Mindfulness-Based Ecotherapy Workbook, Paperback - Charlton B. Hall Lmft-S

Contributor(s): Author: Charlton B. Hall Lmft-SThis workbook introduces the 12 skills of Mindfulness-Based Ecotherapy (MBE) and introduces one of t...

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Reducere. DescriptionThe ultimate practical guide to MBSR--with more than 115, 000 copies sold--is now available in a fully revised and updated second editio...

Reducere. Ease stress and achieve balance through the healing power of mindfulness Mindfulness is a powerful and proven method for reducing stress and its ne...

Reducere. The ultimate practical guide to mindfulness-based stress reduction (MBSR)-with more than 115, 000 copies sold-is now available in a fully revised a...

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Responding to the increased interest in the integration of expressive arts and ecotherapy, this book presents a nature based approach to expressive...

Social work focuses on serving the most vulnerable members of society, and social workers must often address the contextual forces that contribute ...

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Reducere. Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong ...

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Essential skills practice for better reading and writingPublisher: Pearson Education LimitedAuthor(s): James CharltonCollection: KEY GRAMMARPublica...

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Find Your Strength provides highly sensitive people with the tools they need to find emotional resilience and thrive in a difficult world.Publisher...

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Mindfulness Workbook for Teens: Mindfulness for Teens This mindfulness workbook for teens seeks to help you find clarity in your life and be able t...

Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using ...

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Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative ...

You must embody mindfulness in order to teach it. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and...

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Reducere. Creative prompts and exercises for working through your most challenging emotions Take charge of your emotional well-being with a guided mental hea...

The second edition of Mindfulness-Based Treatment Approaches discusses the conceptual foundation, implementation, and evidence base for the four be...

Practical mindfulness techniques to help you combat stress, anxiety and depression, supported by meditations available online. Foreword by Vidyamal...

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Reducere. DescriptionPut attachment theory into practice--the definitive workbook. What do you want from your closest relationships, and are you getting it? ...

In the summer of 1930, two federal prohibition agents were murdered - one in a hail of buckshot in Aguilar, Colorado; the other disappearing on a s...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Help your teen say goodbye to their worries with the power of mindfulness Between friends, relationships, and school, teens have a lot weighing on ...

A gripping and darkly atmospheric thriller set in Victorian London, perfect for fans of The Seven Deaths of Evelyn Hardcastle, The Strangers Diarie...

DescriptionThis book presents the first treatment program that adapts the proven practices of mindfulness-based cognitive therapy (MBCT) to meet th...

Learn to live in the moment with mindfulness; a practical, hands-on introduction to living mindfully, appreciating your life and dealing with stres...