The Mindfulness Journal

In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a chall...

Reducere. Embrace your creative self with thoughtful prompts and mindfulness exercises Creative wisdom is ever-present within you-it just needs to be awakene...

Reducere. Find focus and calm while feeling big feelings-a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that m...

Reducere. Stay calm and cool no matter what--a mindfulness journalBeing a teenager can be tough--schoolwork, social media, life in general. Mindfulness can h...

Reducere. DescriptionFind peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety.Mindful journaling is a powerful way t...

Reducere. The Unicorn Gratitude Journal For Kids is a wonderful beginner journal for children to record their feelings, draw pictures, color in Unicorns and ...

A mindful journal for a balanced life--based on the worldwide bestseller Mindfulness in Plain English. "People ask me how to practice mindfulness i...

Reducere. This Diary is a tool designed for Guys to help them become happier and more certain about themselves by learning to express gratitude on a regular ...

Reducere. How can mindfulness change your life, and your impact on the world? In addition to challenging and dismantling systemic inequalities we are facing ...

Reducere. Packed with breathing scripts, affirmations, mantras, illustrations, and writing prompts, this guided journal is the world's first mindfulness jour...

Reducere. Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. T...

Reducere. Your journey to mindfulness begins here.Experience the joy of living in the moment--every moment. Filled with guided prompts and simple exercises, ...

Reducere. DescriptionTake 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal. A few minutes is all i...

Reducere. The 3 Minute Gratitude Journal for Kids is an inspirational guide to creating a positive approach to the pursuit of happiness. The act of writing d...

Reducere. A perfect gratitude and zen journal. I want to recomand this journal with all my heart to those who want to discover a better side of themselfs. An...