Calm

Holy Sh*t...I'm Having Twins!: The Definitive Guide to Remaining Calm When You're Twice as Freaked Out, Paperback - Elizabeth Lyons

96,99 RON 103,99 RON

Reducere. Contributor(s): Author: Elizabeth Lyons3rd edition of the best-selling Ready or Not...Here We ComeThe REAL Experts' Guide to the First Year with Tw...

finn-phyllis press, incorporated, carti, carte straina, health

elefant.ro

Mindfulness for Kids: 30 Fun Activities to Stay Calm, Happy, and in Control, Paperback - Carole P. Roman

71,99 RON 77,99 RON

Reducere. DescriptionMindfulness for Kids offers fun activities for kids ages 6-12 to stay cool, happy, and present with mindfulness.Homework horrors, chores...

althea press, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Heart of Wisdom, Mind of Calm: Guided Meditations to Deepen Your Spiritual Practice, Paperback - Christina Feldman

49,99 RON 53,99 RON

Reducere. An introductory handbook and accompanying CD for anyone interested in meditation. Discover the different forms and benefits of this most universal ...

element, carti, carte straina, sports & active outdoor recreation, active outdoor pursuits

elefant.ro

Born at Home: The Modern Mom's Guide to a Calm and Healthy Home Birth in a Hectic World!, Paperback - Alejandra Alvarez

77,99 RON 83,99 RON

Reducere. In the United States alone, roughly 1% of all births take place every year at home or at a birthing center. While this percentage may not seem sign...

bella bach publishing, carti, carte straina, health

elefant.ro

Spells for Peace of Mind: How to Conjure Calm and Overcome Stress, Worry, and Anxiety, Paperback - Cerridwen Greenleaf

94,99 RON

DescriptionDiscover a set of soothing spells, restorative rituals, and helpful hints to vanquish any worry heading your way. By applying the healin...

cico, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present, Paperback - Jennie Marie, Ma Lmft Battistin

67,99 RON 72,99 RON

Reducere. Stay calm and cool no matter what--a mindfulness journalBeing a teenager can be tough--schoolwork, social media, life in general. Mindfulness can h...

rockridge press, carti, carte straina, children's

elefant.ro

Calm AF. Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day, Hardback - Sam Baxter

56,99 RON

Life sucks sometimes. But it's possible to make it suck a lot less. If you're weighed down by stress, anxiety or burnout, this guidebook will get y...

summersdale publishers, carti, carte straina, lifestyle

elefant.ro

Some Nights I Flip My Lid: Learning to Be a Calm, Cool Kid, Hardcover - Kellie Doyle Bailey

90,99 RON 97,99 RON

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

pesi publishing & media, carti, carte straina, society & social sciences

elefant.ro

Mindfulness pentru copii - 50 de exercitii de constientizare pentru intelegere, concentrare si calm - Whitney Stewart, Mina Braun

43,75 RON 68,00 RON

Reducere. Ajutati copiii sa-si dezvolte empatia, sa gestioneze emotiile zilnice si sa se distreze! Jocurile ilustrate activitatile usor de facut si meditatii...

dph, carti, carte, carti pentru copii, activitati si jocuri pentru copii

elefant.ro

The Mindful Path Through Anxiety: An 8-Week Plan to Quiet Your Mind & Gain Calm, Paperback - MS Ncc Peterson, Tanya J.

71,99 RON 77,99 RON

Reducere. Find peace and calm in 8 weeks--an essential guide to mindfulness Curb the anxiety in your life and resist the things that are worrying you with mi...

rockridge press, carti, carte straina, health

elefant.ro

Control Your Emotions: Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity, Hardcover - Patrick King

169,99 RON 181,99 RON

Reducere. Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, ...

pkcs media, inc., carti, carte straina, society & social sciences

elefant.ro

The Hypnobirthing Book - Childbirth with Confidence and Calm. The definitive guide to childbirth from the home of hypnobirthing, 4 Revised edition, Pa

92,99 RON

The Hypnobirthing Book is your complete guide to childbirth making the birth of your child the most wonderful and uplifting experience of both your...

katharine publishing, carti, carte straina, health

elefant.ro

Increasing Wholeness: Jewish Wisdom and Guided Meditations to Strengthen and Calm Body, Heart, Mind and Spirit, Paperback - Elie Kaplan Spitz

107,99 RON

Balance and integrate the components of your inner life in order to become more present, joyful and effective."At our best, we may experience a tas...

jewish lights publishing, carti, carte straina, philosophy & religion

elefant.ro

Meditation for Kids: Mindfulness for Kids: Anger Management for Kids: Breathing for Kids to Calm Down, Paperback - Sabrina Pichardo

73,99 RON

DescriptionMeditation for kids is a beautifully illustrated instructional storybook showing boys how to calm down with breathing exercises, learn t...

independently published, carti, carte straina, fiction & related items, fantasy

elefant.ro

Autism: Simple and Inexpensive Natural Autism Therapies to Help Your Autistic Child Live a Calm and Healthy Life, Paperback - Nancy Perez

44,99 RON

Learn About Natural Therapies For Autism That Can Help Your Child Live A Calm And Healthy Life It can be quite a challenge to take care of a child ...

createspace independent publishing platform, carti, carte straina, children's

elefant.ro

The Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence & Connect with Others, Paperback - Irene

95,99 RON

"When I was a teen, many of the exercises and activities in this book would have helped me calm down. ... This book is a real, practical, and posit...

instant help publications, carti, carte straina, medicine & nursing

elefant.ro

Master Stress Management: Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilienc - Der

153,99 RON 164,99 RON

Reducere. Overcome Chronic Stress And Regain Control Over Your Life With This Step-By-Step Guide Do you feel physically and emotionally drained even though y...

inner growth media, carti, carte straina, health

elefant.ro

Mindfulness for Beginners in 10 Minutes a Day: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night - Lara Hocheiser

63,99 RON 68,99 RON

Reducere. Find peace and ease stress at any time of day with 10-minute mindfulness Whether you're having a hectic morning, a nonstop day, or a busy evening, ...

rockridge press, carti, carte straina, health

elefant.ro

Doing by Learning: The Business Capstone Experience of a Real World, Work-based Project, Paperback - Donald R. Haggerty

212,99 RON 227,99 RON

Reducere. From small colleges to the largest universities, Business Education is moving to make learning more real. For both undergraduate and MBA Business s...

calm waters press, carti, carte straina, society & social sciences, education

elefant.ro

Snapshots and Footnotes: A Collection of essays, thoughts and words to bring peace and calm and sweet memory, Hardcover - Cheryl Ranchino Trench

147,99 RON 158,99 RON

Reducere. Cheryl Trench is a national treasure tucked within the pages of a small town paper. Her near half century of musings and missives are witty, insigh...

page publishing, inc., carti, carte straina, children's

elefant.ro

No Worries: A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day, Paperback - Bella Mente Press

83,99 RON 89,99 RON

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

bella mente press, carti, carte straina, health

elefant.ro

How to Survive the Modern World: Making sense of, and finding calm in, unsteady times, Hardback - The School of Life

136,99 RON

A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing.Publisher: The School of Life Pres...

the school of life press, carti, carte straina, health

elefant.ro

Good Morning, I Love You. Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy, Paperback - Shauna Shapiro

89,99 RON

Publisher: Sounds True IncAuthor(s): Shauna ShapiroNumber of pages: 256Publication date: 2022Dimensions: 133 x 203 x 20Cover type: Paperback / soft...

sounds true inc, carti, carte straina, health

elefant.ro

Mindfulness pentru incepatori in 10 minute pe zi. Momente de constientizare pentru claritate si calm de dimineata pana seara - Lara Hocheister

24,00 RON 32,00 RON

Reducere. Gaseste pacea si scapa de stres in orice moment al zilei cu 10 minute de mindfulness!Indiferent daca ai o dimineata agitata, o zi plina nonstop sau...

for you, carti, carte, self help, dezvoltare personala

elefant.ro

Respira ca un ursulet. Mindfulness pentru copii. 30 de exercitii de calm si concentrare, oricand, oriunde - Kira Willey

49,00 RON 70,00 RON

Reducere. 30 de exercitii de concentrare, oricand, oriunde.Aceasta carte fermecatoare cuprinde exercitii de meditatie simple, hazlii si captivante, menite sa...

galaxia copiilor, carti, carte, carti pentru copii, activitati si jocuri pentru copii

elefant.ro

This Book Will (Help) Make You Happy. 50 Ways to Find Some Calm, Build Your Confidence and Make Yourself Smile, Paperback - Suzy Reading

44,99 RON

50 practical tips to build your confidence, find some calm and make yourself smile.

hachette children's group, carti, carte straina, children's

elefant.ro

Meditation for Relaxation: 60 Meditative Practices to Reduce Stress, Cultivate Calm, and Improve Sleep, Paperback - Adam O'Neill

76,99 RON 82,99 RON

Reducere. DescriptionPractical Meditations for Real RelaxationWhen you're caught in the waves of a busy mind, pushed and pulled from place to place, day and ...

althea press, carti, carte straina, sports & active outdoor recreation, active outdoor pursuits

elefant.ro

Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad, Paperback - Samantha, Ma

93,99 RON 100,99 RON

Reducere. DescriptionThe Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take contro...

althea press, carti, carte straina, children's

elefant.ro

Color Yourself to Mindfulness: 100 Mandalas and Motifs to Color Your Way to Inner Calm, Hardcover - Cico Books

106,99 RON 114,99 RON

Reducere. Reduce stress and find inner calm by coloring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being...

cico, carti, carte straina, fiction & related items, fiction: general & literary

elefant.ro

Why Do I Feel So Worried? : A Kid's Guide to Coping with Big Emotions--Follow the Arrows from Anxiety to Calm - Tammi Kirkness

76,00 RON

Simple yes-or-no questions help kids ages 7 to 12 find the right calming activities for every kind of anxietyIt can be tough for kids with growing ...

the experiment llc, carti, carte straina, children's

elefant.ro

The Little Book of Calm for New Mums. Grounding words for the highs, the lows and the moments in between, Hardback - Anna Mathur

79,99 RON

Publisher: Penguin Books LtdAuthor(s): Anna MathurNumber of pages: 304Publication date: 2022Dimensions: 118 x 189 x 25Cover type: HardbackRedescope...

penguin books ltd, carti, carte straina, health

elefant.ro

101 Mandalas de Animales: Un libro de colorear para adultos. Alivia el estrés, calma tu ansiedad y cultiva paz con ilustraciones de animales maj - Art

78,99 RON 84,99 RON

Reducere. 100 HERMOSOS DISEÑOS DE MANDALAS DE ANIMALES- UN TESORO PARA LOS AMANTES DE LOS ANIMALES ♥ - INCLUYE COPIA DIGITAL PDF DE TODOS NUESTROS LIBROS COM...

arterapia coloring, carti, carte straina, lifestyle

elefant.ro

Cranial Relaxation Technique: A Simple Technique to Calm the Mind, Nourish the Eyes and Balance the Nervous System, Paperback - Michael Hetherington

55,99 RON

Relaxation in your fingertips The aim of this book is to empower you, the reader, to be able to give powerful 10 minute cranial re-balancing treatm...

createspace independent publishing platform, carti, carte straina, medicine & nursing

elefant.ro

Princess Kimono Japan Dress Design Women Fashion Coloring Book: Anti Stress Adults Coloring Book to Bring You Back to Calm & Mindfulness, Paperback -

47,99 RON 51,99 RON

Reducere. Welcome to a world of Women Colorists who love beautiful details, flowers, fantasy, fairies, and fashion art. Our collection offered beautiful desi...

createspace independent publishing platform, carti, carte straina, lifestyle

elefant.ro

Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self, Paperback - Jennie Marie, Ma Lmft Battistin

76,99 RON 82,99 RON

Reducere. Stop stressing and start being your best self--master mindfulness for teens in no time.Homework, relationships, social media, life planning...you'v...

rockridge press, carti, carte straina, children's

elefant.ro

Stop Panic Attacks: 23 Powerful Relaxation Techniques to End Panic Attacks, Keep Calm and Overcome Phobias. Regain Control of Your Life an - Derick Ho

154,99 RON 165,99 RON

Reducere. Do You Want To End Panic Attacks And Regain Control Of Your Life? This Book Will Show You How If you've ever had a panic attack, you know how it fe...

inner growth media, carti, carte straina, health

elefant.ro

Supporting Behavioural, Emotional and Social Difficulties in School. A Strategy a Day for a Calm Learning Environment, Paperback - Victor Allen

182,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

taylor & francis ltd, carti, carte straina, society & social sciences

elefant.ro

Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System, Paperback - Joanne Spence

159,99 RON 171,99 RON

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

pesi publishing & media, carti, carte straina, society & social sciences

elefant.ro

The DBT Workbook for Emotional Relief. Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now, Pap

113,99 RON

Publisher: New Harbinger PublicationsAuthor(s): Sheri van DijkNumber of pages: 240Publication date: 2022Dimensions: 202 x 254 x 12Cover type: Paper...

new harbinger publications, carti, carte straina, health

elefant.ro

101 Mandalas De Flores: Un libro de colorear para adultos. Calma tu ansiedad, cultiva paz y diviértete pintando patrones florales, ramos y ros - Arter

78,99 RON 84,99 RON

Reducere. 100 HERMOSOS DISEÑOS DE MANDALAS DE FLORES - UN TESORO PARA LOS AMANTES DE LAS FLORES ♥ Este libro para colorear para adultos tiene 101 hermosos di...

arterapia coloring, carti, carte straina, the arts

elefant.ro

The Mindful Day: How to Find Focus, Calm, and Joy from Morning to Evening, Paperback - Laurie J. Cameron

75,99 RON

DescriptionFor overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplativ...

national geographic society, carti, carte straina, sports & active outdoor recreation, active outdoor pursuits

elefant.ro

Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need, Paperback - Catherine Polan Orzec

95,99 RON

DescriptionBreak the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you'll learn to quiet your m...

new harbinger publications, carti, carte straina, lifestyle

elefant.ro

Mindfulness-integrated CBT for Well-being and Personal Growth. Four Steps to Enhance Inner Calm, Self-Confidence and Relationships, Paperback - Bruno

180,99 RON

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of p...

john wiley & sons inc, carti, carte straina, medicine & nursing

elefant.ro

Cum sa devii pisica in 30 de zile. Caiet de exercitii ca sa te descoperi si sa evoluezi - liber, calm, curios, elegant, mandru, charismatic - Stephane

39,50 RON 39,90 RON

Reducere. "GATA, M-AM HOTARAT, DE MAINE INCOLO SUNT PISICA!"Si daca am accepta sa ne punem la indoiala conditia umana pentru a ne comporta intr-o maniera mai...

niculescu, carti, carte, self help, dezvoltare personala

elefant.ro

Crash! Bang! Wallop!. Three noisy friends are making a riot, till they learn to be calm, relax and be quiet, Paperback - Neil Clark

49,99 RON

Publisher: Penguin Random House Children's UKAuthor(s): Neil ClarkNumber of pages: 32Collection: Crash Bang WallopPublication date: 2022Dimensions:...

penguin random house children's uk, carti, carte straina, children's

elefant.ro

RX for Rns: A Step-By-Step Guide to Manage Stress, Reduce Overwhelm, and Conquer Burnout, Paperback - Terry Maluk

103,99 RON 111,99 RON

Reducere. DescriptionReady to give up your nursing career because it's too stressful? Please read this book first... Stressed out from juggling ever-increasi...

from stressed to calm, carti, carte straina, medicine & nursing, nursing & ancillary services

elefant.ro

Swear Word Coloring Book: 35 Swear Words Insults, Curse Words & Phrases to Calm You the Hell Down. Beautifully Designed Flowers, Mandalas & Patt, Pape

42,99 RON 45,99 RON

Reducere. Calm Yourself Down with this fantastic Swear Word Coloring Book featuring 35 Sweary Insults, Curse words and Phrases that have all been carefully d...

createspace independent publishing platform, carti, carte straina, lifestyle

elefant.ro

The Teacher Toolbox for a Calm and Connected Classroom: Teacher-Friendly Mental Health Strategies to Help You and Your Students Thrive* - Joanna Schwa

161,99 RON

The Teacher Toolbox for a Calm and Connected Classroom is a whole-child, whole-hearted approach to teaching, wellness, and student--teacher relatio...

jessica kingsley publishers, carti, carte straina, society & social sciences

elefant.ro

Calm Yoga Bear: A Social Emotional, Pose by Pose Yoga Book for Children, Teens, and Adults to Help Relieve Anxiety and Stress (Perfect - Mary Nhin

164,99 RON 176,99 RON

Reducere. Bring the family together for a calming exercise to promote a healthy body. Wash away anxiety and stress with Calm Yoga Bear as we build muscles, c...

grow grit press llc, carti, carte straina, children's

elefant.ro

Let's Play Yoga!: How to Grow Calm Like a Mountain, Strong Like a Warrior, and Joyful Like the Sun, Hardcover - Marcia De Luca

66,99 RON

DescriptionA playful, exuberantly illustrated book that introduces yoga to kids ages 5 to 8 with simple postures and techniques to foster a calm mi...

experiment, carti, carte straina, sports & active outdoor recreation, athletics

elefant.ro

Piano Calm Christmas - 15 Reflective Solos for the Season Arranged by Phillip Keveren for the Intermediate-Level Player: 15 Reflective Solos for the S

81,99 RON

(Piano Solo Songbook). This songbook features 15 seasonal piano solos that will elevate both performer and listener into a peaceful state of mind. ...

hal leonard publishing corporation, carti, carte straina, the arts

elefant.ro

Anxiety Relief: A Self Help Guide to Control Depression, Manage Stress, Overcome Anger, Calm Your Anxious Mind, Improve Self-esteem an - Scott M. Pitt

92,99 RON

These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you re...

kevin dennis, carti, carte straina, society & social sciences

elefant.ro

Mindful Colouring: 100 Mandalas and Patterns to Colour in for Peace and Calm. 150 Colouring Sheets Plus 64-Page Book, UK Edition, Paperback - Cassandr

79,99 RON

Create peace and calm for yourself with Mindful Colouring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patte...

ryland, peters & small ltd, carti, carte straina, lifestyle

elefant.ro

How to Be a Calm Parent. Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier childr

92,99 RON

Learn to control your anger, lose the guilt and tame the stress, for more peaceful and enjoyable parenting.Publisher: Little, Brown Book GroupAutho...

little, brown book group, carti, carte straina, health

elefant.ro

Yoga for Beginners: 100 Yoga Poses to Calm the Mind, Relieve Stress, Strengthen the Body, and Increase Flexibility, Paperback - Noah Miller

90,99 RON 97,99 RON

Reducere. Finding it hard to balance your hectic life? Maybe it is time to reconnect with your true self and find inner peace. Yoga can help. Start practicin...

createspace independent publishing platform, carti, carte straina, sports & active outdoor recreation, athletics

elefant.ro

Large Book of Large Print Dot to Dot Therapy for Adults from 150 to 636 Dots: Relaxing Puzzles to Color and Calm, Paperback - Laura's Dot to Dot Thera

54,99 RON 58,99 RON

Reducere. DescriptionRelax and delve into a world of dot-to-dots made just for you This adult dot-to-dot book of large print, relaxing sea life images will p...

independently published, carti, carte straina, lifestyle

elefant.ro

Inghetata la micul dejun. Redescopera copilul din tine, ca sa fii mai calma, mai fericita si sa scapi de problemele de doi bani ale vietii de adult -

11,60 RON 29,00 RON

Reducere. Pare ca lumea din jur si-a piedut busola, iar stresul cotidian te ajunge din urma? Nu dispera! Laura Jane Williams te invata cum sa devii iarasi st...

humanitas, carti, carte, self help, dezvoltare personala

elefant.ro

How Did I Catch A Unicorn?: How To Stay Calm To Catch A Unicorn. A Cute Children Story to Teach Kids about Emotions and Anger Management., Paperback -

104,99 RON 112,99 RON

Reducere. How Can You Get a Unicorn For a Pet? Are Unicorns Even Real? - Yes, they are. BUT, a unicorn is not the kind of pet that you can buy To get a pet u...

dg books publishing, carti, carte straina, children's

elefant.ro

Path of The Mindful Teacher. How to choose calm over chaos and serenity over stress, one step at a time, Paperback - Danielle Nuhfer

111,99 RON

In The Path of the Mindful Teacher, Danielle A. Nuhfer introduces educators to a process that will help them positively manage stress, find work-li...

john catt educational ltd, carti, carte straina, society & social sciences

elefant.ro

The Storm Continues...: Gleaning from the Calm, Storm, and Aftermath of a marriage when the forecast was for sunshine and clear skies! - Stacy L. Cobb

146,99 RON 157,99 RON

Reducere. There is something about telling your truth that helps others to heal. The bible even tells us that the truth will make us free. Enduring infidelit...

liberation's publishing llc, carti, carte straina, philosophy & religion

elefant.ro

A Radical Guide for Women with ADHD: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need [Standard Large Print 1

172,99 RON 185,99 RON

Reducere. Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differenc...

readhowyouwant, carti, carte straina, health

elefant.ro

Beautifully Organized at Work: Bring Order and Joy to Your Work Life So You Can Stay Calm, Relieve Stress, and Get More Done Each Day - Nikki Boyd

115,99 RON 124,99 RON

Reducere. Bring peace and joy into your workspace as you learn how to declutter your office and mind and create a stress-free work environment. Clutter and m...

paige tate & co, carti, carte straina, lifestyle

elefant.ro

Bringing Hygge into the Early Years. A Step-by-Step Guide to Bring a Calm and Slow Approach to Your Teaching, Paperback - Kimberly Smith

179,99 RON

This is a 'how-to' guide for every early educator who wishes to bring more calmness and balance into their day, in turn, leaving them feeling empow...

taylor & francis ltd, carti, carte straina, society & social sciences

elefant.ro

Meditation for Beginners: How to Meditate (as an Ordinary Person!) to Relieve Stress, Keep Calm and Be Successful, Paperback - Ian Tuhovsky

59,99 RON 64,99 RON

Reducere. Meditation is not only about crystals, hypnotic folk music and incense sticks Forget about sitting in unnatural and uncomfortable positions while g...

createspace independent publishing platform, carti, carte straina, sports & active outdoor recreation, active outdoor pursuits

elefant.ro

Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life, Hardcover - Sarah Kn

99,99 RON 106,99 RON

Reducere. DescriptionThe no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic ...

voracious, carti, carte straina, health

elefant.ro

Chill Out, Bro: How to Freak Out Less, Attack Anxiety, Calm Worry & Rewire Your Brain for Relief from Panic, Stress, & Anxious Negativ - Reese Owen

129,99 RON 139,99 RON

Reducere. If you are tired of living your life overwhelmed by racing thoughts, plagued by worry and fear, and on edge over things that either don't really ma...

funny positive thinking self help motivation, carti, carte straina, health

elefant.ro