Track: Anxiety: A Student's Guide to Anxiety, Paperback - Edward T. Welch
18,99 RON
We all know the feeling. That nervous, jittery, tense feeling that tells you that something bad is just ahead. Anxiety can be overwhelming. But the...
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Anxiety, Paperback
Anxiety at University, Paperback - Dominique Thompson
40,99 RON
Written by the award-winning student mental health specialist, Dr Dominique Thompson, this easy-to-read guide will help readers understand where th...
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Free Yourself From Anxiety. A self-help guide to overcoming anxiety disorder, Paperback - Martha Langley
61,99 RON
This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life.Publisher: Littl...
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Overcoming Anxiety, Paperback - Gill Hasson
69,99 RON
This bestselling personal development author provides practical strategies and techniques to manage anxiety. She shows how to break free from negat...
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Outsmart Test Anxiety: A Workbook to Help Kids Conquer Test Anxiety, Paperback - Erainna Winnett
75,99 RON 81,99 RON
Reducere. Does your child perform well in school, study hard, and understand the material, but score poorly on tests? Have you found that your child expresse...
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Status Anxiety, Paperback - Alain De Botton
91,99 RON 98,99 RON
Reducere. Anyone who's ever lost sleep over an unreturned phone call or the neighbor's Lexus had better read Alain de Botton's irresistibly clear-headed new ...
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Separation Anxiety, Paperback - Janice Lee
89,99 RON
Publisher: Clash BooksAuthor(s): Janice LeeNumber of pages: 182Publication date: 2022Dimensions: 126 x 204 x 9Cover type: Paperback / softbackRedes...
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Anxiety, Paperback - Mandi Robbins
70,99 RON 75,99 RON
Reducere. Heart racing, body tingling, stomach turning, not breathing normally, and feeling so close to death. That is a panic attack. Mind racing, fearful t...
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500 Daily Affirmations For Anxiety: Overcome Anxiety, Paperback - Michelle Mann
50,99 RON 54,99 RON
Reducere. Affirmations have always been a major part of dealing with stressful situations and are one of the most crucial tools you can use. They may offer r...
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Awakening from Anxiety, Paperback - Connie L. Habash
89,99 RON 96,99 RON
Reducere. DescriptionA Spiritual Guide to Anxiety ReliefDo you find your usual approaches to anxiety (yoga, prayer, meditation) are not bringing the long-las...
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FAQs on Anxiety, Paperback - Simon Chapple
69,99 RON
No question too embarrassing, naive, complicated or simple - everything that's ever been asked about anxiety, answered.Publisher: John Murray Press...
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Name and Tame Your Anxiety: A Kid's Guide, Paperback - Summer Batte
79,99 RON 85,99 RON
Reducere. Help kids understand and manage anxiety to boost their mental health and well-being. Anxiety in kids is on the rise: 4.4 million children between t...
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Iconquer Speech Anxiety & Interview Anxiety: A Workbook to Help You Overcome Your Nervousness about Public Speaking and Interviewing, Paperback - Kare
132,99 RON
Are you nervous about giving a presentation? Do you wish you could get rid of your anxiety before an employment interview? This book is for you. iC...
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Goalkeeper's Anxiety at the Penalty Kick, Paperback - Peter Handke
56,99 RON
Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...
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The Worry Glasses: Overcoming Anxiety, Paperback - Donalisa Helsley
73,99 RON 79,99 RON
Reducere. Contributor(s): Author: Donalisa HelsleyIllustrator: KalpartFor ages 3-9... Do you find yourself worrying about almost everything? Do your worries ...
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Overcoming Postpartum Depression and Anxiety, Paperback - Linda Sebastian
132,99 RON 142,99 RON
Reducere. Every year nearly 400, 000 women approximately 15 percent of all new mothers face postpartum disorders. Postpartum depression is the most common co...
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Tame Your Anxiety, Paperback - Loretta Breuning
98,99 RON 105,99 RON
Reducere. DescriptionAnxiety is natural. Calm is learned. If you didn't learn yesterday, you can learn today. It's not easy, of course. Once your natural ala...
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Ease Your Anxiety, Paperback - Dr Joan I. Rosenberg
64,99 RON 69,99 RON
Reducere. Have you ever struggled with fear and anxiety so much that it prevented you from pursuing your goals or dreams? Or perhaps you have spent considera...
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High-Five Through Anxiety, Paperback - Dana M. Shickora
90,99 RON 97,99 RON
Reducere. Sloane is starting fifth grade at a new school, and she's so nervous-nervous enough to make herself sick in front of her fellow classmates. She is ...
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Overcoming Your Dental Anxiety, Paperback - Elyse Pipitone
79,99 RON
This workbook offers seventeen exercises that are divided into sections representing various stages of dental anxiety management: Understanding You...
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My Healing Journey from Anxiety: A Divine Intervention, Paperback - Shellie Goree Smith
64,98 RON
According to the National Alliance of Mental Illness, anxiety disorders are the most common mental health concerns in the United States. Over forty...
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Anxiety in Relationships: How to Stop Anxiety, Negative Thinking and Control your Thoughts, Paperback - ***
115,99 RON 124,99 RON
Reducere. Relationships. They have their ups and downs, happy moments and sad moments, obstacles and challenges. No relationship is perfect and nearly every ...
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Anxiety Gone: The Three C's of Anxiety Recovery, Paperback - Stanley Ph. D. Hibbs
76,99 RON 82,99 RON
Reducere. Anxiety Gone: The Three C's of Anxiety Recovery, Paperback
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Organization, Understanding, and Social Anxiety: A Brief Philosophy of Research, Paperback - Jeremy Sideris
184,99 RON 197,99 RON
Reducere. When used responsibly, research can elevate the whole of humanity, but when used irresponsibly, research will devalue another person or social grou...
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Anxiety Anonymous: The Big Book on Anxiety Addiction, Paperback - Dennis Ortman
156,99 RON 167,99 RON
Reducere. When you are in the grip of anxiety, fear, or worry: -Do you feel powerless to stop your reacting? -Does your life feel unmanageable? -Does your cr...
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Tackling Health Anxiety: A CBT Handbook, Paperback - Helen Tyrer
132,99 RON 142,99 RON
Reducere. This straightforward book explains how to deliver cognitive-behavioural therapy (CBT) for health anxiety in ordinary practice. Health anxiety is ve...
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Anxiety Handbook: The 7-Step Plan to Understand, Manage, and Overcome Anxiety, Paperback - Calistoga Press
56,99 RON 60,99 RON
Reducere. The Anxiety Handbook The 7-Step Plan to Understand, Manage and Overcome Anxiety Anxiety is one of the number one mental health conditions affecting...
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Age of Anxiety. A Novel - The Times Bestseller, Paperback - Pete Townshend
56,99 RON
The debut novel by Pete Townshend, one of the world's greatest rock stars
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The Christian and Anxiety, Paperback - Hans Urs Von Balthasar
91,99 RON 98,99 RON
Reducere. From Luther to Kierkegaard, from Heidegger to Sartre, the theme of anguish has dominated both philosophy and spiritual theology. In our "societies ...
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Marie and Worrywart: Comics about Anxiety, Paperback - Jenn Woodall
31,99 RON 34,99 RON
Reducere. A collection of comics about anxiety and OCD. Follow the adventures of Marie, just trying to live her life, and her annoying constant companion, Th...
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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Paperback - William J. Knaus
136,99 RON
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop lett...
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I Have Anxiety (So What?): The Unapologetic Guide to Overcoming Your Anxiety, Paperback - Wes Woodson
89,99 RON 96,99 RON
Reducere. According to the Anxiety and Depression Association of America, anxiety disorders are the most common of mental disorders and will affect almost 30...
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The Age of Anxiety, Paperback - Pete Townshend
93,99 RON 100,99 RON
Reducere. In his debut novel, rock legend Pete Townshend explores the anxiety of modern life and madness in a story that stretches across two generations of ...
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Age of Anxiety, Paperback - Pete Townshend
99,00 RON
Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...
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Cheeks O'Chafenrump. Withdrawal Anxiety, Paperback - Rich Walker
34,99 RON
Publisher: RW PublishingAuthor(s): Rich WalkerIllustration(s): b/w cartoonsNumber of pages: 96Publication date: 2007Dimensions: 253 x 178 x 7Cover ...
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Go: A Memoir of Wanderlust and Anxiety, Paperback - Sara Moss
108,99 RON 116,99 RON
Reducere. "Oh wow, what a book So beautifully written, with the right momentum and such truth." -- Megan, advance reader "The author describes her physical a...
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Separation Anxiety, Paperback - Laura Zigman
116,99 RON
"Separation Anxiety is a hilarious, heart-breaking and thought-provoking portrait of a difficult marriage, as fierce as it is funny.... My advice: ...
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Anxiety: Practical About Panic. A Practical Guide to Understanding and Overcoming Anxiety Disorder, Paperback - Joshua Fletcher
62,99 RON
Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.
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Anxiety Workbook for Men: Evidence-Based Exercises to Manage Anxiety, Depression, and Worry, Paperback - Simon G. Niblock
97,99 RON 104,99 RON
Reducere. Tackle anxiety and take control of your life with practical strategies for men Discover how you can better cope with and manage your stress and anx...
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Appearance Anxiety. A Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals, Paperback - ***
107,99 RON
Provides insight in to the causes, impact and treatments available for body dysmorphic disorder (BDD) for teens and young people. This guide increa...
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The Anxiety Workbook. Practical Tips and Guided Exercises to Help You Overcome Anxiety, Paperback - Anna Barnes
69,99 RON
The Anxiety Workbook contains practical advice, effective tips and guided exercises to enable you recognize and process your anxiety. Based on trus...
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The Goalie's Anxiety at the Penalty Kick, Paperback - Peter Handke
77,99 RON 83,99 RON
Reducere. The first of Peter Handke's novels to be published in English, The Goalie's Anxiety at the Penalty Kick is a true modern classic that "portrays the...
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30 Days 30 Ways to Overcome Anxiety. from the bestselling anxiety expert, Paperback - Bev Aisbett
56,99 RON
Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...
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My Age of Anxiety, Paperback - Scott Stossel
62,99 RON
A revelatory and moving account of one man's battle with anxiety, and a history of the efforts to understand the condition. In the tradition of And...
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Teen Anxiety, Paperback - Raychelle Cassada Lohmann
223,99 RON
Today's teens are faced with all sorts of decisions, dilemmas and difficulties, from exam worries to friendship and relationship problems. The resu...
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Play It Away: A Workaholic's Cure for Anxiety, Paperback - Charlie Hoehn
102,99 RON 110,99 RON
Reducere. Contributor(s): Author: Charlie Hoehn"Here's the cure to your stress " -Tony Robbins, Strategic adviser to world leaders, #1 bestselling author of ...
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Dare Workbook: New Brave Tools to End Anxiety, Paperback - Barry McDonagh
106,99 RON 114,99 RON
Reducere. Contributor(s): Author: Barry McDonaghIllustrator: Tatyana FeeneyDesigned by: Graham ThewYOU DO NOT END AN ANXIETY PROBLEM BY TRYING TO BE CALM. YO...
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Perfect Madness: Motherhood in the Age of Anxiety, Paperback - Judith Warner
97,99 RON 104,99 RON
Reducere. A lively and provocative look at the modern culture of motherhood and at the social, economic, and political forces that shaped current ideas about...
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The Speakmans' Key to Anxiety, Paperback - Nik Speakman
94,99 RON
DescriptionThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change t...
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Your Mind Matters: Beating Stress and Anxiety, Paperback - Honor Head
79,99 RON
How to overcome feelings of stress and anxiety and develop good mental health
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CBD Oil for Anxiety, Paperback - Gabriella Brown
65,99 RON 70,99 RON
Reducere. Lately, cannabidiol (CBD) oil has turned into a widely favored treatment for anxiety. Although some individuals take CBD essential oil to soothe th...
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The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic, Paperback - Arlin Cuncic Ma
98,99 RON 105,99 RON
Reducere. ``This book offers an engaging, lucid, and practical road map for understanding and taking charge of one's own anxiety. Laid out as a seven-week pr...
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Postpartum Depression and Anxiety: A Self-Help Guide for Mothers, Paperback - Pacific Post Partum Support Society
95,99 RON 102,99 RON
Reducere. Contributor(s): Author: Pacific Post Partum Support SocietyRevised for the seventh edition, and called a "gem" by Mothering magazine, our book has ...
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Asperger Syndrome and Anxiety: A Guide to Successful Stress Management, Paperback - Nick Dubin
152,99 RON
Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particul...
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Making Friends with Anxiety: A Warm, Supportive Little Book to Help Ease Worry and Panic, Paperback - Sarah Rayner
44,99 RON 48,99 RON
Reducere. Contributor(s): Author: Sarah RaynerA warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner - 2017 editio...
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Anxiety is Your Superpower. Using anxiety to think better, feel better and do better, Paperback - Dr Wendy Suzuki
94,99 RON
This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned ne...
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The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best, Paperback - Lucie Hemmen
93,99 RON 100,99 RON
Reducere. "A thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves." --Kirkus Reviews10 powerful s...
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The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry, Paperback - Lisa M. Schab
100,99 RON 108,99 RON
Reducere. From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anx...
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How to Understand and Deal with Anxiety. Everything You Need to Know to Manage Anxiety, Paperback - Rasha Barrage
49,99 RON
With information to help you understand how anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspec...
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Overcoming Math Anxiety, Paperback - Sheila Tobias
92,99 RON
What remains unchanged is the author's politics. She sees "math anxiety" as a political issue. So long as people themselves to be disabled in mathe...
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Professional Worrier. Become the Boss of Your Anxiety, Paperback - Stewart Geddes
56,99 RON
The Professional Worrier explores how anxiety works and shows us how to build awareness around our worries to meet them head on.
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Why We Worry. The Science of Anxiety, Paperback - Melissa Mayer
62,99 RON
Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...
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Sometimes I'm Anxious: A Child's Guide to Overcoming Anxiety, Paperback - Poppy O'Neill
58,99 RON 63,99 RON
Reducere. Does your son or daughter worry too much? Have frequent stomach aches? Become irritable, tearful, angry, or withdrawn? Have problems concentrating?...
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Not Today, Butterflies! A Book About Food Allergy Anxiety, Paperback - Nicole Ondatje
44,99 RON
Living with a food allergy is challenging Nine year old Quinn experiences several anxiety-provoking food allergy scenarios including her annual vis...
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Create Your Own Calm: A Journal for Quieting Anxiety, Paperback - Meera Lee Patel
82,99 RON 88,99 RON
Reducere. From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxio...
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Hope with Anxiety. A self-help guide for those affected and their families, friends and carers, Paperback - Lynn Crilly
107,99 RON
Lynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of so many of the mental health issues s...
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ABCs of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, Paperback - James Cowart
79,99 RON
Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this ...
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Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy, Paperback - Sherianna Boyle
66,99 RON
DescriptionAuthor and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behav...
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Living Fully with Shyness and Social Anxiety: A Comprehensive Guide to Gaining Social Confidence, Paperback - Erika B. Hilliard
109,99 RON 117,99 RON
Reducere. Anxiety disorders are among the most commonly diagnosed psychological conditions in America, currently affecting more than 19 million people. In Li...
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When Anxiety Makes You Angry. CBT Anger Management Skills for Teens with Anxiety-Driven Anger, Paperback - Kelsey Torgerson Dunn
86,99 RON
Publisher: New Harbinger PublicationsAuthor(s): Kelsey Torgerson DunnNumber of pages: 160Publication date: 2022Dimensions: 152 x 202 x 16Cover type...
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