ACT Workbook for Depression and Shame, Paperback - Matthew Mckay

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others' p...

Reducere. DISCOVER HOW YOU CAN FIND FREEDOM FROM GUILT AND SHAME Do any of the following apply to you? I need forgiveness from God, but I don't know how to f...

Please enjoy this nourishing and healing book.' Thich Nhat HanhIn the West, most of us have suffered the fear of not being 'good enough', feeling i...

Reducere. Mesaje. Ghid practic pentru dezvoltarea abilitatilor de comunicare Toti cei care vor parcurge acest ghid practic vor comunica mai eficient si vor d...

Dan Zahavi engages with classical phenomenology, philosophy of mind, and a range of empirical disciplines to explore the nature of selfhood. He arg...

Publisher: The University of Chicago PressAuthor(s): Unni WikanTranslator: Anna PatersonNumber of pages: 314Publication date: 2021Dimensions: 139 x...

Publisher: Berrett-KoehlerAuthor(s): Pernessa C. SeeleNumber of pages: 168Publication date: 2017Dimensions: 139 x 215 x 15Cover type: Paperback / s...

Reducere. When life's troubles overwhelm you and you feel yourself slipping into depression or filled with anxiety, find your peace in God. Take comfort in k...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Psychological research suggests that cognitive behavior therapy (CBT), used alone or in combination with medical therapy, is the most effective tre...

A comprehensive self-help guide for people with depression and low mood that also gives invaluable advice for families and other supporters

Reducere. A proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you suffer from anxiety or depression, chances are yo...

Reducere. Do you desire deeper freedom? Do you feel restricted by the knots of sin and shame that conceal the true beauty of your feminine heart? Through thi...

Some problems just don't seem to go away. Another season goes by, and you're still behind the same desk, even though the promotion you wanted didn'...

Reducere. DescriptionWe all want to be happy, but how do we achieve it? This unique workbook blends spiritual wisdom with evidence-based psychological practi...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionMany people experience feelings of depression or anxiety at different times in life. For some, daily occurrences cause difficulties in c...

DescriptionThis book combines attachment theory and research with clinical experience to provide practitioners with tools for engaging with individ...

Reducere. Beautiful landscapes for adults to enjoy coloring for relaxation, stress relief, and boredom

How to continue to love in the face of pain and lossPublisher: Inner Traditions Bear and CompanyAuthor(s): Matthew McKayNumber of pages: 128Publica...

Reducere. Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbo...

If you struggle with low self-esteem, or you're seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipate...

In this book, researcher Matthew Gibson reviews the role of shame and pride in social work, providing invaluable new insights from the first study ...

This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to ov...

Feel like your mood and energy levels are dictating your life? Learn to take controlPublisher: Little, Brown Book GroupAuthor(s): FRCPsych, Profess...

Anxiety and depression affect over 10% of the population. They can become debilitating conditions if not managed carefully so there are thousands o...

Reducere. Contributor(s): Author: Matthew McKayAuthor: Gail SteketeeEffective protocols save time, increase the probability of obtaining good results, make i...

Reducere. This is the therapist s manual for the Overcoming Obsessive-Compulsive Disorder treatment protocol.

Reducere. Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisf...

Reducere. Empirically based treatment protocols distill the results of carefully designed and replicable scientific studies into a step-by-step, session-by-s...

In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling wi...

Reducere. Stand up to your OCD The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention...

Reducere. Contributor(s): Author: Matthew McKayWith: Kim PalegWith: Dana LandisAll parents get angry sometimes, but research clearly suggests that the amount...

Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can't be learned or improv...

Reducere. The comprehensive workbook for radically transforming your life--now in a fully revised and updated 40th anniversary edition If you are depressed, ...

A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive nega...

Reducere. Do you want to learn how to recognize negative thoughts, rationalize them and improve your mood? If yes, then keep reading...Cognitive-behavioral t...