Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fearz, Paperback - Angela Neal-Barnett

Reducere. Do you or someone you love suffer from "bad nerves"? -Denise is constantly on edge. She's convinced something bad is going to happen. -Ruth will dr...

Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.

A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back.Publisher: Andrews McMeel PublishingA...

Reducere. Black Woman's Guide represents a timeless source of strategies to help you advance in academia. Navigating the academy as a professor offers an opp...

Reducere. Are you anxious? Does fear of anxiety or panic attacks keep you from doing things you would like to do? You can learn to overcome your anxiety and ...

A common sense guide, fixing panic attack sufferers with tools to prepare with. Applies humour and first-hand experience for support and reassuranc...

Reducere. Where is your life path calling you? What areas need to be fulfilled within you? Are you allowing the inner critic to deter you from your destiny? ...

A QUICK, HANDS-ON BOOK OF EXERCISES CLINICALLY PROVEN TO MANAGE ANXIETY Teens today are more stressed than ever. Whether they face problems with sc...

Reducere. According to the Anxiety and Depression Association of America, anxiety disorders are the most common of mental disorders and will affect almost 30...

Reducere. Prevail over panic attacks--evidence-based strategies for getting your life back Whether you're new to having panic attacks or have suffered from t...

Reducere. Discover How You Can Overcome Your Mental Illnesses Naturally, Without The Need For Pills Or Pharmaceutical Drugs!Do you suffer from mental health ...

Reducere. It's dark outside, and thoughts of work and meetings and money buzz through your brain. You turn on your back as you suddenly feel the breath start...

Publisher: Oxford University Press IncAuthor(s): David H. (Professor of Psychology and Psychiatry, Emeritus, and the Founder of the Center for Anxi...

Reducere. Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop ...

Reducere. In Freedom from Fear, Dr. Howard Liebgold, M.D., a psychiatrist who overcame a claustrophobic condition that lasted 31 years, reveals the technique...

Soothe your child's anxiety and help them to develop emotional resilience for the future. The number of children suffering from anxiety is on the r...

Reducere. It's dark outside, and thoughts of work and meetings and money buzz through your brain. You turn on your back as you suddenly feel the breath start...

Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry...

Standing Strong by bestselling author Alli Worthington is an empowering guide to escaping the prison of your self-doubt and saying yes to God's cal...

Reducere. Panic disorders are the quiet periods between panic attacks, and they can be more harmful than panic attacks as they can severely affect the life a...

This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life.Publisher: Littl...

Reducere. 'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools ...

Reducere. Herbal Medicine and Reproductive Health is a comprehensive textbook for practitioners, which provides in-depth information on the causes of inferti...

Reducere. More Black women are needed in the academy. More Black women may want to join the academy, but the academy has not always been accepting of us. Bla...

Reducere. Contributor(s): Author: Joshua FletcherAnxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symp...

Publisher: HarperCollinsAuthor(s): Ellen VoraNumber of pages: 352Publication date: 2022Dimensions: 160 x 236 x 37Cover type: HardbackRedescopera fa...

Reducere. ("Black women . . . are you tired of being all things to all people . . . while your own needs remain unmet?" Are you overwhelmed by busyness, stre...

Reducere. This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a g...

DescriptionPanic, and its close cousins anxiety and claustrophobia, have long been a problem without a reliable solution. In most cases, the estima...

Provides insight in to the causes, impact and treatments available for body dysmorphic disorder (BDD) for teens and young people. This guide increa...

Reducere. Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Cat...

Reducere. Contributor(s): Author: Stacy FiorileAuthor: Barry MC Donagh''This wonderful book is a must for all parents to help their children to normalize the...

Reducere. Feel overwhelmed by your thoughts? Are you Struggling with anxiety and phobias about the tasks you need to complete on a weekly basis? Do you want ...

Reducere. DescriptionFEARLESS IN 21 DAYS is a testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual a...

Reducere. ``This book offers an engaging, lucid, and practical road map for understanding and taking charge of one's own anxiety. Laid out as a seven-week pr...

Reducere. What is an Empath? How do you know if you are an Empath? What is the difference between being an Empath and feeling empathy? How can you learn to h...

Reducere. Contributor(s): Author: Geert Verschaeve"Managing" your anxiety and panic attacks belongs to the past. It's time to recover. Most people who suffer...

Reducere. Does your son or daughter worry too much? Have frequent stomach aches? Become irritable, tearful, angry, or withdrawn? Have problems concentrating?...

Reducere. It's time to retrain your brain In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire y...

Reducere. This Depression Journal, diary, workbook will help you identify & track patterns in your life that will aide in coping with depression. Each day is...

Reducere. "A thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves." --Kirkus Reviews10 powerful s...

A fresh, new pregnancy guide--the first complete functional medicine book--offering women and their partners a comprehensive approach to maintain a...

Reducere. Are not all angels ministering spirits sent to serve those who will inherit salvation? Hebrews 1: 14, NIVThe angelic realm exists to partner with b...

Reducere. Contributor(s): Author: Sarah RaynerA warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner - 2017 editio...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

This workbook offers seventeen exercises that are divided into sections representing various stages of dental anxiety management: Understanding You...

Reducere. It's important for black men to understand that not all, but most black women don't give a damn about you. Unfortunately since the vast majority of...

Reducere. A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniq...