The Worry Glasses: Overcoming Anxiety, Paperback - Donalisa Helsley

Reducere. Contributor(s): Author: Donalisa HelsleyIllustrator: KalpartFor ages 3-9... Do you find yourself worrying about almost everything? Do your worries ...

Reducere. For ages 3-9. . Jadyn and Genesis want to play together but neither one wants to play what the other wants to. What will they do? Will they be able...

Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxie...

The Perfect Antidote to AnxietyFeelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath(r) ...

A QUICK, HANDS-ON BOOK OF EXERCISES CLINICALLY PROVEN TO MANAGE ANXIETY Teens today are more stressed than ever. Whether they face problems with sc...

Reducere. Contributor(s): Author: Stacy FiorileAuthor: Barry MC Donagh''This wonderful book is a must for all parents to help their children to normalize the...

Reducere. Compassionate, Practical Approach to Coping with and Eliminating AnxietyFretting over seemingly inconsequential daily headaches? Constantly worryin...

This bestselling personal development author provides practical strategies and techniques to manage anxiety. She shows how to break free from negat...

Reducere. Angry Octopus Color Me Happy, Color Me Calm is a light-hearted, self-help coloring book designed to guide 4-11 year olds and their parents, teacher...

Reducere. Does your son or daughter worry too much? Have frequent stomach aches? Become irritable, tearful, angry, or withdrawn? Have problems concentrating?...

Publisher: Penguin Random House Children's UKAuthor(s): Kim HillyardNumber of pages: 32Publication date: 2022Dimensions: 232 x 285 x 9Cover type: P...

Reducere. Contributor(s): Author: Nadine BriggsAuthor: Donna SheaThe I Feel Worried workbook provides simple, actionable and proven tips to help kids manage ...

Reducere. Quickly reduce your anxiety symptoms-and achieve lasting wellbeing-with the simple 8-week action plan in The Mindfulness Workbook for Anxiety.Curre...

Reducere. From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anx...

Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools to help you challenge your...

Reducere. DescriptionFEARLESS IN 21 DAYS is a testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual a...

Reducere. According to the Anxiety and Depression Association of America, anxiety disorders are the most common of mental disorders and will affect almost 30...

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple ...

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless,...

Reducere. Stop letting anxiety run your life.If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probab...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life.Publisher: Littl...

Reducere. Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on...

Reducere. Tackle anxiety and take control of your life with practical strategies for men Discover how you can better cope with and manage your stress and anx...

Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulne...

Reducere. The Easyway Method has brilliantly transformed lives all over the world. The message is: you don't need alcohol; you don't need cigarettes; and you...

Reducere. Techniques and strategies to manage anxiety during pregnancyThis workbook is full of techniques and coping strategies to ease your anxiety during p...

Reducere. Contributor(s): Author: Sarah RaynerA warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner - 2017 editio...

Reducere. This is a guided journal intended to take on a journey of Self-love, Mental health, and Mindfulness. Journaling is a creative way to document your ...

Reducere. Anxiety-busting tools for kids ages 6 to 9 Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psych...

Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.

What if you could turn anxiety into your superpower? A groundbreaking approach that has helped thousands by founder of The Anxiety Clinic.

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to he...

Reducere. Every year nearly 400, 000 women approximately 15 percent of all new mothers face postpartum disorders. Postpartum depression is the most common co...

This workbook offers seventeen exercises that are divided into sections representing various stages of dental anxiety management: Understanding You...

Reducere. Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativi...

Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry...

Don't let your life be overshadowed by fear: Overcoming Anxiety Without Fighting It gives you some simple, practical, proven steps that will start ...

Reducere. The power to make your worry go away is in your handsYou're excited about your school project on the solar system but thinking about presenting it ...

An indispensable guide for any parent worried about a child or young person who is showing signs of anxiety or worry, in whatever form.

Everyone struggles with worry. You may be wrestling with everyday fears about your relationships or your finances. Or perhaps you're dealing with a...

"T""h""e Generalized Anxiety Disorder Workbook "offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If yo...

Reducere. How can you experience the "peace which transcends all understanding"? How can you guard your heart and mind from the stress of everyday life? This...

Reducere. DescriptionHaving a pet dragon is very fun He can sit, roll over, and play...He can candle a birthday cake, lit a campfire, or so many other cool t...

Reducere. DescriptionHaving a pet dragon is very fun He can sit, roll over, and play...He can candle a birthday cake, lit a campfire, or so many other cool t...