Still: 7 Ways to Find Calm in the Chaos, Paperback - Jenny L. Donnelly

Do you worry a lot? Is it common for you to dread upcoming events? Does pressure or stress trigger outbursts of anger, isolation, depression, or fe...

Easy meditation to ease the daily grindWhether you're feeling heckled by your inner critic or a whacky relationship is causing you insomnia, medita...

Features quiet and peaceful places to retreat to in the middle of the chaos, from the silence and sanctuary of libraries, museums and churches to t...

'Impossibly wonderful' Daily Telegraph Revised and updated with a brand new chapter. Find peace in a restless world.

A beautiful and timely guide to finding inner peace by yogi and meditation coach Swami Purnachaitanya.Publisher: Bonnier Books LtdAuthor(s): Swami ...

Reducere. DescriptionTimely, relevant, and game-changing. But be warned: this book is not meant to just be read; it's meant to be experienced. We are living ...

Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way In the chaos...

Reducere. For overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplative tradition...

DO YOU SUFFER FROM THE NEW SYMPTOMS OF STRESS?Do you often feel OVERWHELMED and find it difficult to cope?TROUBLE SLEEPING and when you do still fe...

A personal photography journey capturing the beauty and eerie tranquillity of an empty London Underground

Nature helps us still the mind, feel connected, find calm and allows us to be more consciously present - these are simple things that many of us ar...

50 practical tips to build your confidence, find some calm and make yourself smile.

Reducere. Take a Journey into God's Presence and Peace...The next 5 weeks for you will be life changing. My prayer for you as you read and process the questi...

Reducere. The way to executive leadership in the corporate workplace can be a struggle for women of color according to recent studies, and this current envir...

Reducere. Eleven terrified disciples cower in the Upper Room, wondering what is to become of them. Jesus is dead, crucified on a cruel Roman cross. It's only...

Reducere. One voice rallied a nation to Independence with 7 words: "Give me Liberty, or Give me Death!"The Order of the Seven must help birth one nation unde...

Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety.Publisher: Wellfleet Press, U.S.Auth...

Reducere. For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at ...

A collection of easy practices and soothing quotes to help you banish stress and cultivate inner peace.Publisher: Octopus Publishing GroupAuthor(s)...

Drawing on the practices, beliefs and teachings of Buddhism, this book reveals the benefits of turning your consciousness inwards and with a new aw...

We are all unique and we each respond differently to every situation. Reducing stress is possible for every one of us but you will need to create y...

Reducere. Contributor(s): Author: K. B. WagersThe first volume of an epic space opera trilogy featuring the gunrunner empress Hail Bristol, who must navigate...

Reducere. What I have written within are my firsthand experiences, boots on the ground, stab wounds and all. I was not one of the staff separated from the in...

Reducere. From two experts on the psychology of behavior change comes A Mindful Year, the first book of its kind to join the age-old wisdom of mindfulness wi...

Every culture hands wisdom down through generations. What doesn't kill you makes you stronger. What you do not wish for yourself, do not do to othe...

Publisher: Arcturus Publishing LtdAuthor(s): Tania AhsanIllustration(s): Paperback (RSP Ex VAT GBP10.82)Number of pages: 128Publication date: 2022D...

Reducere. Creating a home may be the most important thing we do as humans, yet most of us enter the adult world armed only with a few high school lessons on ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. With the help of New York Times bestselling author and housekeeping guru Marla Cilley, you'll cure your household CHAOS (Can't Have Anyone Over Syn...

Reducere. Are you buried under clutter? Suffocated by stuff? Want to live an easier and more straightforward life? Then this book is for you. Packed with tip...

Infuse your day with positivity and possibility with these 250 empowering activities, encouraging quotes, and uplifting meditations to live with ea...

Calmness is all around you and within you if you know where to look. And the journey there is one of the most rewarding trips you can take for your...

Reducere. Life is crazy. The current climate is one of borderline madness. Global pandemics. Economic collapses. General chaos gripping the world. They all h...

Reducere. This book is for you if (1) you have kids and (2) your kids have interests. Especially if some of those interests don't interest YOU.Roya Dedeaux i...

Reducere. Build self-confidence and overcome everyday fears and worries Social anxiety can make everyday interactions a challenge, but these complicated feel...

Reducere. "Anxiety can feel big and powerful. It can show up suddenly, without warning."For many kids, it can be overwhelming.Anxiety is not just a cognitive...

Reducere. The Information-Literate Historian: A Guide to Research for History Students is the only book specifically designed to teach today's history studen...

Reducere. Based on their New York Times bestselling book No-Drama Discipline, internationally acclaimed neuropsychiatrist Daniel J. Siegel, MD, and brain-bas...

Publisher: Bloomsbury Publishing PLCAuthor(s): Yolanda BarkerIllustration(s): Line drawings/illustrations and diagrams throughoutNumber of pages: 1...

Publisher: Penguin Random House Children's UKAuthor(s): Jenny PearsonNumber of pages: 368Collection: Tuchus & Topps InvestigatePublication date: 20...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Fearless Labour MP Jess Phillips inspires us to speak out against injustices.

Reducere. ``Jessica Brody has made me believe that getting stuck in an airport overnight would be the most fantastic thing in the world. I fell hard for this...

Worry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it's time ...

Reducere. Use This Book To Turn Your Fussy, Crying Baby Into a Happy, Calm Baby What many new breastfeeding mothers don't realize is that a fussy, gassy, col...

Reducere. DescriptionTame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's s...

Into Green is a meditative and engaging guide to help us reconnect with nature and tune in to the natural world around usPublisher: Frances Lincoln...