The Socially Confident Teen. An Attachment Theory Workbook to Help You Feel Good About Yourself and Connect with Others, Paperback - Christina Reese

Publisher: New Harbinger PublicationsAuthor(s): Christina ReeseNumber of pages: 152Publication date: 2022Dimensions: 203 x 253 x 13Cover type: Pape...

Powerful and simple skills grounded in dialectical behavior therapy (DBT) to help kids deal with anger and stay calm.Kids often need extra help man...

"When I was a teen, many of the exercises and activities in this book would have helped me calm down. ... This book is a real, practical, and posit...

In this highly practical mental health handbook, Cheryl Rickman will help you to navigate your way from loneliness to connection, appreciation and ...

A funny and uplifting guide proposing ninety means of attaining happiness and confidence, set out in relation to the problems faced by young people...

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Self-esteem is one of the most elusive goals in the human experience. We are often limited not by what others decide but by what we tell ourselves ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Contributor(s): Author: Simeon LindstromThe world is a vast, complicated and sometimes downright hostile place... Today, more than ever, human bein...

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This is a guide to the emotional and interpersonal issues you may encounter as a young adult, packed with advice and real-life stories of hope and ...

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You have the power to lower stress and balance your emotions. Grounded in evidence-based mindfulness-based stress reduction (MBSR), this engaging a...

DescriptionAn encouraging guide for the angry or heartbroken soul, in the form of uplifting stories and quotations. Sometimes forgiveness can feel ...

Reducere. Includes a new Afterword by the AuthorWhat accounts for our remarkable ability to get inside another person's head--to know what he or she is think...

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Reducere. The Kindness Pact is happiness expert Domonique Bertolucci's answer to feeling good about who you are and the life you live. The Kindness Pact intr...

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