Playful Mindfulness: A Joyful Journey to Everyday Confidence, Calm, and Connection, Hardcover - Ted Desmaisons

DescriptionPlayful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kin...

Reducere. This beautiful book will guide children to be calm and value the little things every day. In a world where children are increasingly attached to th...

"Dr. Laura Markham's book is an extremely useful guide for parents in connecting with their children's emotions. It is highly gratifying to finally...

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of p...

Reducere. Do you feel like you are on a gerbil wheel, and just can't get off? Does it feel like life keeps coming at you, leaving no place for you? Do you cr...

DescriptionA playful, exuberantly illustrated book that introduces yoga to kids ages 5 to 8 with simple postures and techniques to foster a calm mi...

Reducere. It is bedtime and Blake is safe in his room but something just doesn't feel right. He clutches his stuffed monkey wondering why he is so anxious. J...

Join the conversation . . .With more than one hundred women restaurateurs, activists, food writers, professional chefs, and home cooks--all of whom...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

The creator of the popular cleaning website Clean Mama and author of Clean Mama's Guide to a Healthy Home shows you how to establish systems and ri...

Reducere. Create a lasting keepsake for future generations with this guided journal The memories we share with loved ones are an invaluable treasure--hold yo...

Reducere. Create a timeless keepsake with this guided journal for fathersThe memories we share with our families are an invaluable treasure. Help the father ...

Reducere. Have you ever wished you could send life lessons back in time to your younger self?Debbie Frakes has.In the Journey to CALM, Debbie outlines 10 ess...

Reducere. Amazon #1 Best Seller Kick-start and sustain a fun mindfulness practice with kids and teens.Kick-start and sustain a fun mindfulness practice with ...

Reducere. Did you know that we all have superpowers? One of them is our ability to control our breath.Breathing is My Superpower teaches children to regulate...

Reducere. Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely re...

Reducere. Reduce stress and find inner calm by coloring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being...

This forty-day guided journal is immersed with powerful practices and insight into mindful living. This book is a keepsake and guide to emotional h...

Reducere. This 12-chapter textbook teaches sentence diagramming from beginning concepts to advanced sentence structures. It was written and designed by an ex...

Reducere. Breathe, Relax & Colour. Use this simple Mindfulness technique to de-stress, relax and take a moment for yourself, while getting some positive insp...

Children have to deal with all kinds of stimuli and are increasingly suffering from stress. Mindfulness helps them develop skills for relaxation, c...

Bring happiness into your life with these 200 inspiring, smile-inducing, positive affirmations that will brighten your day and help you embrace joy...

Reducere. An easy-to-use guide that offers a Natural and Mindful path back to yourself.Do you find your mind often racing to catch up with the overwhelming b...

DescriptionA sweeping global human history that describes the separate beginnings of the world's major cultural movements--Confucianism, Islam, Jud...

Reducere. Experiencing God's presence brings healing, peace and connection. Like any other relationship, experiencing God's presence takes practice. Immanuel...

Beautiful picturebook story that includes simple mindfulness activities throughout

Beautiful picturebook stories which include simple mindfulness activities throughout

Reducere. Find peace and ease stress at any time of day with 10-minute mindfulness Whether you're having a hectic morning, a nonstop day, or a busy evening, ...

Nightlights is a book of stories to read to children, but stories with a difference. It's a collection of twenty interactive meditation stories tha...

Reducere. From two experts on the psychology of behavior change comes A Mindful Year, the first book of its kind to join the age-old wisdom of mindfulness wi...

Contributor(s): Author: Anne CivardiAuthor: Joyce DunbarAuthor: Kate PettyMeditation and visualization, if approached in an inventive and appealing...

Publisher: Vintage PublishingAuthor(s): Ella Frances SandersNumber of pages: 224Publication date: 2022Dimensions: 141 x 215 x 22Cover type: Paperba...

Reducere. Do you feel lonely even when you are with people? When we are alone and isolated, many of us think we will feel better once we surround ourselves w...

Reducere. The author's work as an Irish Heritage Professional is about connection; to Ireland's history, mythology, ancestry, sacred and everyday sites - all...