And Breathe.... Daily Meditations and Mantras for Greater Calm, Balance, and Joy, Hardback - Sarah Rudell Beach

This invaluable book of daily meditations and mantras will improve the wellbeing of anyone who wants to achieve a calmer, more stress-free and joyf...

Simple and fun mindfulness activities to do with children up to age 11 to build beneficial life-long skills that promote resilience, joy, focus, an...

Enhance your experience of pregnancy, birth and motherhood through learning mindfulness techniques that help improve your physical and emotional we...

Reducere. Learn to heal your heart and soul through Buddhism Discover a greater sense of peace, strength, and happiness through the healing possibilities of ...

Created by breathwork expert Ashley Neese, How to Breathe introduces the foundations of breathwork plus 25 simple practices

Reducere. 365 days, 365 ways to master mindfulness--a guide for beginners Start your journey to living better, being present, and acting with intention today...

Reducere. A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxiety. This guided journal com...

Calm. Centred. Inspired. Just a few words said with purpose can give you inner strength that will last all day. Let these calming mantras, simple t...

Reducere. 365 Daily meditations to help you embrace who you are Loving yourself is the key to happiness, fulfillment, and hope--and a positive meditation pra...

Discover the benefits of regular rituals and routines and how to integrate them into your everyday life to give yourself the self-care you deserve....

DescriptionFINDING TRUE HAPPINESS, ONE DAY AT A TIME Everybody wants to be happy, yet few people know how to get there. We think we will be happy i...

Discover a moment of peace with these inspiring words and soothing images which all connect to the "blue mind"--the effect of feeling calmed by nea...

Reducere. Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations.Whenever you're ready to take five...

Easy meditation to ease the daily grindWhether you're feeling heckled by your inner critic or a whacky relationship is causing you insomnia, medita...

Reducere. Pause, reflect, and grow with a simple meditation for every day of the year If you've been looking to add a meditation practice into your life, con...

We are all unique and we each respond differently to every situation. Reducing stress is possible for every one of us but you will need to create y...

Reducere. Many of us want to pray more, but we feel unsure of what to say. In this inspiring 365-day devotional prayer book, Jesus Listens, Sarah Young, auth...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Wisdom Publications, U.S.Author(s): Geshe YongDong LosarNumber of pages: 200Publication date: 2022Dimensions: 151 x 228 x 20Cover type: ...

Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane. For all of us who'v...

Beautiful picturebook stories which include simple mindfulness activities throughout

Matthew Barton has translated and selected Steiner's verses, sensitively arranging them by theme. In this collection - to promote harmony and heali...

DescriptionDiscover a deeper understanding of yourself. With wisdom and mantras on 108 topics: From Dr. Siri Sat Nam, a licensed therapist who star...

Reducere. Affirmations and Meditations for CourageWomen Empowerment. The Woman's Book of Courage is a little book with a big message. We can take charge of o...

Reducere. Easy, fun, and everyday Buddhism activities for kidsWith a busy schedule of school, sports, and time with family and friends, growing up can be str...

Reducere. DescriptionInspirational Prayers for Spiritual WellnessIf you liked Pocket Prayers, I've Been Thinking... or Prayers that Activate Blessings, you'l...

Beautiful, inspirational, and practical, Find Your Calm shows you how to recognize your negative patterns and behaviors and reprogram your thinking...

Reducere. Food for Thought offers comforting words for compulsive overeaters who seek to understand the role of food in their lives, and helps them support a...

Reducere. Each page of this book is designed to help you engage in practice that will hopefully translate into your life. Every day, you are presented with a...

From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is...

DescriptionA fresh and powerful book of daily meditations that encourages women to discover their inner power and manifest it in every area of thei...

Following her runaway hit The 52 Lists Project, social media maven Moorea Seal's bestselling 52 Lists for Happiness will inspire existing fans and ...

Publisher: Ebury PublishingAuthor(s): Melissa HemsleyNumber of pages: 256Publication date: 2022Dimensions: 252 x 199 x 26Cover type: HardbackRedesc...

Use this guide to welcome the calm, soothing practice of meditation into your life.Illustrations: 100 col illustrations

Reducere. Hands and Heart Together: Daily Meditations for Caregivers provides day-at-a-time sustenance for those who are caring for loved ones. The need for ...

Calm Your Anxious Mind includes Scripture promises, thoughtful reflections, and prayer prompts to help you find the peace you long for in an uncert...

When life seems a little out of balance, turn to this collection of inspirational quotes to establish some equilibrium in your life. Filled with wi...

A thoughtful and inspirational book that explores the unique pressure on people of colour today with great insight and sensitivity.

A compelling novel about family secrets and the legacy of trauma, set against the changing fortunes of an English seaside town, from award-winning ...

Channel your inner wonder woman with these empowering mantras and quotes.

Reducere. Since earliest times Christians have used pebbles, a string of knots, or beads on a cord to keep track of their prayers, and prayer beads can be fo...