Meditation Journal for Teens: Guided Meditations to Help You Stay Cool, Calm, and Present, Paperback - Simone Finnis

Reducere. Help teens discover their best selves with this guided meditation journal Navigating all the challenges that come with being a teen can create stre...

Reducere. Stay calm and cool no matter what--a mindfulness journalBeing a teenager can be tough--schoolwork, social media, life in general. Mindfulness can h...

Reducere. Find focus and calm while feeling big feelings-a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that m...

Reducere. Help teens take control of their anxiety through journaling Everyone experiences anxiety sometimes--it's a normal emotion just like happiness and s...

Reducere. The introverted teen's resource for learning self-acceptance and practicing self-love Being introverted can feel like a struggle, especially in suc...

Reducere. Help teens learn how to navigate big emotions through journaling Being a teenager can come with intense emotions, stemming from social pressures, c...

Reducere. The 5-minute way to meditate and reflect every day A regular meditation practice helps inspire calm and positivity in the midst of our busy modern ...

Reducere. Build a better relationship with your kids through mindfulness Life with kids gets chaotic sometimes. You can't avoid it, but with mindfulness, you...

Reducere. A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxiety. This guided journal com...

Easy meditation to ease the daily grindWhether you're feeling heckled by your inner critic or a whacky relationship is causing you insomnia, medita...

Use this guide to welcome the calm, soothing practice of meditation into your life.Illustrations: 100 col illustrations

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Michelle Russon Joeuson's Chakra Healing Journal includes guided prompts help you to harness the power of your chakras. Chakra healing is back with...

Take time for yourself with these 100 prompts and mindful meditations to help you through stressful times-no matter what you're going through.Illus...

Publisher: BookBabyAuthor(s): Alice SandersNumber of pages: 142Publication date: 2022Dimensions: 159 x 235 x 16Cover type: HardbackRedescopera farm...

Reducere. DescriptionDecompress Your StressAnxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative proces...

Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most s...

From the author of Lunar Living comes a beautiful, interactive moon journal to guide readers on their journey through the cycles and reap the incre...

Reducere. Mindfulness is not just another trendy buzzword; it is one of the essential skills in today's fast-paced society that will help you maintain both y...

Reducere. Nurture your spirit through healing prompts and exercises for Black women As a Black woman, you're dynamic and resilient--and there's so much beaut...

Reducere. Relieve anxiety and find peace with supportive writing prompts Set yourself free from anxiety with a gentle guided journal that can help you achiev...

Reducere. Discover Over 10 Hours Of Meditations To Help You Overcome Your Anxiety, Experience Inner Peace & Develop Your Mindfulness What is Meditation? Medi...

Reducere. In Guided Meditations for Kids, parents will find a resource to help teach little ones the basics of mediation. Visualization exercises capture the...

Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading... Do you have problems getting stress...

Pairing the trending topics of mindfulness and magic, this guided journal from the author of Practical Magic is an interactive, beautifully illustr...

When the going gets tough, it's time to get gritty. Written by a clinical-child and school psychologist and based in the latest research, The Grit ...

Reducere. Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading...Do you have problems getting stresse...

Reducere. Stop stressing and start being your best self--master mindfulness for teens in no time.Homework, relationships, social media, life planning...you'v...

Reducere. The 112 Meditations from the Book of Divine Wisdom is a translation of the meditations from the Vijnana Bhairava Tantra, a revered 8th century text...

Reducere. Be Awesome a Positive Thinking, Guided Journal for Preteens and Teens, Creative Writing Diary for Promote Gratitude, Mindfulness Journal The act of...

Social media can often leave us feeling drained, unfocused and unhappy - but it doesn't have to be that way! This book has everything you need to p...

Turn off the light. Turn off your phone. Turn off anxious thoughts. Do you have trouble getting to sleep at night? You aren't alone. There are so m...

"When I was a teen, many of the exercises and activities in this book would have helped me calm down. ... This book is a real, practical, and posit...

Reducere. You have a choice this Advent: Get caught up in the annual rush of shopping, decorating, and parties or slow down and take a few minutes each day t...

Reducere. Whether it is a journal or a friend, the simple action of writing your goals down, brings you one step closer to achieving them. In this journal yo...

The ability to foresee our future is something we all long for, and with the help of this guided journal you'll find yourself harnessing your psych...

Reducere. From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anx...

Don't chase the market leader, be the market leader. Edward de Bono, the bestselling author of Serious Creativity and inventor of lateral thinking ...

Reducere. DescriptionThe Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take contro...

Reducere. Build self-confidence and overcome everyday fears and worries Social anxiety can make everyday interactions a challenge, but these complicated feel...

If you want to discover your true identity as a child of God and how to start living out your true purpose, then keep reading These days, we're con...

Being a teenager is difficult enough without having to worry about bullying. If you have experienced bullying or cyberbullying, you aren't alone. B...

DescriptionSleep is food for the brain--especially for teens. Based on the most current sleep science and evidence-based cognitive and behavioral i...

Reducere. DescriptionMillons of teens have benefited from the powerful lessons in Sean Covey's The 7 Habits of Highly Effective Teens. Now, here is a powerfu...

Reducere. Contributor(s): Author: Sheri Van DijkAuthor: Karma GuindonWhen you have bipolar disorder, it can sometimes seem like mood swings are keeping you f...

Reducere. Discover the secret to positivity by tapping into your inner strengths As a teen, your brain is changing every day. You're more aware of the challe...

Balance and integrate the components of your inner life in order to become more present, joyful and effective."At our best, we may experience a tas...

Reducere. Help kids ages 6 to 9 ground themselves and find peace through mindfulness journaling Practicing mindfulness can help kids focus on the present mom...

Reducere. An introductory handbook and accompanying CD for anyone interested in meditation. Discover the different forms and benefits of this most universal ...