Overcoming Anxiety, Paperback

This bestselling personal development author provides practical strategies and techniques to manage anxiety. She shows how to break free from negat...

Reducere. Contributor(s): Author: Donalisa HelsleyIllustrator: KalpartFor ages 3-9... Do you find yourself worrying about almost everything? Do your worries ...

Reducere. Does your son or daughter worry too much? Have frequent stomach aches? Become irritable, tearful, angry, or withdrawn? Have problems concentrating?...

Publisher: Penguin Random House Children's UKAuthor(s): Kim HillyardNumber of pages: 32Publication date: 2022Dimensions: 232 x 285 x 9Cover type: P...

Reducere. Contributor(s): Author: Nadine BriggsAuthor: Donna SheaThe I Feel Worried workbook provides simple, actionable and proven tips to help kids manage ...

Reducere. DescriptionFEARLESS IN 21 DAYS is a testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual a...

Reducere. Stop letting anxiety run your life.If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probab...

This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life.Publisher: Littl...

Reducere. According to the Anxiety and Depression Association of America, anxiety disorders are the most common of mental disorders and will affect almost 30...

Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.

Reducere. Every year nearly 400, 000 women approximately 15 percent of all new mothers face postpartum disorders. Postpartum depression is the most common co...

This workbook offers seventeen exercises that are divided into sections representing various stages of dental anxiety management: Understanding You...

Don't let your life be overshadowed by fear: Overcoming Anxiety Without Fighting It gives you some simple, practical, proven steps that will start ...

Reducere. How can you experience the "peace which transcends all understanding"? How can you guard your heart and mind from the stress of everyday life? This...

A QUICK, HANDS-ON BOOK OF EXERCISES CLINICALLY PROVEN TO MANAGE ANXIETY Teens today are more stressed than ever. Whether they face problems with sc...

Reducere. Are you anxious? Does fear of anxiety or panic attacks keep you from doing things you would like to do? You can learn to overcome your anxiety and ...

Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxie...

What remains unchanged is the author's politics. She sees "math anxiety" as a political issue. So long as people themselves to be disabled in mathe...

Publisher: Ebury PublishingAuthor(s): Tracey ShorsNumber of pages: 208Publication date: 2021Dimensions: 154 x 234 x 20Cover type: Paperback / softb...

Reducere. Do you have problems being in large crowds? Do you ever get tongue-tied when talking to new people? Do you have a hard time making meaningful conne...

Reducere. Fear is a liar Learn how to overcome fear and anxiety

Reducere. Many Christians have felt the guilt of anxiety and depression because those struggles have been perceived as moral failure or lack of faith. BREATH...

Reducere. If you experience troubling symptoms, it s only natural to worry about your health. But if your anxiety persists even after doctors tell you they c...

Reducere. Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisf...

Reducere. Empirically based treatment protocols distill the results of carefully designed and replicable scientific studies into a step-by-step, session-by-s...

Reducere. Contributor(s): Author: Stacy FiorileAuthor: Barry MC Donagh''This wonderful book is a must for all parents to help their children to normalize the...

An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out g...

A self-help guide using Cognitive Behavioural Therapy techniques

Reducere. As if coping with feelings of depression or anxiety by themselves weren t difficult enough, clinical research suggests that as many as 60 percent o...

The Perfect Antidote to AnxietyFeelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath(r) ...

Reducere. More than half of us who struggle with anxiety do not get treatment. Why? Because we often feel embarrassed to be suffering, concerned about the st...

Reducere. What is an Empath? How do you know if you are an Empath? What is the difference between being an Empath and feeling empathy? How can you learn to h...

A common sense guide, fixing panic attack sufferers with tools to prepare with. Applies humour and first-hand experience for support and reassuranc...

Reducere. Prevail over panic attacks--evidence-based strategies for getting your life back Whether you're new to having panic attacks or have suffered from t...

Reducere. Do you or someone you love suffer from "bad nerves"? -Denise is constantly on edge. She's convinced something bad is going to happen. -Ruth will dr...

Reducere. Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals...

Reducere. In Freedom from Fear, Dr. Howard Liebgold, M.D., a psychiatrist who overcame a claustrophobic condition that lasted 31 years, reveals the technique...

Reducere. Circus clowns perform tricks and make us laugh. They wear bright colours, big shoes, and all kinds of wigs and colourful hats. Have you noticed tha...

The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. In today's world, peace is hard to come by.When personal desires are followed, serenityis forfeited. By submitting one's life to God, apeace-filled...

Reducere. You are not your brain For those who have ever endured the tyranny of out-of-control emotions, intrusiveness of unwanted thoughts and images, unrel...

Reducere. It's Finally Time to Take Your Life Back...I wrote this book because I want to encourage others who suffer from stress, anxiety, depression, or PTS...

Reducere. If you experience, Panic, Fear, Apprehension or Anxiety much of the time or feel lost, trapped and like you are existing and not living life to you...

Reducere. Anxiety and depression are the two most common emotions that plague people, causing emotional distress and feelings of inferiority, loneliness, and...

Reducere. Angry Octopus Color Me Happy, Color Me Calm is a light-hearted, self-help coloring book designed to guide 4-11 year olds and their parents, teacher...

Reducere. Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these cl...

Reducere. Highly Effective Tips and Tricks for Overcoming Anxiety, Depression & Phobias If, despite your best efforts, you always seem to find yourself actin...