Becoming Aware. a 21-day mindfulness program for reducing anxiety and cultivating calm, Paperback - Daniel J., MD Siegel

Publisher: Scribe PublicationsAuthor(s): Daniel J., MD SiegelNumber of pages: 176Publication date: 2022Dimensions: 152 x 202 x 17Cover type: Paperb...

Reducere. In lumea din ce in ce mai rapida de astazi, este dificil sa gasesti momente in care sa-ti tragi respiratia, sa-ti recastigi echilibrul interior si ...

Reducere. In lumea din ce in ce mai rapida de astazi, este dificil sa gasesti momente in care sa-ti tragi respiratia, sa-ti recastigi echilibrul interior si ...

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyper...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Constienta deplina in 21 de zile - Dr. Daniel J. Siegel

The scientific foundations of the mindfulness notion of presence, and the consequent tips for taking command of the direction of one's own attentio...

Reducere. Clinician talentat si sensibil, dar si stralucita minte sintetizatoare a descoperirilor datorate cercetarilor neurostiintelor si din domeniul dezvo...

Intraconectati. EuNoi (Eu + Noi) ca integrare a sinelui, identitatii si apartenentei Fascinanta carte Intraconectati exploreaza maniera in care exp...

Mintea. O calatorie spre centrul fiintei umane O carte ce va sta pe acelasi raft cu Teoria relativitatii a lui Einstein si cu Originea speciilor a ...

Reducere. Contributor(s): Author: Tiffany LangfordWhat does it mean to be a "Proverbs 31 Woman?" There are many admirable women in the Bible, but there is so...

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop lett...

Reducere. Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers ...

Reducere. Mintea si creierul adolescentului. De la furtunile emotionale la neurostiinta transformarilor si stimularea potentialului Un ghid atat de necesar d...

Reducere. Create calm in your life--practical, evidence-based exercises for relieving anxiety When it comes to reducing anxiety, journaling can be a valuable...

Reducere. Creierul afirmativ. Cum sa-ti ajuti copilul sa fie curajos, rezilient si autonom Aveti in mana o carte esentiala pentru alimentarea potentialului p...

Reducere. Constient. Stiinta si practica prezentei. Practica transformatoare a meditatiei Renumitul autor Daniel Siegel, cunoscut publicului roman prin numer...

Expertii din spatele bestseller-ului „Creierul copilului tau” — Daniel J. Siegel si Tina Payne Bryson – exploreaza acum provocarea finala in creste...

Reducere. Parentaj sensibil si inteligent.Sa ne intelegem mai profund pe noi insine ca sa putem creste copii fericiti Parentaj sensibil si inteligent este o ...

Reducere. N eurostiinta fericirii. Dezvoltarea constienta a creierului catre armonie si integrare Practica mindfulness nu este nicidecum o toana recenta. Cul...

Daniel Siegel 978-973-111-589-4

Reducere. Find peace and ease stress at any time of day with 10-minute mindfulness Whether you're having a hectic morning, a nonstop day, or a busy evening, ...

DescriptionBreak the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you'll learn to quiet your m...

Reducere. Află 12 strategii-cheie pentru o dezvoltare cerebrală sănătoasă și pentru o copilărie mai calmă şi mai fericită. Bazându-se pe date recente din div...

Reducere. A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxiety. This guided journal com...

Reducere. Quickly reduce your anxiety symptoms-and achieve lasting wellbeing-with the simple 8-week action plan in The Mindfulness Workbook for Anxiety.Curre...

Afla 12 strategii-cheie pentru o dezvoltare cerebrala sanatoasa si pentru o copilarie mai calma si mai fericita. Bazandu-se pe date recente din div...

Reducere. From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxio...

Reducere. "Clinician talentat si sensibil, dar si stralucita minte sintetizatoare a descoperirilor datorate cercetarilor neurostiintelor si din domeniul dezv...

Reducere. Constient - Stiinta si practica prezentei - Practica transformatoare a meditatiei - Daniel J. Siegel

In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet --a 21-day, life-changing program for spirit...

Reducere. Stop stressing and start being your best self--master mindfulness for teens in no time.Homework, relationships, social media, life planning...you'v...

DescriptionJournal your way to a lighter, happier, calmer you Tired of feeling strung out? If you're like most people, your days are hectic, your m...

Mindsight. Noua stiinta a transformarii personale - Daniel J. Siegel

Reducere. Parentaj sensibil si inteligent - ed. a 3-a - Daniel J. Siegel, Mary M. Hartzell

Subtitled }12 Proven Strategies To Nurture Your Child's Developing Mind{. A pioneering and practical book for parents that explains the science of ...

Daniel J. Siegel 978-606-93990-6-4

Renumitul autor Daniel Siegel, cunoscut publicului roman prin numeroasele titluri cu care a revolutionat in ultimul deceniu stiinta mintii, ne surp...

Reducere. DescriptionDrs. Saundra and Rakesh Jain are married mental health professionals who have been helping people achieve optimum levels of mental welln...

Reducere. When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop lett...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Renumitul autor Daniel Siegel, cunoscut publicului roman prin numeroasele titluri cu care a revolutionat in ultimul deceniu stiinta mintii, ne surp...

Publisher: BenBella BooksAuthor(s): Doni WilsonNumber of pages: 288Publication date: 2022Dimensions: 153 x 228 x 22Cover type: Paperback / softback...

Reducere. Cresterea Copilului 978-973-111-485-9

Mintea si creierul adolescentului - Daniel J. Siegel

New mums are equipped with the powers of mindfulness in order to alleviate their typical struggles. Features exercises and techniques. Timely in re...

Neurostiinta fericirii. Dezvoltarea constienta a creierului catre armonie si integrare - Daniel J. Siegel

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...