Depressed & Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety, Paperback - Thomas Marra

Reducere. As if coping with feelings of depression or anxiety by themselves weren t difficult enough, clinical research suggests that as many as 60 percent o...

Reducere. People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression,...

Reducere. If you experience, Panic, Fear, Apprehension or Anxiety much of the time or feel lost, trapped and like you are existing and not living life to you...

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple ...

Reducere. Would you like to heal from anxiety, anger, depression, stress, panic attacks, addictions, emotional trauma?Here is the ultimate self-guide on the ...

Reducere. Do you find yourself having trouble managing your emotions?In this book, we explore Dr. Marsha Linehan's groundbreaking treatment, which was first ...

Reducere. Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these cl...

Reducere. Cognitive Behavior Therapy For Beginners (Updated April 2016) Your Practical CBT Workbook To Fight Anxiety, Depression & Phobias Are You Ready To L...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Contributor(s): Author: Sam ReddingtonWho else wants to be happy by fixing their own emotional & psychological issues? Updated and Upgraded 2018 Ed...

DescriptionA clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition.Do you have trou...

Reducere. A definitive new text for understanding and applying Dialectical Behavior Therapy (DBT). Offers evidence-based yet flexible approaches to integrati...

Reducere. Every year nearly 400, 000 women approximately 15 percent of all new mothers face postpartum disorders. Postpartum depression is the most common co...

Reducere. Do you suffer from frequent bouts of severe depression or anxiety? Do you feel that you are weak, needy and/or incompetent? Are you seriously looki...

Publisher: New Harbinger PublicationsAuthor(s): Sheri van DijkNumber of pages: 240Publication date: 2022Dimensions: 202 x 254 x 12Cover type: Paper...

This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can't" do thing...

Reducere. This hands-on guide addresses the present day realities of applying dialectical behavior therapy in a mental health and substance abuse recovery co...

Reducere. Highly Effective Tips and Tricks for Overcoming Anxiety, Depression & Phobias If, despite your best efforts, you always seem to find yourself actin...

Publisher: Taylor & Francis LtdAuthor(s): Andrew (University of Pennsylvania (Emeritus), United States) BeckIllustration(s): 2 Line drawings, black...

Reducere. A CBT book to help you manage your anxiety and depression in less than two months

This groundbreaking book gives clinicians a new set of tools for helping people overcome binge-eating disorder and bulimia. It presents an adaptati...

Reducere. DescriptionThe bad news is that approximately 40 million people between the ages of 18 and 54 are currently dealing with some form of anxiety that ...

Reducere. Do you ever feel like life seems to take extreme delight in brutally dealing with you as far as unfair outcomes? Do you struggle to sustain any sor...

Reducere. Does your son or daughter worry too much? Have frequent stomach aches? Become irritable, tearful, angry, or withdrawn? Have problems concentrating?...

Reducere. What happens when clients - and practitioners - get in the way of the therapy process? Therapy-interfering behaviour is a common issue. It can be i...

Reducere. DescriptionIf you've always wanted to overcome your borderline personality disorder but don't know how to become emotionally stable, then keep read...

In this modern world of ours, depression and anxiety are as harmful as physical health issues. This book is dedicated to enable true freedom from t...

Reducere. An honest and inspiring memoir of a young women battling psychosis, depression and anxietyThe story is of a women who experiences mental health bro...

Reducere. This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a g...

Reducere. Do you wish you could flip a switch and shut off the negative thoughts?Do you want to eliminate the triggers causing anxiety, panic attacks, and yo...

Reducere. The bad news is that approximately 40 million people between the ages of 18 and 54 are currently dealing with some form of anxiety that is more int...

Reducere. DIALECTICAL BEHAVIOR THERAPY This book covers the topic of Dialectical Behavior Therapy, or DBT. Inside, you will learn all about the history of DB...

Reducere. Discover How You Can Overcome Your Mental Illnesses Naturally, Without The Need For Pills Or Pharmaceutical Drugs!Do you suffer from mental health ...