Mindfulness of Breathing. A Practice Guide and Translations, Paperback - ***

Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This ...

Reducere. Learn Calmness, Contentment, and Coping SkillsPractical Mindfulness is the one book I recommend to my patients, even when they don't believe they w...

Reducere. Here's what you don't know about stress management that's going to save your life... Can you feel your mental health slowly slipping away from you?...

The essential lyric works of the great Elizabethan playwright--newly revised and updated Though best known for his plays--and for courting danger a...

'A marvellously beautiful and sensitive book.' Jon Kabat-Zinn 'Inspiring.' Professor Mark Williams, author of Mindfulness: A practical guide to fin...

Publisher: Polair PublishingAuthor(s): Jenny (Jenny Beeken) BeekenNumber of pages: 198Publication date: 2021Dimensions: 129 x 198 x 17Cover type: P...

Reducere. Contributor(s): Author: Robert BlyThis title is part anthology and part commentary wherein Bly seeks to rejuvenate modern Western poetry through hi...

"There isn't a flaw or misstep or a lack of humility on a single page. . . . I invite you to turn to just one page, to any page, and to let what's ...

Reducere. The Book of Psalms concludes with the verse, "Let every soul praise God. Hallelujah." In Hebrew, the word "soul" is cognate to "breath." The sages ...

Reducere. The Power of Breathing Techniques - Breathing Exercises for more Fitness, Health and RelaxationWe can survive for weeks without food and days witho...

DescriptionA one-of-a-kind collection of work by one of India's best contemporary poets. Arvind Krishna Mehrotra is one of the most celebrated Indi...

Reducere. Because the breath, a giver of life, is an art in itself in learning to control it and the entrance to other parts of the human existence, be it ph...

Reducere. Former Keeper of Egyptian and Assyrian Antiquities in the British Museum, E. A. Wallis Budge (1857-1934) was one of the great Egyptologists of the ...

An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.

A heartbreaking, lyrical story for all of those who have fantasised about escaping their daily lives and starting over.Publisher: Little, Brown Boo...

Reducere. Breathing and its rhythms--liminal, syncopal, and usually inconspicuous--have become a core poetic compositional principle in modern literature. Ex...

A heartbreaking, lyrical story for all of those who have fantasised about escaping their daily lives and starting over.Publisher: Little, Brown Boo...

Reducere. Contributor(s): Illustrator: Blandine Calais-GermainText by (Art/Photo Books): Blandine Calais-GermainMy hope is thatthis book] will contribute to ...

This book describes control of ventilation during sleep in both health and disease states. The topics are presented in a fashion that can be easily...

Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in ...

Reducere. Contributor(s): Author: Heather LyleHeather Lyle's Vocal Yoga, the Joy of Breathing Singing and Sounding is the first book of its kind synthesizing...

He explains the methods of conscious breathing that are presented in the sutra and offers exercises for practising those methods today. Moreover, h...

THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the...

Publisher: Mango MediaAuthor(s): Bari KoralIllustration(s): color illustrations on every page; 32 Illustrations, unspecifiedNumber of pages: 64Publ...

Reducere. The main body of the present book is a presentation of 62 Arabic poems in the original from the 7th century of the work of Qays b. al-Mulawwah (d. ...

Reducere. DescriptionSonja and Dana have both a confession and a challenge to teachers. Managing classroom book clubs can be hard. Real hard. But honestly, i...

Reducere. DescriptionBrainFishing is the "missing link, " the hands-on, practical guide for professionals looking to forge better agreements and build strong...

From the Buddhist meditator and scholar, Bhikkhu Anālayo, this is a thorough-going guide to the early Buddhist teachings on Satipatthana, the found...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Mindfulness has become a vital skill for many people working in the fields of physical and mental health, teaching, business, leadership and sports...

A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises ...

DescriptionShantigarbha shows how we connect with each other in the space that opens up when we let go of our ideas of good and bad, right and wron...

Reducere. Managing Change in Organizations: A Practice Guide is unique in that it integrates two traditionally disparate world views on managing change: orga...

Reducere. Business Analysis for Practitioners: A Practice Guide provides practical resources to tackle the project-related issues associated with requirement...

We all want the right work-life balance - but it's a perennial struggle endured by millions of us around the world. So how can we achieve it?