Midnight Meditations: Calm Your Thoughts, Still Your Body, and Return to Sleep, Hardcover - Courtney E. Ackerman

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Experts agree: Tracking your online time offline is key to breaking social media addiction. The Social Media Tracker provides the perfect place to ...

Offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self.

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When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay product...

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Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life. Patience is...

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In this enlightening collection of meditations and quotes, gathered from across his career, Chopra offers you the opportunity to take a moment and ...

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Welcome to planet Earth, where wonderful things are happening. They're not always easy to find, but we're here to help you discover how....Publishe...

DescriptionDiscover more than 200 easy ways to find everyday bliss and add joy to your life in less than 5 minutes. When you live with intention an...

Reducere. An introductory handbook and accompanying CD for anyone interested in meditation. Discover the different forms and benefits of this most universal ...

Reducere. Snippets of Love is a wonderful depiction of the importance of caring for one another in an implicitly simple way. As the book progresses, readers ...

Reducere. DescriptionA full-color guide to harnessing the healing powers of the body through visual meditation - Contains 30 beautiful full-color mandalas wi...

"The God in You" is a collection of essays written by American "New Thought" pioneer Prentice Mulford. The goal of the book is to help the reader t...

Use this guide to welcome the calm, soothing practice of meditation into your life.Illustrations: 100 col illustrations

Let's be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year try...

Reducere. Sleep is a big topic among parents and you'll get a never-ending stream of advice on what you should do. Then you try the advice and it doesn't wor...

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Reducere. Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappi...

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Balance and integrate the components of your inner life in order to become more present, joyful and effective."At our best, we may experience a tas...

Do You Wish You Could Easily Read People's Minds and Understand Why They Do What They Do? Have you ever wondered what it would be like to instantly...

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Reducere. DescriptionYOUR MIND BELONGS TO YOU Do your thoughts have control over you or do you have control over your thoughts? Your mind belongs to you, and...

'This is a delightful book, full of gentle wisdom' -- Prof. Mark Williams, Mindfulness, Finding Peace in a Frantic World 'What a wonderfully straig...

Reducere. Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers ...

This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your heal...

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