The Tao of Bipolar: Using Meditation & Mindfulness to Find Balance & Peace, Paperback - C. Alexander Simpkins

Reducere. If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding ...

Reducere. 'Joanna gives us a very helpful and meaningful exploration of Quaker 'stillness' along with an assortment of exercises to take us along the meditat...

Taoismul pe intelesul tuturor. Ghid pentru un trai echilibrat Ce este taoismul? In ce fel sunt relevante conceptele sale de baza pentru viata noast...

With this yoga guide, you can delve into a sport as good for your mind as it is for your body--and become a part of the vast (and continually growi...

Taoismul pe intelesul tuturor - C. Alexander Simpkins

Reducere. Do-In is a revolutionary yet centuries-old way to maintain health and harmony. Standard reference book Do-In, Tao Yoga for Health and Energy offers...

Reducere. Mindfulness for Law Students is a one-of-a-kind book that is specifically designed to introduce law students to fundamental contemplative practices...

Reducere. DescriptionThis is a book for the awakening woman who longs to connect with the deeper truths of her soul. On the outside, Bev Janisch seemed to ha...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Crystals and Energies is a pocket guide to selecting and working with crystalsPublisher: Quadrille Publishing LtdAuthor(s): Claire TaupinIllustrati...

Reducere. Find the path to peace and acceptance through mindful meditation for beginnersMeditation is a way to calm your mind and strengthen your concentrati...

Reducere. An infinitesimal difference exists between being a good athlete and being a great one, a difference so tiny it's easy to overlook. This book helps ...

Reducere. Reduce stress whilst increasing calmness, clarity and happiness even if you're a complete beginner or your not religiousBuddhism, Mindfulness & Med...

Yoga isn't just the physical poses; intentional breathing (and therefore mindfulness) are an integral part of it. Yoga and Mindfulness for Young Ch...

Reducere. A year of calming mindfulness exercises one day at a time The art of mindfulness can take a lifetime to master, but just five minutes of mindful pr...

Reducere. This is a script to a guided meditation meant for listening as a audiobook. Please get the Audible version for the full experience.Have you ever he...

Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly li...

Reducere. Do you want to learn how to meditate but not sure how to start? Are you experienced at meditation and would like to take your meditations to a deep...

Reducere. DescriptionFind peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety.Mindful journaling is a powerful way t...

Transform Your Life and Relationships with the12 Steps of the Mindfulness Meditation Practice Through the clear instructions and simple exercises, ...

Reducere. DescriptionIt's easy to disconnect when life moves fast. Practicing Mindfulness offers effective exercises and meditations to live every moment of ...

Reducere. If you think that enlightenment is reserved for only a chosen few and requires decades of spiritual practice--think again. The awakened state--that...

We won't need to focus on anything but ten pages a day. It's important to analyze and break down your day as well as your tasks to make things mana...

A modern script book, with scripts based on Contextual Psychology, giving you tools for manifesting real change. These scripts are designed to draw...

Reducere. How can you find true peace of mind and contentment, even when the going gets tough? This portable pick-me-up will show you how--all in just five g...

Reducere. Anxiety-busting tools for kids ages 6 to 9 Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psych...

DescriptionA beautiful colour, illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense -...

Reducere. Contributor(s): Author: C. R. Dunning JrForeword by: Dr Jim TresnerEditor: Kevin MainPart of the work that has become Contemplative Masonry first a...

Beautiful, inspirational, and practical, Find Your Calm shows you how to recognize your negative patterns and behaviors and reprogram your thinking...

Exploring the health and spiritual benefits of incorporating mindfulness meditation into the practice of ReikiPublisher: John Hunt PublishingAuthor...

Reducere. Ease your anxiety and calm your mind--any time of the day.Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance w...

Reducere. The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual ca...

Reducere. Connect with your higher nature-a practical guide to universal spirituality A spiritual awakening is taking place around the globe-and you can be a...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. A year-long journey to more mindful living--day-by-day.There's an easier path to living a more peaceful and present life. This mindfulness journal ...

Reducere. If you want a meditation script that's effective and easy to follow, then you must read on.A meditation script will help you in your meditation ses...

Reducere. Discover How To Use Your Imagination To Visualize And Manifest Your Goals And Dreams Have you heard of visualization? It is the key to bringing all...

Reducere. Say good-bye to the adversarial samurai managerial principles of the last decade. A new philosophy is sweeping the business world, one that's more ...

Reducere. A long time ago, in a principality far, far away... In China around 500 BC, the Tao Te Ching was written by Lao Tzu. It was a deep philosophical lo...

Reducere. Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely re...

Reducere. Now, from the author of the highly acclaimed Trances People Live, Quantum Conscious- ness, and The Dark Side of the Inner Child, Dr. Stephen Wolins...

DescriptionLike yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the mili...

Reducere. Puddicombe shares his simple to learn, but highly effective techniques of meditation; even 10 minutes out of a busy day can make a big difference. ...

To experience happiness and fulfilment day to day, you don't need to change your life - you simply need to be present in it. Filled with simple adv...