Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happines, Paperback - Ja

Reducere. Do you have problems being in large crowds? Do you ever get tongue-tied when talking to new people? Do you have a hard time making meaningful conne...

Reducere. Do you have problems being in large crowds? Do you ever get tongue-tied when talking to new people? Do you have a hard time making meaningful conne...

The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness

Reducere. DescriptionThe Social Anxiety Workbook is the most accessible workbook for individuals with social anxiety to learn powerful strategies for overcom...

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and...

Reducere. Anxiety disorders are among the most commonly diagnosed psychological conditions in America, currently affecting more than 19 million people. In Li...

A QUICK, HANDS-ON BOOK OF EXERCISES CLINICALLY PROVEN TO MANAGE ANXIETY Teens today are more stressed than ever. Whether they face problems with sc...

Imagine you could be more social without all of that fear and anxiety holding you back.How would your life change? Would you have more friends? Bet...

Reducere. Discover How You Can Overcome Your Mental Illnesses Naturally, Without The Need For Pills Or Pharmaceutical Drugs!Do you suffer from mental health ...

If you're ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book Do you absolute...

Reducere. Stop Anxiety Dead in Its Tracks & Become the Confident, Emotionally Secure, & Positive Person You're Always Meant to Be Do you fear change, or worr...

Reducere. Contributor(s): Author: Dr Aziz Gazipura PsydIn this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidenc...

Reducere. Socializing Doesn't Have To Be A Nightmare: This Book Will Show You How To Overcome Your Social Anxiety For GoodYou've been invited to an interview...

Publisher: Ebury PublishingAuthor(s): Tracey ShorsNumber of pages: 208Publication date: 2021Dimensions: 154 x 234 x 20Cover type: Paperback / softb...

If You Want To Finally Be Able To Quit Alcohol For Good & Develop A Healthier Lifestyle By Utilizing The Power Of Hypnosis Then Keep Reading...Hyno...

Reducere. Prevail over panic attacks--evidence-based strategies for getting your life back Whether you're new to having panic attacks or have suffered from t...

Do you feel extremely awkward when it comes to social situations? Are you generally nervous and afraid to speak to new people? Then you need to kee...

Reducere. If you didn't know Shy Ninja, you would have never thought she was once so shy it would prevent her from doing things she loved to do.For example, ...

Reducere. Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these cl...

A ground-breaking workbook that offers fresh insights into improving self-confidence.Publisher: Little, Brown Book GroupAuthor(s): Lynne HendersonI...

Reducere. Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisf...

Reducere. Empirically based treatment protocols distill the results of carefully designed and replicable scientific studies into a step-by-step, session-by-s...

Reducere. Feel overwhelmed by your thoughts? Are you Struggling with anxiety and phobias about the tasks you need to complete on a weekly basis? Do you want ...

Reducere. Compassionate, Practical Approach to Coping with and Eliminating AnxietyFretting over seemingly inconsequential daily headaches? Constantly worryin...

Reducere. Circus clowns perform tricks and make us laugh. They wear bright colours, big shoes, and all kinds of wigs and colourful hats. Have you noticed tha...

Reducere. Affirmations have always been a major part of dealing with stressful situations and are one of the most crucial tools you can use. They may offer r...

Reducere. Taking care of the caregivers--a compassionate guide to healing secondary trauma A traumatic experience can have profound impacts on the people dir...

Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulne...

Reducere. Contributor(s): Author: Dr Jennifer AlisonThe fear of talking to people is very real and effects millions of people - but fortunately it is complet...

Publisher: HarperCollinsAuthor(s): Ellen VoraNumber of pages: 352Publication date: 2022Dimensions: 160 x 236 x 37Cover type: HardbackRedescopera fa...

Anxiety, meltdowns and emotional regulation can be hugely challenging for autistic people. This book is full of proactive strategies for understand...