Quiet Mind. Buddhist ways to calm the noise in your head, Hardback - Shoukei Matsumoto

Drawing on the practices, beliefs and teachings of Buddhism, this book reveals the benefits of turning your consciousness inwards and with a new aw...

Reducere. O minte linistita. Invataturi budiste pentru dobandirea pacii interioare Viata e plina de zgomote exterioare care nu se mai sfarsesc - de la telefo...

Reducere. Calugarii Zen sunt recunoscuti pentru disciplina cu care isi cultiva mintea si sufletul, dar si pentru curatenia templelor in care vietuiesc. Citin...

Reducere. Stop stressing--fast Five-minute stress relief solutionsRelieve stress in a matter of minutes with these handy exercises. 5-Minute Stress Relief de...

Reducere. Find peace and calm in 8 weeks--an essential guide to mindfulness Curb the anxiety in your life and resist the things that are worrying you with mi...

Reducere. Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers ...

Life's journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective ...

Ghidul unui calugar pentru curatenia casei si a mintii - Shoukei Matsumoto

Reducere. Calugarii Zen sunt recunoscuti pentru disciplina cu care isi cultiva mintea si sufletul, dar si pentru curatenia templelor in care vietuiesc.Citind...

Calugarii Zen sunt recunoscuti pentru disciplina cu care isi cultiva mintea si sufletul, dar si pentru curatenia templelor in care vietuiesc. Citin...

The long-awaited, never-before-told, no-holds-barred memoir from the legendary Aerosmith frontman. Finally, all the lurid tales of debauchery, sex,...

57 tips on how to become more creative at work, at home and at play.

Reducere. Viata e plina de zgomote exterioare care nu se mai sfarsesc – de la telefoane mobile la voci, trafic, televizor. La toate acestea se adauga zgomotu...

Calm Your Anxious Mind includes Scripture promises, thoughtful reflections, and prayer prompts to help you find the peace you long for in an uncert...

Welcome to planet Earth, where wonderful things are happening. They're not always easy to find, but we're here to help you discover how....Publishe...

A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.

Discover the most diverse and curious cities and what they hide underground.Publisher: Welbeck Publishing GroupAuthor(s): Irene NoguerIllustration(...

Reducere. A sometimes serious, often hilarious, and always inspiring guide that encourages young women to live a life full of ownership, confidence, and free...

Publisher: Adams Media CorporationAuthor(s): Krystle L. JordanIllustration(s): 2-colorNumber of pages: 256Publication date: 2022Dimensions: 145 x 1...

Reducere. Provocative, life-changing and kind, this book will transform how you think about yourself as a parent, as well as transforming how you parent. Is ...

Paramananda's light style helps to answer the bigger picture of 'why meditate?' as well as walk us through the mindfulness of breathing and the lov...

Infectiously entertaining political satire, from the author of Decline and Fail and I, Maybot.Publisher: Guardian Faber PublishingAuthor(s): John C...

Reducere. Mind Over Golf Whether you struggle to break 100 or consistently break par, you've already discovered that golf is the most mentally demanding of a...

Reducere. DescriptionMind Over Golf Whether you struggle to break 100 or consistently break par, you've already discovered that golf is the most mentally dem...

With its simple rules and fundamental principles of calligraphy, this book will help you discover a thousand-year-old art and its beneficial power,...

Reducere. We all worry about things from time to time, but some of us just can't seem to stop expecting the worst--even when our expectations are very unlike...

Reducere. DescriptionTame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's s...

Wouldn't life run more smoothly if your home was organized? Whether you live in a chaotic family home or a small apartment, this book will show you...

Motherhood is beautiful; motherhood is hard. All moms understand this paradoxical truth. Yet introverted mothers face unique challenges. When our q...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. Children can be loud. So how do we help our children utilize their inside voices while in quiet settings? Come along with Quiet Ninja on a journey ...

It can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help allev...