Yoga for Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain, Paperback - Kelly McGonigal

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain...

You Can Heal from Chronic PainWe've been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and tha...

Reducere. You Can Heal from Chronic PainWe've been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and tha...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. Learn the practical wisdom to expand your mind and grow beyond limitations and simple yet effective strategies to help you live a happy, stress-fre...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionTips, Techniques, and Step-by-Step Color Photos to Get the Most Out of Your TENS Unit Pain can hinder every aspect of your life, making ...

Reducere. DescriptionIf you're living with some type of chronic pain, at one point in your journey your doctor probably advised you to start doing yoga. And ...

Reducere. This three-step plan to beat inflammation--in the tradition of Wheat Belly and Eat Right 4 Your Type--will help you identify your specific type, se...

Reducere. Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be suffering from sciatica.This is a ...

Reducere. At a time when as many as 1 in 5 adults suffer from chronic pain, a medical doctor and proven pain expert offers an original guide to healing and r...

Reducere. Do you suffer from chronic pain, fibromyalgia, rheumatoid arthritis, serious and crippling neck and back pain, multiple sclerosis, or another ailme...

Reducere. A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay aw...

Reducere. DescriptionA miracle plant that can be used to alleviate pain, cure depression & anxiety including, morphine and opiate addictions. Guess this plan...

Reducere. The obsession of a toxic or abusive relationship can have the same enticement as drugs or alcohol. The pattern echoes time and time again: a new si...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Do you suffer from chronic pelvic pain your practitioner is unable to treat effectively? Or are you a practitioner who has struggled to identify th...

Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each cha...

"Mindfulness and compassion practices should be in everybody's toolbox for a happier and healthier life. [This] book is essential reading for provi...

Publisher: Hawksmoor PublishingAuthor(s): Nicola SherlockNumber of pages: 260Publication date: 2021Dimensions: 229 x 152 x 20Cover type: Paperback ...

Reducere. Contributor(s): Editor: Chronic Pain Anonymous Service BoardBased in a tradition of spiritual, mental and emotional recovery, this book provides yo...

Reducere. From a renowned expert in the field, a parent's guide to managing their child's chronic pain--to give back normal life to the 1 in 5 children for w...

Reducere. Tap in to the power of the mind body connection--effective and easy ways to manage pain The mind body connection is a holistic approach to healing ...

Reducere. Chronic pain is not a life sentence If you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless...

Reducere. DescriptionAre you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting...

Reducere. Back pain manifests itself in many different forms, attacks without warning, and damages its victims' physical and emotional health. Everyone sugge...

Reducere. A GAME CHANGERChronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realiz...

Reducere. A GAME CHANGERChronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realiz...

Reducere. Stop stressing--fast Five-minute stress relief solutionsRelieve stress in a matter of minutes with these handy exercises. 5-Minute Stress Relief de...

Reducere. Do you suffer from Scoliosis back pain?Want a completely natural, safe, tried, and tested diet and exercise program to treat and prevent scoliosis?...