exercises to Change Addictive Behaviors, Paperback - Morgan Fitzgerald

Mindfulness Skills Workbook for Addiction: Practical Meditations and Exercises to Change Addictive Behaviors, Paperback - Morgan Fitzgerald imagine

Mindfulness Skills Workbook for Addiction: Practical Meditations and Exercises to Change Addictive Behaviors, Paperback - Morgan Fitzgerald

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Reducere. Develop the skills to cope with addiction with this simple guide to cultivating resilience through mindfulness Managing addiction requires learning...
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The Mindfulness Workbook for Addiction. A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors, Paperback - Rebecca E. W imagine

The Mindfulness Workbook for Addiction. A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors, Paperback - Rebecca E. W

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Publisher: New Harbinger PublicationsAuthor(s): Rebecca E. WilliamsNumber of pages: 232Publication date: 2022Dimensions: 203 x 254 x 18Cover type: ...
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Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol ...
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Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude - Peter Economou imagine

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Reducere. Unlock the benefits of a mindfulness practice with simple exercises and meditations Mindfulness can help us stay present and cultivate greater posi...
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & imagine

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Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...
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The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings (16pt Large Print imagine

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Reducere. Mindfulness creates space for teens to stop and reflect, before engaging in impulsive reactions such as self-harm. In The Self-Harm Workbook for Te...
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DescriptionA clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition.Do you have trou...
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The Beyond Addiction Workbook for Family and Friends. Evidence-Based Skills to Help a Loved One Make Positive Change, Paperback - Kenneth Carpenter imagine

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Reducere. This authoritative book--now revised and expanded with important clinical and research advances--presents a proven approach for helping people meet...
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Reducere. Help your teen say goodbye to their worries with the power of mindfulness Between friends, relationships, and school, teens have a lot weighing on ...
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Reducere. THE WORKBOOK FOR "HOW TO STAY SOBER." In this highly engaging and educative book, Dr. Emmanuel Nzuzu expertly tackles the global on-going challenge...
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Reducere. Using this WorkbookFree PDF worksheets available This workbook has been designed as a practical tool for counselors, social workers, teachers, grou...
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Reducere. Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach ...
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