Overcoming Anxiety and Depression: Practical Tools to Help You Deal with Negative Emotions, Paperback - Bob Phillips

Reducere. Anxiety and depression are the two most common emotions that plague people, causing emotional distress and feelings of inferiority, loneliness, and...

Reducere. From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anx...

Reducere. Many Christians have felt the guilt of anxiety and depression because those struggles have been perceived as moral failure or lack of faith. BREATH...

Reducere. There is a spiritual battle going on against our minds daily. Without addressing this spiritual battle with the Power of God, we'll find that our e...

Being a teenager is difficult enough without having to worry about bullying. If you have experienced bullying or cyberbullying, you aren't alone. B...

Reducere. Do you suffer from frequent bouts of severe depression or anxiety? Do you feel that you are weak, needy and/or incompetent? Are you seriously looki...

Reducere. Do you ever feel like life seems to take extreme delight in brutally dealing with you as far as unfair outcomes? Do you struggle to sustain any sor...

Reducere. Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop ...

Reducere. DescriptionBorn to Shine is a story of loss, resilience, and the life-changing lessons found in the darkest seasons of life.When Ashley LeMieux and...

Today's teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will he...

Powerful and simple skills grounded in dialectical behavior therapy (DBT) to help kids deal with anger and stay calm.Kids often need extra help man...

Reducere. DescriptionHaving a pet dragon is very fun He can sit, roll over, and play...He can candle a birthday cake, lit a campfire, or so many other cool t...

Reducere. DescriptionHaving a pet dragon is very fun He can sit, roll over, and play...He can candle a birthday cake, lit a campfire, or so many other cool t...

DescriptionFully revised and updated based on reader feedback This second edition of The Anger Workbook for Teens includes brand-new activities to ...

Reducere. Kate Allan, author of the bestselling You Can Do All Things takes her comforting illustrations and encouraging words to the next level, offering th...

Reducere. Contributor(s): Author: Bob PhillipsAuthor: Kimberly AlynEveryone knows the world is filled with annoying people. Family counselor Bob Phillips and...

With information to help you understand how depression affects your mind and body, and practical tips - from physical, medical and therapeutic pers...

Reducere. Mindfulness, drawings and meditationsFans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Mar...

Reducere. This is a guided journal intended to take on a journey of Self-love, Mental health, and Mindfulness. Journaling is a creative way to document your ...

Reducere. Would you like to heal from anxiety, anger, depression, stress, panic attacks, addictions, emotional trauma?Here is the ultimate self-guide on the ...

With information to help you understand how anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspec...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Tools, Tips, and Techniques for the Leader on the Go Whether you lead in an office, a jobsite, a church, or a classroom, 101 Leadership Insights is...

Reducere. Is anxiety disrupting your life?Anxiety is a difficult emotion to manage―especially with all of the stressors that come with the teenage years. Fro...

With information to help you understand how social anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic ...

Reducere. The bad news is that approximately 40 million people between the ages of 18 and 54 are currently dealing with some form of anxiety that is more int...

Reducere. Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals...

Reducere. If you experience, Panic, Fear, Apprehension or Anxiety much of the time or feel lost, trapped and like you are existing and not living life to you...

Reducere. This Mood Tracker Log will make a perfect way for you to keep track of your mental and emotional wellbeing. It will help you monitor your moods eve...

DescriptionIn Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anx...

Reducere. This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a g...

Reducere. Every year nearly 400, 000 women approximately 15 percent of all new mothers face postpartum disorders. Postpartum depression is the most common co...

Written for the family and friends ofthose experiencing depression, this book will help you understandwhat depression is, likely causes, ways you c...