Calm

Really Relaxing Colouring Book 2: Colour Me Calm, Paperback - Elizabeth James

69,99 RON 74,99 RON

Reducere. DescriptionReally RELAXING Colouring Book 2: Colour Me Calm is a beautiful and relaxing creative colouring book for all ages Switch off, unwind, an...

kyle craig publishing, carti, carte straina, the arts, fine arts: art forms

elefant.ro

Mindful London. How to Find Calm and Contentment in the Chaos of the City, Hardback - Tessa Watt

81,99 RON

Features quiet and peaceful places to retreat to in the middle of the chaos, from the silence and sanctuary of libraries, museums and churches to t...

ebury publishing, carti, carte straina, lifestyle

elefant.ro

Still: 7 Ways to Find Calm in the Chaos, Paperback - Jenny L. Donnelly

75,99 RON

Do you worry a lot? Is it common for you to dread upcoming events? Does pressure or stress trigger outbursts of anger, isolation, depression, or fe...

fleming h. revell company, carti, carte straina, philosophy & religion

elefant.ro

Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self, Paperback - Sara Gottfried

81,99 RON

DescriptionThe multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to...

harpercollins publishers inc, carti, carte straina, health

elefant.ro

Quiet Mind. Buddhist ways to calm the noise in your head, Hardback - Shoukei Matsumoto

94,99 RON

Drawing on the practices, beliefs and teachings of Buddhism, this book reveals the benefits of turning your consciousness inwards and with a new aw...

welbeck publishing group, carti, carte straina, philosophy & religion

elefant.ro

Keep F*cking Calm and Colour On. A Swear Word Colouring Book for Adults, Paperback - Summersdale Publishers

37,99 RON

When the pressure's on, lessen your stress and let your creativity loose - along with a volley of swear words! The calming patterns and intricate d...

summersdale publishers, carti, carte straina, lifestyle

elefant.ro

15-Minute Gentle Yoga. Four 15-Minute Workouts for Energy, Balance, and Calm, Paperback - Louise Grime

62,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

dorling kindersley ltd, carti, carte straina, health

elefant.ro

Midnight Meditations: Calm Your Thoughts, Still Your Body, and Return to Sleep, Hardcover - Courtney E. Ackerman

86,99 RON 93,99 RON

Reducere. Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever. There's ...

adams media corporation, carti, carte straina, health

elefant.ro

Everything Isn't Terrible. Conquer Your Insecurities, Interrupt Your Anxiety and Finally Calm Down, Paperback - Kathleen Smith

88,00 RON

A helpful and humorous guide to overcoming anxious habits to establish a more reliable sense of self in a world which instils anxiety. Features eng...

profile books ltd, carti, carte straina, health

elefant.ro

Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience, Paperback - Jennifer R. Wolkin

81,99 RON

Calm the chaos and rewire your brain in just five minutes a day!Do you ever feel like your stress levels are off the charts? You aren't alone. Ever...

new harbinger publications, carti, carte straina, health

elefant.ro

Strong, Calm and Free: A Modern Guide to Yoga, Meditation and Mindful Living, Paperback - Nicola Jane Hobbs

107,99 RON

Strong, Calm and Free is a beginner's guide to yoga, meditation and mindful living. This beautifully-illustrated yoga book gently guides you throug...

green tree, carti, carte straina, health

elefant.ro

The Blessed Home: From Chaos to Calm How Your Words Can Heal Your Home, Paperback - Amy Jae

85,99 RON 92,99 RON

Reducere. Creating a home may be the most important thing we do as humans, yet most of us enter the adult world armed only with a few high school lessons on ...

balboa press, carti, carte straina, health

elefant.ro

What a Wonderful World. Good News Stories to Calm Your Mind for a Peaceful Night's Sleep, Hardback - ***

62,99 RON

Welcome to planet Earth, where wonderful things are happening. They're not always easy to find, but we're here to help you discover how....Publishe...

harpercollins publishers, carti, carte straina, health

elefant.ro

Outer Order Inner Calm. declutter and organize to make more room for happiness, Paperback - Gretchen Rubin

62,99 RON

Do I need it? Do I love it? Do I use it? A guide to decluttering from the international bestselling author and happiness guru Gretchen Rubin.Publis...

john murray press, carti, carte straina, health

elefant.ro

Meditation Journal for Teens: Guided Meditations to Help You Stay Cool, Calm, and Present, Paperback - Simone Finnis

65,99 RON 70,99 RON

Reducere. Help teens discover their best selves with this guided meditation journal Navigating all the challenges that come with being a teen can create stre...

rockridge press, carti, carte straina, children's

elefant.ro

Everything, Beautiful. A Visual Guide to Finding Calm and Beauty in the Everyday, Paperback - Ella Frances Sanders

89,99 RON

Publisher: Vintage PublishingAuthor(s): Ella Frances SandersNumber of pages: 224Publication date: 2022Dimensions: 141 x 215 x 22Cover type: Paperba...

vintage publishing, carti, carte straina, lifestyle

elefant.ro

5 Minutes to Calm. Create Daily Peace in 52 Mindful and Meditative Ways, Paperback - Tania Ahsan

80,99 RON

Publisher: Arcturus Publishing LtdAuthor(s): Tania AhsanIllustration(s): Paperback (RSP Ex VAT GBP10.82)Number of pages: 128Publication date: 2022D...

arcturus publishing ltd, carti, carte straina, health

elefant.ro

Esti furios. Faci o criza sau discuti calm? Colectia Cum sa iei decizii corecte - Connie Colwell Miller

23,20 RON

Esti furios. Faci o criza sau discuti calm? Colectia Cum sa iei decizii corecte - Connie Colwell Miller

carti pentru premii scolare. carti ilustrate

librariadelfin.ro

SHED Method. The new mind management technique for achieving confidence, calm and success, Paperback - Sara Milne Rowe

56,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

penguin books ltd, carti, carte straina, health

elefant.ro

God's Little Book of Calm: Words of Peace and Refreshment, Paperback - Richard Daly

31,99 RON

God's Little Book of Calm restores peace to our minds and brings spiritual refreshment to our hearts.'It is not work that wears us out, but sadness...

william collins, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Nightlights: Stories for You to Read to Your Child - To Encourage Calm, Confidence and Creativity, Paperback - Anne Chivardi

81,99 RON

Nightlights is a book of stories to read to children, but stories with a difference. It's a collection of twenty interactive meditation stories tha...

watkins publishing, carti, carte straina, children's

elefant.ro

Don't Worry, Be Happy Coloring Book Treasury: Color Your Way to a Calm, Positive Mood, Paperback - Thaneeya McArdle

81,99 RON

Enter a world of creative self-expression with this relaxing coloring book for grownups. Inside this big collection you'll find 96 enjoyable art ac...

design originals, carti, carte straina, children's

elefant.ro

All Is Calm, All Is Bright: A Colleen Coble Christmas Collection, Paperback - Colleen Coble

62,99 RON 67,99 RON

Reducere. Contributor(s): Author: Colleen CobleReturn to two of Colleen Coble's most beloved settings--Bluebird Ranch and Hope Beach--for holiday romance and...

thomas nelson, carti, carte straina, fiction & related items, romance

elefant.ro

Unfamiliar Underground. Finding the Calm in the Chaos of London's Tube Stations, Hardback - Victoria Louise Howard

125,99 RON

A personal photography journey capturing the beauty and eerie tranquillity of an empty London Underground

the history press ltd, carti, carte straina, lifestyle

elefant.ro

Calm Christmas and a Happy New Year. A little book of festive joy, Hardback - Beth Kempton

81,99 RON

Bring calm and joy to your festive season and help you plan for the year ahead with Calm Christmas and a Happy New Year.

little, brown book group, carti, carte straina, health

elefant.ro

The Little Book of Nature Blessings: How to Find Inner Calm in the Natural World, Paperback - Teresa Dellbridge

69,99 RON

Nature helps us still the mind, feel connected, find calm and allows us to be more consciously present - these are simple things that many of us ar...

watkins publishing, carti, carte straina, lifestyle

elefant.ro

Spiritual Practice for Crazy Times. Powerful Tools to Cultivate Calm, Clarity, and Courage, Paperback - Philip Goldberg

75,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

hay house uk ltd, carti, carte straina, health

elefant.ro

Everything Isn't Terrible. Conquer Your Insecurities, Interrupt Your Anxiety and Finally Calm Down, Main, Paperback - Kathleen Smith

62,99 RON

A helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world.Publ...

profile books ltd, carti, carte straina, health

elefant.ro

The Invisible String Workbook: Creative Activities to Comfort, Calm, and Connect, Paperback - Patrice Karst

57,99 RON

DescriptionFrom the author of the picture book phenomenon The Invisible String, which has sold nearly half a million copies to date, comes the perf...

little, brown books for young readers, carti, carte straina, children's

elefant.ro

5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body, Paperback - Elena, PhD Welsh

85,99 RON 92,99 RON

Reducere. Stop stressing--fast Five-minute stress relief solutionsRelieve stress in a matter of minutes with these handy exercises. 5-Minute Stress Relief de...

rockridge press, carti, carte straina, health

elefant.ro

Buddhism for Kids: 40 Activities, Meditations, and Stories for Everyday Calm, Happiness, and Awareness, Paperback - Emily Griffith Burke

56,99 RON 60,99 RON

Reducere. Easy, fun, and everyday Buddhism activities for kidsWith a busy schedule of school, sports, and time with family and friends, growing up can be str...

rockridge press, carti, carte straina, children's

elefant.ro

Little Book of Baby Massage. Use the Power of Touch to Calm Your Baby, Hardback - Jo Kellett

62,99 RON

An accessible visual guide for parents looking to learn the basics of effectively massaging their baby, bringing about health benefits and alleviat...

dorling kindersley ltd, carti, carte straina, health

elefant.ro

Sane. How I shaped up my mind, improved my mental strength and found calm, Paperback - Emma Young

62,99 RON

The scientifically proven route to enriching and enhancing your state of mind.

hodder & stoughton, carti, carte straina, health

elefant.ro

Some Days I Flip My Lid: Learning to Be a Calm, Cool Kid, Hardcover - Kellie Bailey

82,99 RON 88,99 RON

Reducere. Some Days I Flip My Lid: Learning to Be a Calm, Cool Kid, Hardcover

pesi publishing & media, carti, carte straina, children's

elefant.ro

The Mindful Woman: Gentle Practices for Restoring Calm, Finding Hope, and Opening Your Heart, Paperback - Sue Patton Thoele

90,99 RON 97,99 RON

Reducere. Learn How to Transform Your Mind with Simple Mindfulness Activities"Based on scientific research and its author's deep insights, it is comprehensiv...

conari press, carti, carte straina, health

elefant.ro

Becoming Aware. a 21-day mindfulness program for reducing anxiety and cultivating calm, Paperback - Daniel J., MD Siegel

81,99 RON

Publisher: Scribe PublicationsAuthor(s): Daniel J., MD SiegelNumber of pages: 176Publication date: 2022Dimensions: 152 x 202 x 17Cover type: Paperb...

scribe publications, carti, carte straina, health

elefant.ro

Making Memories: Practice Mindfulness, Learn to Journal and Scrapbook, Find Calm Every Day, Hardcover - Amy Tangerine

75,99 RON 81,99 RON

Reducere. This beautiful book will guide children to be calm and value the little things every day. In a world where children are increasingly attached to th...

dk publishing (dorling kindersley), carti, carte straina, children's

elefant.ro

Be The Change - Be Calm. Rise Up and Don't Let Anxiety Hold You Back, Paperback - Marcus Sedgwick

69,99 RON

Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling ...

octopus publishing group, carti, carte straina, children's

elefant.ro

Self-Care for Busy Mums. Simple Tips and Advice to Help Mothers Find Calm, Hardback - Zeena Moolla

49,99 RON

Self-care made simpleSelf-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do lis...

octopus publishing group, carti, carte straina, lifestyle

elefant.ro

Calm for Every Day. Simple Tips and Inspiring Quotes to Help You Find Peace, Hardback - Summersdale Publishers

49,99 RON

Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly - including advice on recognizin...

octopus publishing group, carti, carte straina, lifestyle

elefant.ro

It Starts with You. How Imperfect Parents Can Find Calm and Connection with Their Kids, Paperback - Nicole Schwarz

67,99 RON

Publisher: 1517 MediaAuthor(s): Nicole SchwarzNumber of pages: 256Publication date: 2022Dimensions: 140 x 215 x 21Cover type: Paperback / softbackR...

1517 media, carti, carte straina, health

elefant.ro

Watercolor for the Soul. Simple painting projects for beginners, to calm, soothe and inspire, Paperback - Sharone Stevens

98,99 RON

Learn to use watercolor to soothe your soul with this beginner's guide to painting for relaxation. Many watercolor books focus on the result of you...

david & charles, carti, carte straina, lifestyle

elefant.ro

Creierul fericit. Cum sa fim calmi, relaxati si sa avem incredere in noi cu ajutorul neuropsihologiei- Rick Hanson

39,99 RON 49,99 RON

Reducere. Creierul nostru invata in permanenta, asa ca este proiectat sa fie schimbat de experientele pe care le traim. El are insa tendinta naturala de a se...

rick hanson, dezvoltare personala, psihologie practica

libris.ro

Acţionează şi gândeşte ca o pisică - Volumul 2. Liber, calm, curios, contemplativ, încrezător, tenace, generos, sociabil, neîmblânzit, carismatic, mândru, independent…

27,93 RON 39,90 RON

Reducere. „Iată ultimele secrete din partea pisicii mele Ziggy, 101 de mici bucurii pe care, cu câteva săptămâni înainte să plece, m-a pus să-i promit că vi ...

editura niculescu, dezvoltare personală

niculescu.ro

Creierul fericit. Cum sa fim calmi, relaxati si sa avem incredere in noi cu ajutorul neuropsihologiei - Dr. Rick Hanson

37,49 RON

Creierul fericit. Cum sa fim calmi, relaxati si sa avem incredere in noi cu ajutorul neuropsihologiei - Dr. Rick Hanson

stiinte. stiinte umaniste. psihologie. diverse

librariadelfin.ro

Keep Calm and Color This Sh*t: An Adult Coloring Book Filled with Wonderful Swear Words, Paperback - Dick Thomas

41,99 RON 44,99 RON

Reducere. Contributor(s): Author: Dick ThomasFeeling stressed? Surrounded by idiots? Ever wish you could just punch the wall, or punch them? Ever wish you co...

someday press, carti, carte straina, lifestyle

elefant.ro

Clean Mama's Guide to a Peaceful Home: Effortless Systems and Joyful Rituals for a Calm, Cozy Home, Paperback - Becky Rapinchuk

102,99 RON

The creator of the popular cleaning website Clean Mama and author of Clean Mama's Guide to a Healthy Home shows you how to establish systems and ri...

harperone, carti, carte straina, lifestyle

elefant.ro

The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present, Paperback - Hannah Sherman

53,99 RON 57,99 RON

Reducere. Find focus and calm while feeling big feelings-a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that m...

rockridge press, carti, carte straina, children's

elefant.ro

CBT Good Habit Journal: A Mindful Journal for Replacing Anxiety and Stress with Clarity and Calm, Paperback - Christine Wilding

94,99 RON

Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-fund...

teach yourself, carti, carte straina, health

elefant.ro

Coping with Coronavirus: How to Stay Calm and Protect your Mental Health. A Psychological Toolkit, Paperback - Dr. Brendan Kelly

29,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

merrion press, carti, carte straina, health

elefant.ro

101 Mindful Ways to Build Resilience: Cultivate Calm, Clarity, Optimism & Happiness Each Day, Paperback - Donald Altman

86,99 RON 93,99 RON

Reducere. Did you ever wish you knew the secret to bouncing back from life's toughest roadblocks, wounds, and obstacles? According to psychotherapist, intern...

pesi publishing & media, carti, carte straina, health

elefant.ro

Yoga for Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain, Paperback - Kelly McGonigal

121,99 RON

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain...

new harbinger publications, carti, carte straina, health

elefant.ro

More Nightlights: Stories for You to Read to Your Child - To Encourage Calm, Confidence and Creativity, Paperback - Anne Civardi

94,99 RON

Contributor(s): Author: Anne CivardiAuthor: Joyce DunbarAuthor: Kate PettyMeditation and visualization, if approached in an inventive and appealing...

watkins publishing, carti, carte straina, health

elefant.ro

Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive, Paperback - Mark Bertin

107,99 RON

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyper...

new harbinger publications, carti, carte straina, health

elefant.ro

Empathetic Workplace. 5 Steps to a Compassionate, Calm, and Confident Response to Trauma On the Job, Paperback - Katharine Manning

94,99 RON

This critical resource gives managers, HR, and anyone who may come into contact with someone in trauma---including workplace violence, harassment, ...

harpercollins focus, carti, carte straina, economics

elefant.ro

Slow Teaching: On Finding Calm, Clarity and Impact in the Classroom, Paperback - Jamie Thom

111,99 RON

Slow Teaching is a thoughtful exploration of how slowing down in all aspects of education can lead to improved student outcomes. It evaluates how t...

john catt educational, carti, carte straina, society & social sciences, education

elefant.ro

The Crystal Witch: The Magickal Way to Calm and Heal the Body, Mind, and Spirit, Hardcover - Leanna Greenaway

79,99 RON

DescriptionThe authors of the bestselling Wiccapedia, and creators of the successful Modern-Day Witch series, provide an in-depth guide to crystal ...

sterling publishing (ny), carti, carte straina, health

elefant.ro

5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm, Paperback - Sah D'Simone

88,99 RON 95,99 RON

Reducere. Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations.Whenever you're ready to take five...

althea press, carti, carte straina, fiction & related items, fiction: general & literary

elefant.ro

My Pocket Meditations for Anxiety. Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm, Paperback - Carley Centen

69,99 RON

Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety.Il...

adams media corporation, carti, carte straina, health

elefant.ro

The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!, Hardcover - Rachel Brian

84,99 RON 90,99 RON

Reducere. Start worrying less and enjoying life with this book for people who worry or struggle with anxiety (so yeah -- everyone) We all have a mixture of f...

little, brown books for young readers, carti, carte straina, children's

elefant.ro

Meditation Made Easy. With Step-by-Step Guided Meditations to Calm Mind, Body, and Soul, Hardback - ***

50,99 RON

Use this guide to welcome the calm, soothing practice of meditation into your life.Illustrations: 100 col illustrations

ryland, peters & small ltd, carti, carte straina, health

elefant.ro

A History of Korea: From "land of the Morning Calm" to States in Conflict, Hardcover - Jinwung Kim

275,99 RON 295,99 RON

Reducere. Contemporary North and South Korea are nations of radical contrasts: one a bellicose totalitarian state with a failing economy; the other a peacefu...

indiana university press, carti, carte straina, earth sciences

elefant.ro

Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life, Paperback - Sarah Knight

82,99 RON 88,99 RON

Reducere. DescriptionTame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's s...

voracious, carti, carte straina, health

elefant.ro

I Choose to Calm My Anxiety: A Colorful, Picture Book About Soothing Strategies for Anxious Children, Hardcover - Elizabeth Estrada

164,99 RON 176,99 RON

Reducere. In this rhyming story, Lucas is weighed down by his worry and anxiety. Through colorful illustrations and rhythmic rhymes, he learns coping mechani...

i choose, carti, carte straina, children's

elefant.ro

The Life-Changing Power of Sophrology: Breathe and Connect with the Calm and Happy You, Paperback - Dominique Antiglio

84,99 RON 90,99 RON

Reducere. DescriptionSophrology was created 60 years ago in Spain by Professor Alfonso Caycedo, a psychiatrist and neurologist searching for a gentle practic...

new world library, carti, carte straina, economics

elefant.ro

Bliss Paisley Coloring Book: Your Passport to Calm, Paperback - Kelly A. Baker

48,99 RON 52,99 RON

Reducere. The power of paisley transports colorists to a dreamscape of captivating designs. More than 40 original patterns, all swirling with energy and natu...

dover publications, carti, carte straina, fiction & related items, fiction: general & literary

elefant.ro

Playful Mindfulness: A Joyful Journey to Everyday Confidence, Calm, and Connection, Hardcover - Ted Desmaisons

139,99 RON

DescriptionPlayful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kin...

anima learning, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups, Paperback - Eva Selhub

102,99 RON 110,99 RON

Reducere. DescriptionUnderstand stress, uncover your triggers, calm your madness, and find your power In our search for happiness, many of us find ourselves ...

skyhorse publishing, carti, carte straina, health

elefant.ro

The Wabi-Sabi Way: Simple Principles to Bring Calm, Meaning & Authenticity to Your Daily Life, Paperback - Mike Sturm

63,99 RON 68,99 RON

Reducere. Embrace a perfectly imperfect life--the practical guide to wabi sabi With deep roots in Taoism, Shinto, and Buddhism, wabi sabi is a philosophical ...

rockridge press, carti, carte straina, health

elefant.ro

And Breathe.... Daily Meditations and Mantras for Greater Calm, Balance, and Joy, Hardback - Sarah Rudell Beach

50,99 RON

This invaluable book of daily meditations and mantras will improve the wellbeing of anyone who wants to achieve a calmer, more stress-free and joyf...

ryland, peters & small ltd, carti, carte straina, health

elefant.ro