Mindfulness

Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation, Hardcover - Tim Desmond imagine

Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation, Hardcover - Tim Desmond

182,99 RON
The practice of self-compassion supports effective therapy in two vital ways: (1) It helps clients become a source of compassion for themselves; an...
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The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience (16pt Large Print Edition) - Ma imagine

The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience (16pt Large Print Edition) - Ma

182,99 RON 195,99 RON
Reducere. Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong ...
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Mindfulness-Based Art Therapy Eight Session Manual: For Clinical Application and Research, Paperback - Olivia a. Stull imagine

Mindfulness-Based Art Therapy Eight Session Manual: For Clinical Application and Research, Paperback - Olivia a. Stull

180,99 RON 193,99 RON
Reducere. This step-by-step manual was created using empirically supported treatment methods, combined in a unique way and laid out in an easy-to-use fashion...
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Mindfulness-integrated CBT for Well-being and Personal Growth. Four Steps to Enhance Inner Calm, Self-Confidence and Relationships, Paperback - Bruno imagine

Mindfulness-integrated CBT for Well-being and Personal Growth. Four Steps to Enhance Inner Calm, Self-Confidence and Relationships, Paperback - Bruno

180,99 RON
This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of p...
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Mindfulness for Preschool and Kindergarten. The OpenMind Program to Boost Social Emotional Learning and Classroom Engagement, Paperback - Nirbhay N. S imagine

Mindfulness for Preschool and Kindergarten. The OpenMind Program to Boost Social Emotional Learning and Classroom Engagement, Paperback - Nirbhay N. S

179,99 RON
Publisher: New Harbinger PublicationsAuthor(s): Nirbhay N. SinghNumber of pages: 256Publication date: 2022Dimensions: 177 x 253 x 20Cover type: Pap...
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The Mindful Dragon: A Dragon Book about Mindfulness. Teach Your Dragon to Be Mindful. a Cute Children Story to Teach Kids about Mindfulnes, Hardcover imagine

The Mindful Dragon: A Dragon Book about Mindfulness. Teach Your Dragon to Be Mindful. a Cute Children Story to Teach Kids about Mindfulnes, Hardcover

173,99 RON 186,99 RON
Reducere. Contributor(s): Author: Steve HermanHaving a pet dragon is very fun.You can teach your dragon to sit, stand, roll over, and you can even potty trai...
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Empath, Psychic Abilities & Self-Love: The HSP's Survival Guide - Mindfulness, Meditations, Telepathy, Chakras, Energy & Aura Healing, Third Eye & Kun imagine

Empath, Psychic Abilities & Self-Love: The HSP's Survival Guide - Mindfulness, Meditations, Telepathy, Chakras, Energy & Aura Healing, Third Eye & Kun

171,99 RON 184,99 RON
Reducere. Introducing How You Can Thrive In The Modern World As An Empath (HSP), Develop True Self-Love & Unlock Your Unique Empath Gifts!Being an Empath in ...
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Focusing and Calming Games for Children: Mindfulness Strategies and Activities to Help Children to Relax, Concentrate and Take Control, Paperback - De imagine

Focusing and Calming Games for Children: Mindfulness Strategies and Activities to Help Children to Relax, Concentrate and Take Control, Paperback - De

170,99 RON
Having the ability to focus, relax and concentrate is key to enabling children and young people to achieve emotional well-being, and is also import...
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Casey's Greatness Wings: Teaching Mindfulness, Connection & Courage to Children, Paperback - Tammi Van Hollander imagine

Casey's Greatness Wings: Teaching Mindfulness, Connection & Courage to Children, Paperback - Tammi Van Hollander

168,99 RON 180,99 RON
Reducere. Contributor(s): Author: Tammi Van HollanderCasey Greatness Wings is a playful, interactive story that can be told on the child's back. This is a st...
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Cognitive Behavioral Therapy and Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders - Richard Sears imagine

Cognitive Behavioral Therapy and Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders - Richard Sears

167,35 RON 185,94 RON
Reducere. Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment result...
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Lucid Dreaming & Astral Projection Made Easy: Guided Mindfulness Meditations, Hypnosis & Techniques To Supercharge Your Conscious Sleeping & Spiritual imagine

Lucid Dreaming & Astral Projection Made Easy: Guided Mindfulness Meditations, Hypnosis & Techniques To Supercharge Your Conscious Sleeping & Spiritual

166,99 RON 178,99 RON
Reducere. Lucid Dreaming & Astral Projection Made Easy: Guided Mindfulness Meditations, Hypnosis& Techniques To Supercharge Your Conscious Sleeping & Spiritu...
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Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance, Paperback - Inna Khazan imagine

Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance, Paperback - Inna Khazan

164,99 RON
DescriptionShe begins with a description of basic physiological information, explaining concepts such as breathing and overbreathing. In Part Two s...
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The Complete Guide to Buddhism, How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness, For Beginners to Advanced imagine

The Complete Guide to Buddhism, How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness, For Beginners to Advanced

161,99 RON 173,99 RON
Reducere. Reduce stress whilst increasing calmness, clarity and happiness even if you're a complete beginner or your not religiousBuddhism, Mindfulness & Med...
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Mindfulness Skills Workbook for Clinicians and Clients: 111 Tools, Techniques, Activities & Worksheets, Paperback - Debra E. Burdick imagine

Mindfulness Skills Workbook for Clinicians and Clients: 111 Tools, Techniques, Activities & Worksheets, Paperback - Debra E. Burdick

161,99 RON 173,99 RON
Reducere. Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach ...
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The Mindfulness Toolbox: 50 Practical Mindfulness Tips, Tools, and Handouts for Anxiety, Depression, Stress, and Pain, Paperback - Donald Altman imagine

The Mindfulness Toolbox: 50 Practical Mindfulness Tips, Tools, and Handouts for Anxiety, Depression, Stress, and Pain, Paperback - Donald Altman

161,99 RON 173,99 RON
Reducere. A Complete Guide to Mindfulness Tools for Clinicians At last, an authoritative book filled with mindfulness tools that deliver an essential set of ...
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The Mindfulness Sidekick: Mental Wellness To Maximize Transcranial Magnetic Stimulation, Paperback - Amy E. Halloran-Steiner imagine

The Mindfulness Sidekick: Mental Wellness To Maximize Transcranial Magnetic Stimulation, Paperback - Amy E. Halloran-Steiner

157,99 RON 169,99 RON
Reducere. Transcranial Magnetic Stimulation (TMS) is profoundly changing the brains of people who have long struggled with depression, and The Mindfulness Si...
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Acceptance and Mindfulness Toolbox Fro Children and Adolescents: 75+ Worksheets & Activities for Trauma, Anxiety, Depression, Anger & More, Paperback imagine

Acceptance and Mindfulness Toolbox Fro Children and Adolescents: 75+ Worksheets & Activities for Trauma, Anxiety, Depression, Anger & More, Paperback

154,99 RON 165,99 RON
Reducere. The Acceptance and Mindfulness Toolbox for Children & Adolescents gives you the resources to help the children and adolescents better manage their ...
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ADHD in Teens & Young Adults: A Mindfulness Based Workbook to Keep You ANCHORED, Paperback - Melissa Springstead Cahill imagine

ADHD in Teens & Young Adults: A Mindfulness Based Workbook to Keep You ANCHORED, Paperback - Melissa Springstead Cahill

153,99 RON 164,99 RON
Reducere. DescriptionDealing with ADHD-related difficulties is tough, especially for young people balancing school, friends, family and thinking about their ...
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Similar cu ADHD in Teens & Young Adults: A Mindfulness Based Workbook to Keep You ANCHORED, Paperback - Melissa Springstead Cahill
Mindfulness Skills Workbook: Remedies for Worry, Anxiety & Stress: A Clinicians Guide to Teaching Mindfulness Skills - Ester R. a. Leutenberg imagine

Mindfulness Skills Workbook: Remedies for Worry, Anxiety & Stress: A Clinicians Guide to Teaching Mindfulness Skills - Ester R. a. Leutenberg

153,99 RON 164,99 RON
Reducere. Using this WorkbookFree PDF worksheets available This workbook has been designed as a practical tool for counselors, social workers, teachers, grou...
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Bedtime Stories For Kids: Meditation Sleep Stories For Children And Toddlers (Ages 2-6 3-5) For Deep Sleep, Developing Mindfulness, Relaxation, - Jenn imagine

Bedtime Stories For Kids: Meditation Sleep Stories For Children And Toddlers (Ages 2-6 3-5) For Deep Sleep, Developing Mindfulness, Relaxation, - Jenn

149,00 RON
If Your Child Constantly Has Trouble Falling Asleep At Night & Can Never Seem To Truly Relax Then Keep Reading...Unfortunately, living in our moder...
anthony lloyd, carti, carte straina, children's
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Overcome Procrastination & Overthinking (2 in 1): Develop Your Self-Discipline, Mental Toughness, & Healthy Lifelong Mindfulness Habits To Fulfil Your imagine

Overcome Procrastination & Overthinking (2 in 1): Develop Your Self-Discipline, Mental Toughness, & Healthy Lifelong Mindfulness Habits To Fulfil Your

149,00 RON
If You Want To Stop Procrastinating, Overcome Your Overthinking, Skyrocket Your Productivity Levels, And FINALLY Unlock Your Full Potential To Achi...
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness, Paperback - John Yates imagine

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness, Paperback - John Yates

148,99 RON 159,99 RON
Reducere. A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-b...
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Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercise imagine

Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercise

148,99 RON
If you want to learn about Acceptance and Commitment Therapy, then keep reading...This book offers a practical overview of Acceptance and Commitmen...
bravex publications, carti, carte straina, society & social sciences
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Not Your Average Gratitude Journal: Guided Gratitude Self Reflection Resources (Daily Gratitude, Mindfulness and Happiness Journal for Women) - Gratit imagine

Not Your Average Gratitude Journal: Guided Gratitude Self Reflection Resources (Daily Gratitude, Mindfulness and Happiness Journal for Women) - Gratit

148,99 RON 159,99 RON
Reducere. We all want to live our best life, but it is easy to get burned out with the stresses of life. Not Your Average Gratitude Journal guides you to rea...
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Nāgārjuna on Mindfulness of the Buddha (Bilingual): Selected Readings on Mindfulness of the Buddha, the Pratyutpanna Samadhi, and Recollecti - Nāgār imagine

Nāgārjuna on Mindfulness of the Buddha (Bilingual): Selected Readings on Mindfulness of the Buddha, the Pratyutpanna Samadhi, and Recollecti - Nāgār

147,99 RON 158,99 RON
Reducere. "Nāgārjuna on Mindfulness of the Buddha" consists of three extended passages from Bhikshu Dharmamitra's original annotated translations from Sino...
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Guided Mindfulness Meditations Bundle: Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Sc imagine

Guided Mindfulness Meditations Bundle: Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Sc

146,99 RON 157,99 RON
Reducere. Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading...Do you have problems getting stresse...
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Cognitive Behavioral Therapy & Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders, Paper imagine

Cognitive Behavioral Therapy & Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders, Paper

144,99 RON 155,99 RON
Reducere. Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment result...
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Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, Adhd, & Autism Spectrum Disorder, Paperback - Varleis imagine

Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, Adhd, & Autism Spectrum Disorder, Paperback - Varleis

143,99 RON 154,99 RON
Reducere. Varleisha Gibbs, PhD, OTD, OTR/L, has created a unique, evidence-based resource for helping children who have trouble self-regulating, staying focu...
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Be Awesome a Positive Thinking: Guided Journal for Preteens and Teens, Creative Writing Diary for Promote Gratitude, Mindfulness Journal - Paperland O imagine

Be Awesome a Positive Thinking: Guided Journal for Preteens and Teens, Creative Writing Diary for Promote Gratitude, Mindfulness Journal - Paperland O

142,99 RON 152,99 RON
Reducere. Be Awesome a Positive Thinking, Guided Journal for Preteens and Teens, Creative Writing Diary for Promote Gratitude, Mindfulness Journal The act of...
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The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive in Your Work, Paperback - Carmel Bernadette Sheridan imagine

The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive in Your Work, Paperback - Carmel Bernadette Sheridan

140,99 RON 150,99 RON
Reducere. Nurses work in the foxhole of the healthcare battlefield. Their work is emotionally grueling and physically draining. This easy-to-follow book offe...
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Manifestation Journal: Manifest Your Desires, Law Of Attraction Book, Mindfulness, Vision Board, Affirmations, Paperback - Dayna Playner imagine

Manifestation Journal: Manifest Your Desires, Law Of Attraction Book, Mindfulness, Vision Board, Affirmations, Paperback - Dayna Playner

136,99 RON 146,99 RON
Reducere. Manifestation Journal: Manifest Your Desires, Law Of Attraction Book, Mindfulness, Vision Board, AffirmationsManifesting is using the power of your...
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