Heal Your Mind, Heal Your Life: A Mental Health Self-Help Book for Overcoming Depression and Anxiety, Paperback - Corinne Coe

Reducere. If you experience, Panic, Fear, Apprehension or Anxiety much of the time or feel lost, trapped and like you are existing and not living life to you...

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Reducere. As if coping with feelings of depression or anxiety by themselves weren t difficult enough, clinical research suggests that as many as 60 percent o...

Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.The Self-Healing Mind is a holistic approa...

DescriptionIn Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anx...

A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive nega...

Reducere. DescriptionThe great scientific advances of the 20th and 21st centuries should have resulted in near-perfect health for all of humanity. We, the hu...

The story of a sceptical journalist converted to practising healer, in the process of overcoming an inoperable brain tumour. Explores the mysticism...

Reducere. Learn the practical wisdom to expand your mind and grow beyond limitations and simple yet effective strategies to help you live a happy, stress-fre...

Reducere. Warning: This is not a typical self-care book. It's a 12-week course that is meant to help you transform your life from the inside out. This practi...

You would not find a better book that deals with the issue of helping your wife in her healing process after you have cheated.If you are willing to...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Would you like to know the exceptional health benefits of your vagus nerve? Are you interested in knowing how you can unleash the healing power of ...

Uncover and Heal the Root of Your Inherited Family Trauma Your family's past may be the key to healing in the present. This groundbreaking book exp...

Reducere. Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals...

This simple and uplifting book is filled with fun self-care practices, witchcraft, spells, tips and recipes designed to promote self-love.Publisher...

Reducere. A Simple And Easy Guide that will Build Self-Esteem, Confidence, Get Rid of Social Anxiety And help you Thrive In Social Situations Do you believe ...

Publisher: Rockpool PublishingAuthor(s): Corinne LaanIllustration(s): 4c x 4c printingNumber of pages: 208Publication date: 2022Dimensions: 156 x 1...

Publisher: Harvest PublicationsAuthor(s): Jennifer HeiszNumber of pages: 256Publication date: 2022Dimensions: 162 x 236 x 29Cover type: HardbackRed...

Reducere. In this book you will learn practical step-by-step strategies that can be incorporated in your daily attempts to become a better version of yoursel...

These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you re...

This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life.Publisher: Littl...

Reducere. Would you like to heal from anxiety, anger, depression, stress, panic attacks, addictions, emotional trauma?Here is the ultimate self-guide on the ...

Reducere. Contributor(s): Author: Linda J. MacDonaldAs an infidelity specialist for 25 years, therapist Linda J. MacDonald has identified behaviors and attit...

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain...

Reducere. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods provides information on how to heal emotional and physical woes through making the ...

The instant New York Times bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive ...

Reducere. Learn how to understand your inner self and equip yourself with scientific strategies to conquer your ANXIETY Do you find yourself over thinking ev...

If you want to improve the quality of life and learn about the ability to heal and promote emotional, physical and psychological well being, you ma...

Reducere. This Depression Journal, diary, workbook will help you identify & track patterns in your life that will aide in coping with depression. Each day is...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionIf you're struggling with anxiety and/or depression, you've likely tried a laundry list of things to feel better. Do your efforts often ...

Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating th...

Reducere. Contributor(s): Author: Pacific Post Partum Support SocietyRevised for the seventh edition, and called a "gem" by Mothering magazine, our book has ...

Feel like your mood and energy levels are dictating your life? Learn to take controlPublisher: Little, Brown Book GroupAuthor(s): FRCPsych, Profess...

Reducere. When it comes to disease, who beats the odds -- and why? When it comes to spontaneous healing, skepticism abounds. Doctors are taught that "miracul...

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Reducere. Overcoming the Devastation of Narcissistic Abuse: (From Spouse, Sister, Brother, Mother, Father or Friends) How to Heal, Recover and Take Your Life...

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Trade paperback. A ten-year-anniversary edition of this radical and influential interjection on combating disease, pain and illness. Draws on inspi...

Reducere. Our lives may be determined less by past events than by the way we remember them. Heal Your Self with writing offers a step-by-step journey of disc...

Reducere. Discover Over 10 Hours Of Meditations To Help You Overcome Your Anxiety, Experience Inner Peace & Develop Your Mindfulness What is Meditation? Medi...

Reducere. DescriptionIn the last fifteen years or so, scientists have discovered some remarkable new facts about the human brain and mind. The first is that ...

Reducere. The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health...

Reducere. Experience the Therapeutic Benefits of Emotional Self-CareEmotionfull is a collection of tips, reminders, and advice from a mental illness and low ...

Exploring the issues of love, loss, healing and happiness, this manifesto for freedom from one of feminism's liveliest voices will guide you on the...