Overcoming Panic Attacks: Effective Strategies for Facing Anxiety and Taking Charge of Your Life, Paperback - David, PsyD Shanley

Reducere. Prevail over panic attacks--evidence-based strategies for getting your life back Whether you're new to having panic attacks or have suffered from t...

A QUICK, HANDS-ON BOOK OF EXERCISES CLINICALLY PROVEN TO MANAGE ANXIETY Teens today are more stressed than ever. Whether they face problems with sc...

Brilliantly re-packaged, with colourfulmodern covers, NOTES FROM A FRIEND is a quick and simple guide to taking charge of your life - Anthony Robbi...

Reducere. The authority on panic and anxiety--newly revised and expandedAre you one of the more than nineteen million Americans who suffer from anxiety? Don'...

With compassion and clarity, Richard Gartner shares insights from years of working with male survivors. Among this book's greatest strengths is the...

Reducere. Contributor(s): Author: Geert Verschaeve"Managing" your anxiety and panic attacks belongs to the past. It's time to recover. Most people who suffer...

Reducere. Description Behavioral Activation for PTSD: A Workbook for Men is the definitive behavioral activation workbook to take charge of your life and rec...

Reducere. Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, bu...

Reducere. Panic disorders are the quiet periods between panic attacks, and they can be more harmful than panic attacks as they can severely affect the life a...

Publisher: Pearson Education LimitedAuthor(s): Linda ElderNumber of pages: 488Publication date: 2013Dimensions: 217 x 276 x 18Cover type: Paperback...

This introductory critical thinking text provides an integrated, universal concept of critical thinking that is both substantive and practical. As ...

Reducere. Conquer panic attacks with therapy-based strategies for teens Dealing with anxiety and panic attacks on top of school, friends, and thoughts of the...

Reducere. Happiness is your right! Everybody wants to be happy--and inspirational writer and teacher Joseph Murphy demonstrates how simple it is to achieve t...

Reducere. Do You Want To End Panic Attacks And Regain Control Of Your Life? This Book Will Show You How If you've ever had a panic attack, you know how it fe...

Reducere. Discover How You Can Overcome Your Mental Illnesses Naturally, Without The Need For Pills Or Pharmaceutical Drugs!Do you suffer from mental health ...

Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.

Reducere. Contributor(s): Author: Dr Felix Liao DdsDo you, or someone you know, live with snoring, teeth grinding, poor sleep, aches and pains, chronic fatig...

DescriptionDo you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that yo...

One of the key symptoms of anxiety is panic attacks. However often you experience them, it is possible to take steps to change how you react to pan...

Reducere. DescriptionThe Way We Work is full of practical advice and information for understanding how our natural, inborn learning strengths can make a worl...

Reducere. "The best way to get rid of stress and anxiety " Many people suffer from stress, anxiety and panic attack, although in most cases it can be easily ...

Reducere. Introducing 10 Of Guided Meditations To Help You Overcome Your Anxiety Naturally & Relieve Your Depression Symptoms TODAY!Always feeling anxious? O...

Reducere. If you struggle with Anxiety, Depression or Chronic Pain, you should know what your Vagus Nerve can do to relieve them If you wish to relieve Stres...

Reducere. Do you or someone you love suffer from "bad nerves"? -Denise is constantly on edge. She's convinced something bad is going to happen. -Ruth will dr...

Reducere. If Hal Could Do It, So Can You The National Institute of Mental Health estimates that nearly 1.5% of the population of the United States suffers fr...

Reducere. If you experience, Panic, Fear, Apprehension or Anxiety much of the time or feel lost, trapped and like you are existing and not living life to you...

Reducere. How do I explain what I'm going through? Will anybody understand? This book takes a logical approach to help you understand what few can explain. B...

Thousands of readers have found an exciting new vision for the second half of life in the best-selling book, Halftime. Bob Buford showed us that we...

Reducere. Badass Ways to End Anxiety & Stop Panic Attacks! - A counterintuitive approach to recover and regain control of your life.: Die-Hard and Science-Ba...

Reducere. Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.Do you often struggle with persistent feelings of ...

Reducere. Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.Do you often struggle with persistent feelings of ...

Reducere. Feel overwhelmed by your thoughts? Are you Struggling with anxiety and phobias about the tasks you need to complete on a weekly basis? Do you want ...

A ground-breaking new method for building better mental health and fitnessPublisher: Little, Brown Book GroupAuthor(s): Mark FreemanNumber of pages...

Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading... Do you have problems getting stress...

Publisher: Ulysses PressAuthor(s): David CarbonellNumber of pages: 296Publication date: 2022Dimensions: 192 x 235 x 23Cover type: Paperback / softb...

Reducere. A finalist for a Books for a Better Life Award, this eye-opening, must-read book arms parents with the information they need to make informed decis...