New Harbinger Publications

Outsmart your monkey mind and build the mental muscle it takes to face uncertainty with calm confidence!Publisher: New Harbinger PublicationsAuthor...

Publisher: New Harbinger PublicationsAuthor(s): Patrick FanningNumber of pages: 224Publication date: 2022Dimensions: 203 x 254 x 17Cover type: Pape...

Publisher: New Harbinger PublicationsAuthor(s): David A., PhD ClarkNumber of pages: 144Publication date: 2022Dimensions: 202 x 254 x 12Cover type: ...

Reducere. A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you're one of millions wh...

Reducere. From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you...

Reducere. The go-to guide for dealing with the narcissist in your life--now fully revised and updated based on reader feedback!Do you know someone who is ove...

Reducere. Go beyond surviving to reclaim your sexual self.If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from ...

A 30-day cognitive workout to help you cultivate self-acceptance, resilience, and the "mental muscle" needed to thrive in an imperfect world!Do you...

Reducere. Quick and easy-to-learn strategies for dealing with anger on the spot!If you struggle with problem anger, you know how much it can hurt your relati...

Publisher: New Harbinger PublicationsAuthor(s): Sheri L TurrellNumber of pages: 200Publication date: 2022Dimensions: 201 x 151 x 17Cover type: Pape...

Publisher: New Harbinger PublicationsAuthor(s): Jaime CastilloNumber of pages: 192Publication date: 2022Dimensions: 152 x 228 x 13Cover type: Paper...

Publisher: New Harbinger PublicationsAuthor(s): Mima SimicNumber of pages: 224Publication date: 2022Dimensions: 232 x 301 x 17Cover type: Paperback...

Publisher: New Harbinger PublicationsAuthor(s): Thomas J., PhD HarbinNumber of pages: 176Publication date: 2022Dimensions: 204 x 254 x 14Cover type...

Publisher: New Harbinger PublicationsAuthor(s): Lisa M. SchabNumber of pages: 216Publication date: 2022Dimensions: 203 x 255 x 19Cover type: Paperb...

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and...

Publisher: New Harbinger PublicationsAuthor(s): Nirbhay N. SinghNumber of pages: 256Publication date: 2022Dimensions: 177 x 253 x 20Cover type: Pap...

Publisher: New Harbinger PublicationsAuthor(s): Rachael KatzNumber of pages: 232Publication date: 2022Dimensions: 152 x 229 x 13Cover type: Paperba...

Publisher: New Harbinger PublicationsAuthor(s): Tara WellNumber of pages: 208Publication date: 2022Dimensions: 152 x 228 x 16Cover type: Paperback ...

Publisher: New Harbinger PublicationsAuthor(s): Christina ReeseNumber of pages: 152Publication date: 2022Dimensions: 203 x 253 x 13Cover type: Pape...

Publisher: New Harbinger PublicationsAuthor(s): Kenneth CarpenterNumber of pages: 200Publication date: 2022Dimensions: 204 x 256 x 18Cover type: Pa...

Publisher: New Harbinger PublicationsAuthor(s): Sheri van DijkNumber of pages: 240Publication date: 2022Dimensions: 202 x 254 x 12Cover type: Paper...

The Resilience Recipe offers parents of children ages 5 to 12 struggling with anxiety a proven-effective, evidence-based plan grounded in cognitive...

Reducere. How can you find true peace of mind and contentment, even when the going gets tough? This portable pick-me-up will show you how--all in just five g...

Reducere. A powerful, evidence-based program grounded in acceptance and commitment therapy (ACT) for managing cravings related to addictions and taking charg...

Publisher: New Harbinger PublicationsAuthor(s): Rebecca E. WilliamsNumber of pages: 232Publication date: 2022Dimensions: 203 x 254 x 18Cover type: ...

Publisher: New Harbinger PublicationsAuthor(s): William J KnausNumber of pages: 128Publication date: 2022Dimensions: 152 x 228 x 15Cover type: Pape...

Publisher: New Harbinger PublicationsAuthor(s): Kelsey Torgerson DunnNumber of pages: 160Publication date: 2022Dimensions: 152 x 202 x 16Cover type...

A lifeline for healthcare workers in the midst of moral pain during the COVID-19 crisisOn the front line of the COVID-19 response are thousands of ...

Do you have a self-absorbed or narcissistic parent who's made you feel rejected, unloved, or unworthy? Being a parent is usually all about giving o...

Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy.If you struggl...

Reducere. Stand up to your OCD The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. The comprehensive workbook for radically transforming your life--now in a fully revised and updated 40th anniversary edition If you are depressed, ...

Reducere. If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding ...

Reducere. This book offers clinicians a comprehensive, research-derived treatment model for use with adult clients suffering from attention-deficit/hyperacti...

Reducere. In this second edition of CBT Made Simple, two renowned psychologists and experts in cognitive behavioral therapy (CBT) offer the most comprehensiv...

Calm the chaos and rewire your brain in just five minutes a day!Do you ever feel like your stress levels are off the charts? You aren't alone. Ever...

Reducere. A comprehensive professional resource for mental health treatment--now in a fully revised and updated ninth editionThe Handbook of Clinical Psychop...

Don't let anxiety and depression keep you from living life to the fullest.If you suffer from co-occurring anxiety and depression, you may experienc...

Reducere. This highly anticipated second edition of Splitting includes new chapters on abuse, alienation, and false allegations; as well as information about...

Reducere. It's never too early to start talking to boys about gender, consent, and empathy. In a world still steeped in gender inequality and sexual violence...

Reducere. A groundbreaking guide to managing the emotional and behavioral components of your child's sensory processing challengesImagine having the flu, whi...

Reducere. Harness your mind-body connection for lasting ease and well-beingIn our busy, get-it-done-now culture, stress has become the new normal--a normal t...

Reducere. "Ideal for these unsettling times; highly recommended for general readers." --Library Journal (starred review) A quick-relief guide for calming anx...

Reducere. A proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you suffer from anxiety or depression, chances are yo...

Reducere. Isn't it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic--now with more t...

Reducere. Your negative inner voice is a total assh*le. Tell it to f*ck off with this irreverent, laugh-out-loud guide I'm not good enough. This shouldn't be...

Reducere. Choosing to Live is the first self-help guide addressed to those who are considering suicide. In an empathetic nonjudgmental tone, the authors prov...

We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little reli...

Reducere. Empirically based treatment protocols distill the results of carefully designed and replicable scientific studies into a step-by-step, session-by-s...

Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools to help you challenge your...

Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone. Each year, Am...

Parents are supposed to be at their best when their children are at their worst. The only problem is that parents are people, too, and are suscepti...

Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and...

Reducere. Acceptance and commitment therapy, or ACT (pronounced as a word rather than letters), is an emerging psychotherapeutic technique first developed in...

Reducere. Approximately one million children and adolescents in the US suffer from OCD. Research shows that one-third to one-half of OCD cases begin during c...

DescriptionIt's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worr...

In our fractured, "me-first" world, the science and practice of thankfulness could be just the antidote we need.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Some problems just don't seem to go away. Another season goes by, and you're still behind the same desk, even though the promotion you wanted didn'...

This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for a...

If you suffer from trichotillomania, this book is written for you, your family and loved ones, and the professionals who you might seek out to help...

Don't let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (...

Reducere. Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisf...

Reducere. This is the therapist s manual for the Overcoming Obsessive-Compulsive Disorder treatment protocol.

Reducere. If you are one of more than 700, 000 American who suffers from interstitial cystitis (IC), you probably know its symptoms of recurring bladder pain...

Reducere. Acceptance and commitment therapy (ACT) is more than just a set of techniques for structuring psychotherapeutic treatment; it also offers a new, in...

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check thin...