Daily Mindfulness: 365 Exercises to Deepen Your Practice and Find Peace, Paperback - Benjamin W. Decker

Reducere. A year of calming mindfulness exercises one day at a time The art of mindfulness can take a lifetime to master, but just five minutes of mindful pr...

Reducere. Tehnici de meditatie pentru incepatori. Cum sa devii mai fericit si mai calm in 10 zile Un studiu efectuat de specialisti in neurostiinte de la Har...

Reducere. Connect with your higher nature-a practical guide to universal spirituality A spiritual awakening is taking place around the globe-and you can be a...

Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly li...

Reducere. Help your teen say goodbye to their worries with the power of mindfulness Between friends, relationships, and school, teens have a lot weighing on ...

Reducere. A little something you can do every day to grow closer together.Develop growth and harmony with The Mindful Relationship. It's an easy guide that u...

Reducere. Strengthen your marriage in just 20 minutes a week--self-guided counseling for couplesRelationships take work, but they're worth it. Easy Marriage ...

Reducere. DescriptionFind peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety.Mindful journaling is a powerful way t...

Reducere. Let go and learn to forgiveForgiveness doesn't mean forgetting what happened or returning to the way things were before: it means choosing to relea...

Un studiu efectuat de specialisti in neurostiinte de la Harvard Medical School arata ca meditatia ne modifica fizic creierul, facind sa functioneze...

Reducere. DescriptionAll the Tools You Need to Leave Your Worries Behind Are you exhausted and discouraged because anxiety has ambushed and confined you? May...

This unique book encourages and inspires readers to develop or rekindle their mindfulness practice by deepening knowledge, enhancing motivation, ex...

Reducere. DescriptionMindfulness has become a major buzzword in culture today, and yet very few people understand what this word actually means and how to in...

Tehnici de meditatie pentru incepatori. Cum sa devii mai fericit si mai calm in 10 zile - Benjamin W. Decker

Reducere. Build focus, boost attention, and stay calm with activities and strategies based in mindfulness for teens Between friends, school, home life, and e...

Reducere. Contributor(s): Author: Frank SchaefferWHY I AM AN ATHEIST WHO BELIEVES IN GOD How to Create Beauty, Give Love and Find Peace By Frank Schaeffer **...

Reducere. Unlock the benefits of a mindfulness practice with simple exercises and meditations Mindfulness can help us stay present and cultivate greater posi...

Reducere. If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding ...

Reducere. WINNER: Nautilus Books for a Better World - Social ScienceAround the world, a swelling tide of people are discovering an astonishing, life-altering...

Reducere. Ease your anxiety and calm your mind--any time of the day.Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance w...

Reducere. Contributor(s): Author: Amanda BlakeAround the world, a swelling tide of people are discovering an astonishing, life-altering truth. This book tell...

Reducere. This is a script to a guided meditation meant for listening as a audiobook. Please get the Audible version for the full experience.Have you ever he...

Reducere. If you think that enlightenment is reserved for only a chosen few and requires decades of spiritual practice--think again. The awakened state--that...

Reducere. 365 Daily Exercises give you a quick but challenging Darebee microworkout to do each day of the year. Microworkouts activate your muscles and cardi...

Reducere. Anxiety-busting tools for kids ages 6 to 9 Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psych...

Reducere. The Highly Effective Methods to Rid Yourself of Procrastination (It's Not Eat That Frog )Are you frustrated of not able to start what you put your ...

Reducere. Do you want to know how to activate your vagus nerve with daily exercises?Do you want to reduce depression, anxiety, trauma, PTSD?Do you want to re...

Reducere. Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrati...

Cultivate Greater Awareness with this Joyful, Earth-Centered Path of Mindfulness Enjoy the extraordinary union of meditation and nature with this h...

Reducere. Tarot Insights for Healing Your Energetic Body Learn how to combine energy healing techniques with the spiritual power of tarot for a whole new app...

Fed up with your screentime going up and up every week, but unable to give up your phone? It is time for a new, balanced approach.

Reducere. DescriptionIt's easy to disconnect when life moves fast. Practicing Mindfulness offers effective exercises and meditations to live every moment of ...

THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the...

Reducere. Develop the skills to cope with addiction with this simple guide to cultivating resilience through mindfulness Managing addiction requires learning...

Reducere. Healing through meditation--a year of daily reflections to help you embody positive thinkingLearn how daily meditation books can help you heal your...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Open this book each morning, and let the "Queen of Encouragement" splash your day with joy.Acclaimed encourager Barbara Johnson has survived tragic...

Reducere. In life, we all face adversity in different shapes and forms. And at some point, your morale may take a hit. However, it is how we react to these h...