Overcoming Overthinking: 36 Ways to Tame Anxiety for Work, School, and Life, Paperback - Deborah Grayson Riegel

Reducere. More than half of us who struggle with anxiety do not get treatment. Why? Because we often feel embarrassed to be suffering, concerned about the st...

Reducere. More than half of us who struggle with anxiety do not get treatment. Why? Because we often feel embarrassed to be suffering, concerned about the st...

Reducere. Are you tired of doing everything by yourself?Do you wish people would give you the help you need?Do you get frustrated when your attempts to help ...

Reducere. Contributor(s): Author: Deborah Grayson RiegelAuthor: Ellen DowlingMAKE PRESENTATIONS IN ENGLISH WITH CONFIDENCE Tips of the Tongue: The Nonnative ...

A QUICK, HANDS-ON BOOK OF EXERCISES CLINICALLY PROVEN TO MANAGE ANXIETY Teens today are more stressed than ever. Whether they face problems with sc...

Reducere. Unlock your potential with practical strategies for simplifying your biggest challenges A frustrated client hires a coach. He's looking for answers...

Reducere. In today's world, peace is hard to come by.When personal desires are followed, serenityis forfeited. By submitting one's life to God, apeace-filled...

Reducere. The Art of Ideas brings together business concepts with stories of creativity in art, politics, and history to provide a visual and accessible guid...

The Remarkable discoveries about what drives and sustains successful women leaders. Based on five years of proprietary research, How Remarkable Wom...

Reducere. What if the way we're thinking about anxiety is off base? What if there's something about anxiety that can be used for you instead of against you?I...

David Allen inspires us to work better, not harder.Publisher: Little, Brown Book GroupAuthor(s): David AllenNumber of pages: 192Publication date: 2...

Reducere. In Getting Results the Agile Way, author J.D. Meier introduces Agile Results(r)-a simple system for meaningful resultsIt's a systematic way to achi...

Reducere. Discover how to Get It Right in your Moments That Matter-when the situation is complex and relational-and the stakes are high. Transform the outcom...

Reducere. If you experience, Panic, Fear, Apprehension or Anxiety much of the time or feel lost, trapped and like you are existing and not living life to you...

Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations? If you want to overcome all of ...

Reducere. Prevail over panic attacks--evidence-based strategies for getting your life back Whether you're new to having panic attacks or have suffered from t...

A new and simple system to understanding and controlling the behavior of others Noted body language, behavior and communication expert Mark Bowden ...

Reducere. Are you looking for a solution to free your mind from all that anxiety, stress, and negative thinking that keep your thoughts stuck in constant bro...

Reducere. Do you want to learn how to recognize negative thoughts, rationalize them and improve your mood? If yes, then keep reading...Cognitive-behavioral t...

Enjoy the Sacred Wisdom of Witchcraft Every Day Connect with your witchy self each and every day using quick, easy, and fun practices. This handy b...

An accessible, comforting and practical book for anyone experiencing anxiety, from the acclaimed author of The Recovery Letters and How to Tell Dep...

Reducere. DescriptionThe Social Anxiety Workbook is the most accessible workbook for individuals with social anxiety to learn powerful strategies for overcom...

Reducere. Contributor(s): Author: Nadine BriggsAuthor: Donna SheaThe I Feel Worried workbook provides simple, actionable and proven tips to help kids manage ...

Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.

A veteran psychologist presents a proven roadmap to help ADHD kids succeed in school and life You've read all the expert advice, but despite countl...

DescriptionIn Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anx...

This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life.Publisher: Littl...

Reducere. Discover Over 10 Hours Of Meditations To Help You Overcome Your Anxiety, Experience Inner Peace & Develop Your Mindfulness What is Meditation? Medi...

The idea that work might be fulfilling rather than just painfully necessary is a strikingly recent invention. Nowadays, in prosperous areas of the ...

Find life-enhancing work and realise your potential with this enlightening readPublisher: Pan MacmillanAuthor(s): The School of LifeNumber of pages...

Reducere. Only One Game in School Counts and That's Your "A" Game When you read Play Your 'A' Game, by Kantis Simmons, you will learn the step by step proces...

Contributor(s): Author: Catherine DepinoForeword by: Lori EvansMany states currently mandate character education, and school districts across the c...

Reducere. Help kids understand and manage anxiety to boost their mental health and well-being. Anxiety in kids is on the rise: 4.4 million children between t...

Reducere. Do you have an anxiety monster that is big, and wild, and likes to visit you? Is there any way to tame him? Can he be a helpful monster that you ju...

Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.The Self-Healing Mind is a holistic approa...

Reducere. Do you want to control your thoughts following an easy step-by-step guide? Then keep reading...For first, let me say there is a special offer for y...