Calm, Paperback

A simple and visual guide to finding inner peace from well-known TV presence and author of Happy: Finding Joy In Every Day & Letting Go Of Perfect.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Learn how to manage your stress, and give yourself time to pause and unwind with this beautiful journal designed to cultivate calm and general well...

Reducere. Another stunning picture book with a new technique from the Wildling crew to help younger children find calm through the rollercoaster of emotion t...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

An accessible new meditation technique that will help readers' bodies heal from physical issues. From the creator of Mind Calm, the technique gives...

Publisher: Gifted UnlimitedAuthor(s): Amy Parlin FeldmanNumber of pages: 48Publication date: 2021Dimensions: 214 x 550 x 7Cover type: Paperback / s...

Reducere. Something happened in early 2011 that hasn't happened in decades, perhaps centuries-and we didn't even notice it. That is, we didn't see it for wha...

Reducere. From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxio...

Knitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting project...

Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety.Publisher: Wellfleet Press, U.S.Auth...

Publisher: Imagine That Publishing LtdAuthor(s): Seb DaveyNumber of pages: 32Collection: Picture StorybooksPublication date: 2021Dimensions: 255 x ...

With its simple rules and fundamental principles of calligraphy, this book will help you discover a thousand-year-old art and its beneficial power,...

Reducere. Relieve anxiety and find peace with supportive writing prompts Set yourself free from anxiety with a gentle guided journal that can help you achiev...

Reducere. Theodore is calm. But everyone else in his family isn't In a time of stress and anxiety, Theodore shows his family ways he's learned to stay calm. ...

Enhance your sense of wellbeing and improve your sense of soothing calm with the wonderful colouring pages found in this book. Unlock your creativi...

Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, in...

A journey through heartbreak of all types, full of ups and downs. Learning to carefully tread on water instead of sinking beneath all the confusion.

DescriptionJournal your way to a lighter, happier, calmer you Tired of feeling strung out? If you're like most people, your days are hectic, your m...

A treat for the mind, body and spirit for anyone who values their health and well-being. Over 30 guided relaxation scripts to quieten the mind, rel...

Reducere. Have you ever wished you could send life lessons back in time to your younger self?Debbie Frakes has.In the Journey to CALM, Debbie outlines 10 ess...

Reducere. DescriptionMeet Emma Lou, the Yorkie Poo - a little dog with big worries. She loves playing with her best friend, Pearl, but Pearl doesn't always p...

Reducere. Description In today's schools, students and teachers feel unprecedented--even alarming--levels of stress. How can we create calmer classrooms in w...

A journey through the most unlikely of gardens: the oases of peace people create in the midst of war

Reducere. A coloring book that will relax and inspire--all the while transporting you to the beautiful and elegant Japan. Get your pens out, open this book, ...

Reducere. A coloring book that will relax and inspire--all the while transporting you to the City of Light. Get your pens out, open this book, and discover P...

Picture book story which offers a gentle introduction to the concept of frustration for young childrenPublisher: Hachette Children's GroupAuthor(s)...

Murray can't wait for his friend Florrie to come round to play. That's until he starts to panic about it... Luckily, Hoots the owl is here to help ...

Reducere. Improve stability and strength with easy chair yoga poses Adding a chair to your practice can provide a new level of accessibility and comfort that...

Reducere. Center yourself and find calm--simple Zen meditation for beginners Beginning Zen meditation is a step into the unknown―let Zen Meditation for Begin...

Reducere. Pause, reflect, and grow with a simple meditation for every day of the year If you've been looking to add a meditation practice into your life, con...

The latest title in the Buster Wellbeing series, Mindful Colouring for Kids helps children to take a moment, calm down and become more mindful of t...

Reducere. Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers ...

Beautiful picturebook story that includes simple mindfulness activities throughout

Reducere. Use This Book To Turn Your Fussy, Crying Baby Into a Happy, Calm Baby What many new breastfeeding mothers don't realize is that a fussy, gassy, col...

Publisher: Wisdom Publications, U.S.Author(s): Geshe YongDong LosarNumber of pages: 200Publication date: 2022Dimensions: 151 x 228 x 20Cover type: ...

This beautiful collection of scenes to colour will help children slow down and find a moment of calm.Publisher: Michael O'Mara Books LtdAuthor(s): ...

Reducere. Chicago Tribune Notable Book of 2019 Kirkus 2019 Best Fiction Booklist Best New Book Vogue.com Best Book Chicago Public Library Best of the Best Bo...

It can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help allev...

Reducere. A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxiety. This guided journal com...

Worry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it's time ...

Relax and unwind with this stress-relieving book of beautifully detailed patterns to colour in.

Reducere. LARGE COLLECTION OF AWESOME DESIGNS AT AN AMAZING PRICE. AVAILABLE AT A SPECIAL DISCOUNT. GRAB YOUR COPY NOW.⭐⭐⭐⭐⭐Not sure what theme to start colo...

This stunning, color-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strat...

DescriptionKorea, 1895: court intrigue and foreign powers threaten the centuries-old "hermit kingdom". In a prominent manor, Ji-nah, the sheltered ...

Reducere. DescriptionReally RELAXING Colouring Book 2: Colour Me Calm is a beautiful and relaxing creative colouring book for all ages Switch off, unwind, an...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Angry Octopus Color Me Happy, Color Me Calm is a light-hearted, self-help coloring book designed to guide 4-11 year olds and their parents, teacher...

The scientifically proven route to enriching and enhancing your state of mind.

Publisher: Scribe PublicationsAuthor(s): Daniel J., MD SiegelNumber of pages: 176Publication date: 2022Dimensions: 152 x 202 x 17Cover type: Paperb...

Publisher: Arcturus Publishing LtdPublication date: 2015Dimensions: 228 x 288 x 10Cover type: Paperback / softbackRedescopera farmecul lecturii si ...

How do we find calm in our frantic modern world? The author - lifelong sceptic of all things spiritual - finds himself on a Buddhist meditation ret...

Mermaids are magical, beautiful, mysterious and symbolic of freedom. Now you can explore the underwater world of these mythical creatures in this c...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-fund...

Reducere. The power of paisley transports colorists to a dreamscape of captivating designs. More than 40 original patterns, all swirling with energy and natu...

Reducere. Recreate your favorite Korean recipes and discover new dishes with this easy-to-follow cookbook! Flavorful and satisfying, Korean cuisine is a tant...

Reducere. Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations.Whenever you're ready to take five...

Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety.Il...

Are you struggling to focus on anything but your Valentine? Is your mind awhirl with thoughts of your beloved? Take a few moments out of your busy ...

Reducere. Indulge your inner artist with this fantastic collection of over 60 color-by-numbers designs, designed to promote calm and relaxation. Color-by-num...

Following on from }Not Yet, Zebra{, this new stripy caper fixes young readers with knowledge of the colours. Illustrated by Julia Woolf.

Publisher: Bloomsbury Publishing PLCAuthor(s): Yolanda BarkerIllustration(s): Line drawings/illustrations and diagrams throughoutNumber of pages: 1...

Reducere. Help teens take control of their anxiety through journaling Everyone experiences anxiety sometimes--it's a normal emotion just like happiness and s...

Reducere. Ready, set, grow--60 activities to help kids with SPD focus, be happy, and stay calm When children are out of sync with their senses, navigating ev...

Reducere. Practical exercises to help teens manage stress and stay positive Having the right tools can help you stay calm and collected even when you get ove...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Our hero, a characterful young puppy, is top-dog at home, and the happiest canine in town. Until ... one day, a new pet arrives - a pesky parrot ca...