Myths of Mindfulness, Paperback - Richard W. Sears

Reducere. Interest in mindfulness has been booming in recent decades, but a lot of misconceptions have grown up around this ancient practice, some of which c...

Reducere. Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment result...

Reducere. DescriptionAuthor and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love.Ch...

This poetic journey to a place of happiness and calm will inspire and empower your child to enjoy the practice of mindfulness.

"Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness." --Ja...

Reducere. Mindfulness--the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest and tens ...

DescriptionZen meets cats -- and kitty litter -- in this calming Zen garden kit that includes everything you need to reach ultimate enlightenment. ...

The emphasis on the mind in meditation can be somewhat misleading: If we pay attention only to mental processes and overlook the experience of the ...

It is never too late to change your brain and transform your life.

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body,...

Reducere. Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Se...

DescriptionLike yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the mili...

DescriptionWe all wish to be more mindful, engaged, present, loving the life we are living, but is this possible and how? You Are Not Your Thoughts...

A prominent Insight Meditation teacher explores the profound implications of the traditional Buddhist teaching on the four areas to which mindfulne...

Publisher: Lapwing PublicationsAuthor(s): Richard W. HalperinNumber of pages: 44Publication date: 2015Dimensions: 210 x 150 x 22Cover type: Paperba...

Reducere. Combining brilliant military analysis with rich narrative history, Landscape Turned Red is the definitive work on the Battle of Antietam. The Civil...

Reducere. To the Gates of Richmond charts the Peninsula Campaign of 1862, General George McClellan's grand scheme to march up the Virginia Peninsula and take...

Reducere. This comprehensive text explores the mathematical models underlying the theory of scheduling. Organized according to scheduling problem type, it ex...

I came from a Scandinavian culture in Northwestern Wisconsin. My mother was a lousy cook. Seems that the only thing she ever made was "hot dish"-wh...

DescriptionTechnology has revolutionized the business sector. Whether you're an entrepreneur, employee, CEO, or executive, you're likely feeling th...

Reducere. Controversies & Commanders: Dispatches from the Army of the Potomac, Paperback

Following on from the success of Garden Tourism, this new book provides an update on the statistics and growth of the global phenomenon of garden v...

Reducere. Camp Nelson, Kentucky, was designed in 1863 as a military supply depot for the Union Army. Later it became one of the country's most important recr...

Reducere. The land mark book on Equivolume Charting that described the methodology and its application for the first time-is available again. Presented in it...

Reducere. Borrower's Guide is a discussion of commercial lending and small business lending exploring the way a borrower can prepare, present and obtain a sm...

Aimed at graduate students and advanced undergraduates in physics and astronomy, this concise textbook covers all aspects of the ISM and IGM. It di...

Reducere. In a career in public office spanning five decades, Mark Odom Hatfield (1922-2011) never lost an election. First elected to the Oregon House of Rep...

Reducere. NEW from Math Essentials The perfect companion to the popular No-Nonsense Algebra, Algebra Word Problems Made Simple gives additional help to those...

Reducere. Nessmuk - The Dean of the Outdoors Pick up your premium reprint Legacy Edition of Nessmuk's Woodcraft In perhaps the best-known and best-selling bo...

Reducere. Contemporary culture increasingly suffers from problems of attention, over-stimulation, and stress, and a variety of personal and social discontent...

Reducere. Award-winning artist Richard Wellington Evans describes how to draw everything from animals to people and beyond