Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot, Paperback - Aaron Karmin

Reducere. Quick and easy-to-learn strategies for dealing with anger on the spot!If you struggle with problem anger, you know how much it can hurt your relati...

Publisher: New Harbinger PublicationsAuthor(s): Thomas J., PhD HarbinNumber of pages: 176Publication date: 2022Dimensions: 204 x 254 x 14Cover type...

"A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. ... Rather than get angry, g...

Description.♦♦Bonus: Buy the Paperback version of this book, and get the kindle eBook version included for FREE♦♦.There are many benefits to adopti...

Publisher: New Harbinger PublicationsAuthor(s): Kelsey Torgerson DunnNumber of pages: 160Publication date: 2022Dimensions: 152 x 202 x 16Cover type...

Anger is a strong emotion, which can feel overwhelming. Anger the Ancient Warrior shows children how to master their anger and stop it causing unne...

Presenting a new edition of a self-help classic. Written by two clinical psychologists with decades of experience in treating anger, this long-awai...

Reducere. Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at...

Reducere. Don't Let Anger Take Control Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. Howev...

Reducere. Feel overwhelmed by your thoughts? Are you Struggling with anxiety and phobias about the tasks you need to complete on a weekly basis? Do you want ...

Reducere. ANGER MANAGEMENT This book covers the topic of anger, and how to manage it when it gets out of control. Anger can be a healthy emotion when express...

Reducere. In this rhyming story, Jackson gets upset and doesn't understand how his emotions are controlling his behavior. Through colorful illustrations and ...

DescriptionFully revised and updated based on reader feedback This second edition of The Anger Workbook for Teens includes brand-new activities to ...

Contributor(s): Author: Kate Collins-DonnellyHelp children to understand and manage their anger with this fun and imaginative workbook. The Anger G...

Reducere. Anger Management Essentials Teen Edition is a workbook designed to help teens manage aggressive behavior. Though the term "anger" management is use...

ANGER MANAGEMENTAnger is universal and far-reaching, touching us all in moments of crisis. While we must tame the emotion for our own benefit, it i...

Reducere. DescriptionAre you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about?Would you like to le...

DescriptionA Cute Monster Story to help kids understand emotions, and how to be kind, and how to stay calm and handle when things don't go their wa...

Reducere. Contributor(s): Author: Sam ReddingtonWho else wants to be happy by fixing their own emotional & psychological issues? Updated and Upgraded 2018 Ed...

Reducere. When you feel in the grip of anger, ask yourself these questions: -Do you feel powerless to control your temper?-Does your anger frighten you so mu...

Reducere. Are you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about?Would you like to learn how to ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Kam Yuen calls it THE SCIENCE of IMMEDIATE RESULTSYou will call it the BEST THING that has happened to you! If you're one of the hundred million Am...

Reducere. Anger Management: 12 Step Guide to Recognize and Control Anger, Develop Emotional Intelligence, and Self Discipline gives you an outline of the 12 ...

Reducere. DescriptionMindfulness for Anger Management puts mindfulness into action with transformative skills and real strategies for overcoming anger and ta...

A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or along...

Reducere. This new mood management toolbox brings together the powers of mindfulness, CBT, and positive psychology for teens to take control of their distres...

Reducere. Have you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edge with no b...

Reducere. Women tend to hold in their anger and in the long run, they end up doing more harm to themselves than they ever could if they simply knew how they ...

DescriptionHave you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edg...

Reducere. Excessive anger can destroy your relationships, career, and even health. Scant professional literature has been available on the topic until now. T...