Mindfulness

Recovery from Complex PTSD From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises, Hardcover - Don Barlow imagine

Recovery from Complex PTSD From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises, Hardcover - Don Barlow

135,99 RON 145,99 RON
Reducere. How you can heal from trauma and own who you are, even if things feel completely hopeless Are you suffering from chronic anxiety, feelings of hopel...
barlow wellness publications, carti, carte straina, health
elefant.ro
Similar cu Recovery from Complex PTSD From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises, Hardcover - Don Barlow
The ACT Workbook for Ocd: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder, Paperback - Marisa T. Mazza imagine

The ACT Workbook for Ocd: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder, Paperback - Marisa T. Mazza

134,99 RON 144,99 RON
Reducere. Stand up to your OCD The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention...
new harbinger publications, carti, carte straina, health
elefant.ro
Similar cu The ACT Workbook for Ocd: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder, Paperback - Marisa T. Mazza
Geometric Patterns Coloring Book: A Relaxing Coloring book for adults with mindfulness and stress relief patterns - Geometric Passion imagine

Geometric Patterns Coloring Book: A Relaxing Coloring book for adults with mindfulness and stress relief patterns - Geometric Passion

134,99 RON 144,99 RON
Reducere. Geometric Patterns Coloring Book for Adults is a great coloring book for stress relief and relaxation.A larger print of patterns makes a perfect co...
geometric passion, carti, carte straina, lifestyle
elefant.ro
Similar cu Geometric Patterns Coloring Book: A Relaxing Coloring book for adults with mindfulness and stress relief patterns - Geometric Passion
Where Compassion Begins: Foundational Practices to Enhance Mindfulness, Attention and Listening from the Heart, Paperback - Jared Seide imagine

Where Compassion Begins: Foundational Practices to Enhance Mindfulness, Attention and Listening from the Heart, Paperback - Jared Seide

134,99 RON 144,99 RON
Reducere. Compassion is sometimes confused with empathy, or even sympathy. It is neither, though it includes some aspects of both. Compassion begins when we ...
jared seide, carti, carte straina, society & social sciences
elefant.ro
Similar cu Where Compassion Begins: Foundational Practices to Enhance Mindfulness, Attention and Listening from the Heart, Paperback - Jared Seide
Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends (16pt Large Print Edition) - Debra Burdick imagine

Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends (16pt Large Print Edition) - Debra Burdick

133,99 RON 143,99 RON
Reducere. For kids with attention-deficit hyperactivity disorder (ADHD), everyday tasks and activities such as homework, making friends, and following rules ...
readhowyouwant, carti, carte straina, children's
elefant.ro
Similar cu Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends (16pt Large Print Edition) - Debra Burdick
Grateful Ninja's Gratitude Journal for Kids: A Journal to Cultivate an Attitude of Gratitude, a Positive Mindset, and Mindfulness - Mary Nhin imagine

Grateful Ninja's Gratitude Journal for Kids: A Journal to Cultivate an Attitude of Gratitude, a Positive Mindset, and Mindfulness - Mary Nhin

133,99 RON 143,99 RON
Reducere. Grateful Ninja's Gratitude Journal is a guide to cultivate an attitude of gratitude for children.It is a self exploration journal designed to focus...
grow grit press llc, carti, carte straina, children's
elefant.ro
Similar cu Grateful Ninja's Gratitude Journal for Kids: A Journal to Cultivate an Attitude of Gratitude, a Positive Mindset, and Mindfulness - Mary Nhin
Cognitive Behavioral Therapy Course Made Simple: Overcome Anxiety, Insomnia & Depression, Break Negative Thought Patterns, Maintain Mindfulness, and R imagine

Cognitive Behavioral Therapy Course Made Simple: Overcome Anxiety, Insomnia & Depression, Break Negative Thought Patterns, Maintain Mindfulness, and R

131,99 RON 141,99 RON
Reducere. Feeling lost about how to effectively treat disturbing intrusive thoughts? Tired of missing out on the present because of your anxiety levels and u...
create your reality, carti, carte straina, medicine & nursing
elefant.ro
Similar cu Cognitive Behavioral Therapy Course Made Simple: Overcome Anxiety, Insomnia & Depression, Break Negative Thought Patterns, Maintain Mindfulness, and R
Mindfulness & Nature-Based Therapeutic Techniques for Children: Creative Activities for Emotion Regulation, Resilience and Connectedness, Paperback - imagine

Mindfulness & Nature-Based Therapeutic Techniques for Children: Creative Activities for Emotion Regulation, Resilience and Connectedness, Paperback -

131,99 RON 141,99 RON
Reducere. Whether you're in the therapy office, a classroom, in the city, or the countryside, using nature-based activities with children is always possible,...
pesi publishing & media, carti, carte straina, health
elefant.ro
Similar cu Mindfulness & Nature-Based Therapeutic Techniques for Children: Creative Activities for Emotion Regulation, Resilience and Connectedness, Paperback -
Astronomical Mindfulness: Your Cosmic Guide to Reconnecting with the Sun, Moon, Stars, and Planets, Hardcover - Christopher G. de Pree imagine

Astronomical Mindfulness: Your Cosmic Guide to Reconnecting with the Sun, Moon, Stars, and Planets, Hardcover - Christopher G. de Pree

131,99 RON 141,99 RON
Reducere. Using the power of the sun, moon, stars, and planets, this unique, illustrated guide is filled with engaging exercises that deepen your knowledge o...
harperone, carti, carte straina, mathematics & science, astronomy
elefant.ro
Similar cu Astronomical Mindfulness: Your Cosmic Guide to Reconnecting with the Sun, Moon, Stars, and Planets, Hardcover - Christopher G. de Pree
2, 4, 6, 8 This Is How We Regulate: 75 Play Therapy Activities to Increase Mindfulness in Children, Paperback - Tracy Turner-Bumberry imagine

2, 4, 6, 8 This Is How We Regulate: 75 Play Therapy Activities to Increase Mindfulness in Children, Paperback - Tracy Turner-Bumberry

130,99 RON 140,99 RON
Reducere. Boost the power of mindfulness by making it fun and entertaining for kids Learning verbal mindfulness strategies can be difficult for children and ...
pesi publishing, carti, carte straina, health
elefant.ro
Similar cu 2, 4, 6, 8 This Is How We Regulate: 75 Play Therapy Activities to Increase Mindfulness in Children, Paperback - Tracy Turner-Bumberry
The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create t imagine

The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create t

129,99 RON
Stress is a part of life--but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you manage difficul...
new harbinger publications, carti, carte straina, economics
elefant.ro
Similar cu The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create t
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy imagine

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

129,99 RON
Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless,...
new harbinger publications, carti, carte straina, health
elefant.ro
Similar cu The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy - Jon Hershfield imagine

The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy - Jon Hershfield

129,99 RON
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check thin...
new harbinger publications, carti, carte straina, health
elefant.ro
Similar cu The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy - Jon Hershfield
The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings (16pt Large Print imagine

The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings (16pt Large Print

129,99 RON 139,99 RON
Reducere. Mindfulness creates space for teens to stop and reflect, before engaging in impulsive reactions such as self-harm. In The Self-Harm Workbook for Te...
readhowyouwant, carti, carte straina, children's
elefant.ro
Similar cu The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings (16pt Large Print
Facing the Storm. Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart, 2 ed, Paperback - *** imagine

Facing the Storm. Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart, 2 ed, Paperback - ***

129,99 RON
Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.Publ...
taylor & francis ltd, carti, carte straina, medicine & nursing
elefant.ro
Similar cu Facing the Storm. Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart, 2 ed, Paperback - ***
Empath, Psychic Abilities & Self-Love: The HSP's Survival Guide - Mindfulness, Meditations, Telepathy, Chakras, Energy & Aura Healing, Third Eye & Kun imagine

Empath, Psychic Abilities & Self-Love: The HSP's Survival Guide - Mindfulness, Meditations, Telepathy, Chakras, Energy & Aura Healing, Third Eye & Kun

128,99 RON 138,99 RON
Reducere. Introducing How You Can Thrive In The Modern World As An Empath (HSP), Develop True Self-Love & Unlock Your Unique Empath Gifts!Being an Empath in ...
dogo capital ltd, carti, carte straina, philosophy & religion
elefant.ro
Similar cu Empath, Psychic Abilities & Self-Love: The HSP's Survival Guide - Mindfulness, Meditations, Telepathy, Chakras, Energy & Aura Healing, Third Eye & Kun
Journey Through the Wilderness: A Mindfulness Approach to the Ancient Jewish Practice of Counting the Omer, Paperback - Rabbi Yael Levy imagine

Journey Through the Wilderness: A Mindfulness Approach to the Ancient Jewish Practice of Counting the Omer, Paperback - Rabbi Yael Levy

126,99 RON 135,99 RON
Reducere. In this book, Rabbi Yael Levy gathers wisdom from Psalms and the Jewish mystical tradition into a unique Mindfulness approach to the ancient Jewish...
createspace independent publishing platform, carti, carte straina, fiction & related items, fiction: general & literary
elefant.ro
Similar cu Journey Through the Wilderness: A Mindfulness Approach to the Ancient Jewish Practice of Counting the Omer, Paperback - Rabbi Yael Levy
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Standard Large Print 16 Pt Edition] - Elisha Goldstein imagine

MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Standard Large Print 16 Pt Edition] - Elisha Goldstein

125,99 RON 134,99 RON
Reducere. In the tradition of their highly successful A Mindfulness - Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, acces...
readhowyouwant, carti, carte straina, health
elefant.ro
Similar cu MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Standard Large Print 16 Pt Edition] - Elisha Goldstein
Bedtime Stores For Kids& Toddlers- Fun Edition: Fun & Educational Deep Sleep Stories & Guided Mindfulness Meditations For Anxiety, Insomnia& Relaxatio imagine

Bedtime Stores For Kids& Toddlers- Fun Edition: Fun & Educational Deep Sleep Stories & Guided Mindfulness Meditations For Anxiety, Insomnia& Relaxatio

125,00 RON
Discover How Snuggling Up And Listening To (Or Reading) A Bedtime Story Every Night Could Transform Your Child's Sleeping, Concentration & Focusing...
anthony lloyd, carti, carte straina, children's
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Similar cu Bedtime Stores For Kids& Toddlers- Fun Edition: Fun & Educational Deep Sleep Stories & Guided Mindfulness Meditations For Anxiety, Insomnia& Relaxatio
Peaceful Parent, Happy Kids Workbook: Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting, Pape imagine

Peaceful Parent, Happy Kids Workbook: Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting, Pape

124,99 RON
"Dr. Laura Markham's book is an extremely useful guide for parents in connecting with their children's emotions. It is highly gratifying to finally...
pesi publishing & media, carti, carte straina, health
elefant.ro
Similar cu Peaceful Parent, Happy Kids Workbook: Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting, Pape
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a imagine

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a

124,99 RON
DescriptionA clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition.Do you have trou...
new harbinger publications, carti, carte straina, society & social sciences, psychology
elefant.ro
Similar cu The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a
The Addiction Recovery Skills: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques, Paperback - Suzette Glas imagine

The Addiction Recovery Skills: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques, Paperback - Suzette Glas

121,99 RON
Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol ...
new harbinger publications, carti, carte straina, health
elefant.ro
Similar cu The Addiction Recovery Skills: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques, Paperback - Suzette Glas
Mindfulness Without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Well-Being for Working Professionals - Clif Smith imagine

Mindfulness Without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Well-Being for Working Professionals - Clif Smith

119,99 RON
Use mindfulness to unleash your potential - without adopting spiritual beliefsMindfulness Without the Bells and Beads: Unlocking Exceptional Perfor...
wiley, carti, carte straina, economics
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Similar cu Mindfulness Without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Well-Being for Working Professionals - Clif Smith
Acceptance and Commitment & Dialectical Behavior Therapy Made Simple: Practical ACT & DBT Guide for Learning Mindfulness and Emotion Regulation - Leon imagine

Acceptance and Commitment & Dialectical Behavior Therapy Made Simple: Practical ACT & DBT Guide for Learning Mindfulness and Emotion Regulation - Leon

118,99 RON
Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...
draft2digital, carti, carte straina, medicine & nursing
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Similar cu Acceptance and Commitment & Dialectical Behavior Therapy Made Simple: Practical ACT & DBT Guide for Learning Mindfulness and Emotion Regulation - Leon
The Mindfulness Workbook for Addiction. A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors, Paperback - Rebecca E. W imagine

The Mindfulness Workbook for Addiction. A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors, Paperback - Rebecca E. W

117,99 RON
Publisher: New Harbinger PublicationsAuthor(s): Rebecca E. WilliamsNumber of pages: 232Publication date: 2022Dimensions: 203 x 254 x 18Cover type: ...
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Similar cu The Mindfulness Workbook for Addiction. A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors, Paperback - Rebecca E. W
The Blooming of a Lotus. Essential Guided Meditations for Mindfulness, Healing, and Transformation, Hardback - Thich Nhat Hanh imagine

The Blooming of a Lotus. Essential Guided Meditations for Mindfulness, Healing, and Transformation, Hardback - Thich Nhat Hanh

117,99 RON
Publisher: Beacon PressAuthor(s): Thich Nhat HanhNumber of pages: 152Publication date: 2022Dimensions: 146 x 223 x 23Cover type: HardbackRedescoper...
beacon press, carti, carte straina, philosophy & religion, religion & beliefs
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Similar cu The Blooming of a Lotus. Essential Guided Meditations for Mindfulness, Healing, and Transformation, Hardback - Thich Nhat Hanh
The Path to Nibbana: How Mindfulness of Loving-Kindness Progresses Through the Tranquil Aware Jhanas to Awakening, Paperback - David C. Johnson imagine

The Path to Nibbana: How Mindfulness of Loving-Kindness Progresses Through the Tranquil Aware Jhanas to Awakening, Paperback - David C. Johnson

116,99 RON 125,99 RON
Reducere. Contributor(s): Author: David C. JohnsonNew 2018 Edition with added chapter that dives deep into the Jhanas. " "WowGot your book. It is a major con...
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Similar cu The Path to Nibbana: How Mindfulness of Loving-Kindness Progresses Through the Tranquil Aware Jhanas to Awakening, Paperback - David C. Johnson
Mindfulness Journal For Men: Guided Positivity Journal For Men Daily Guided Prompts For Gratitude, Self Confidence, Positive Perspective For A Happ - imagine

Mindfulness Journal For Men: Guided Positivity Journal For Men Daily Guided Prompts For Gratitude, Self Confidence, Positive Perspective For A Happ -

115,99 RON 124,99 RON
Reducere. Mindfulness For A Happier Life This journal is all about a mindful daily routine for positive thinking, gratefulness, and self-confidence. Simple w...
emil rana o, carti, carte straina, health
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Similar cu Mindfulness Journal For Men: Guided Positivity Journal For Men Daily Guided Prompts For Gratitude, Self Confidence, Positive Perspective For A Happ -
Nāgārjuna on Mindfulness of the Buddha: Selected Readings on Mindfulness of the Buddha, the Pratyutpanna Samadhi, and Recollection of the Bu - Nāgār imagine

Nāgārjuna on Mindfulness of the Buddha: Selected Readings on Mindfulness of the Buddha, the Pratyutpanna Samadhi, and Recollection of the Bu - Nāgār

114,99 RON 123,99 RON
Reducere. "Nāgārjuna on Mindfulness of the Buddha" consists of three extended passages from Bhikshu Dharmamitra's original annotated translations from Sino...
kalavinka press, carti, carte straina, philosophy & religion
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Similar cu Nāgārjuna on Mindfulness of the Buddha: Selected Readings on Mindfulness of the Buddha, the Pratyutpanna Samadhi, and Recollection of the Bu - Nāgār
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition) - Jon Hershfield imagine

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition) - Jon Hershfield

111,99 RON 152,99 RON
Reducere. People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. T...
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Similar cu Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition) - Jon Hershfield
Rocket Ship Yoga. An Out-of-This-World Kids Yoga Journey for Breathing, Relaxing and Mindfulness (Yoga Poses for Kids, Mindfulness for Kids Activities imagine

Rocket Ship Yoga. An Out-of-This-World Kids Yoga Journey for Breathing, Relaxing and Mindfulness (Yoga Poses for Kids, Mindfulness for Kids Activities

109,99 RON
Publisher: Mango MediaAuthor(s): Bari KoralIllustration(s): color illustrations on every page; 32 Illustrations, unspecifiedNumber of pages: 64Publ...
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Similar cu Rocket Ship Yoga. An Out-of-This-World Kids Yoga Journey for Breathing, Relaxing and Mindfulness (Yoga Poses for Kids, Mindfulness for Kids Activities
Awakening a Woman's Soul: The Power of Meditation and Mindfulness to Transform Your Life, Paperback - Bev Janisch imagine

Awakening a Woman's Soul: The Power of Meditation and Mindfulness to Transform Your Life, Paperback - Bev Janisch

108,99 RON 116,99 RON
Reducere. DescriptionThis is a book for the awakening woman who longs to connect with the deeper truths of her soul. On the outside, Bev Janisch seemed to ha...
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Similar cu Awakening a Woman's Soul: The Power of Meditation and Mindfulness to Transform Your Life, Paperback - Bev Janisch

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