ACT in Sport: Improve Performance through Mindfulness, Acceptance, and Commitment, Paperback - James Hegarty

Reducere. Does unhelpful thinking influence your sporting performance, or the athletes you work with?Athletes of all levels experience barriers to performanc...

Reducere. Acceptance and commitment therapy, or ACT (pronounced as a word rather than letters), is an emerging psychotherapeutic technique first developed in...

Reducere. The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contempora...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Acceptance and commitment therapy (ACT) is more than just a set of techniques for structuring psychotherapeutic treatment; it also offers a new, in...

Reducere. ACT (acceptance and commitment therapy) can be applied to any psychological disorder that involves struggle with inner experiences. With over 300 r...

If you want to learn about Acceptance and Commitment Therapy, then keep reading...This book offers a practical overview of Acceptance and Commitmen...

Discover the latest innovations in ACT research and clinical practice--all in one comprehensive, edited volume. Acceptance and commitment therapy (...

This is the first volume to present a broad picture of theory and application for clinical approaches incorporating ACT and mindfulness in working ...

Stress is a part of life--but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you manage difficul...

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless,...

A comprehensive overview of ACT that shows how to implement art therapy interventions from an ACT approach. Including integrative approaches of beh...

Psychological research suggests that cognitive behavior therapy (CBT), used alone or in combination with medical therapy, is the most effective tre...

DescriptionDid you ever want to be a hero? Have you ever dreamed of going on an epic quest to destroy monsters, defeat evil forces and fly on the b...

Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using A...

Reducere. "Clearly written, entertaining, informative, and very clinically focused." --Kirk Strosahl, PhD, cofounder of Acceptance and Commitment Therapy The...

Mindfulness- and acceptance-based approaches such as Acceptance and Commitment Therapy (ACT) and Mindfulness Acceptance Commitment (MAC) are gainin...

DescriptionMove past anxiety and discover what really matters to you. Written by three experts in teen mental health, this powerful workbook offers...

Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This second edition of the pioneer...

Psychosis can be associated with a variety of mental health problems, including schizophrenia, severe depression, bipolar disorder, anxiety, and po...

DescriptionNow fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling wi...

Relationships take work. In this much-anticipated book, best-selling author Matthew McKay and psychologist Avigail Lev present the ten most common ...

Your most important sexual organ is not between your legs-it is between your ears. Bringing the right mode of mind to your sexuality gives you the ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Stand up to your OCD The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention...

Reducere. Accept your thoughts, start living your life with Acceptance and Commitment TherapyThoughts are simply a normal part of being human, but we've all ...

American youth athletes are abandoning athletics at an alarming rate, with 70% of children dropping out of youth sport programs by the age of 14. T...

Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and b...

In Writing Anthropology, fifty-two anthropologists reflect on scholarly writing as both craft and commitment. These short essays cover a wide range...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

"Jon Hill and Joe Oliver introduce the Acceptance and Commitment Coaching (ACC) model with clarity and accessibility, defining it as an approach th...

Reducere. It's time to ACT-Acceptance and Commitment Therapy made simple.Now Acceptance and Commitment Therapy (ACT) can be easy. Learning to Thrive simplifi...

Parents are supposed to be at their best when their children are at their worst. The only problem is that parents are people, too, and are suscepti...

Reducere. DescriptionPlay your sport, not mind games Ben Loeb has created an actionable guide to implementing sport psychology in team sports, including exte...

Publisher: McGraw-Hill EducationAuthor(s): Michael WessonIllustration(s): 200 Illustrations, unspecifiedNumber of pages: 632Publication date: 2022D...

A meticulously researched yet approachable guide to breaking free from bad habits and living the life you want

Publisher: Taylor & Francis LtdIllustration(s): 3 Line drawings, black and white; 1 Tables, black and white; 3 Illustrations, black and white; 3 Li...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Social work focuses on serving the most vulnerable members of society, and social workers must often address the contextual forces that contribute ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Find anxiety relief with Acceptance and Commitment Therapy (ACT) techniques Whether you've just been diagnosed with an anxiety disorder or you've l...

This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can...

This new edition of a popular guide to improving your memory will help you improve your performance at work and sharpen your focus.

Graphic tools and visual solutions for team building and development Visual Teams uses visual tools and methods to help teams--both face-to-face an...

Are you ready to take your ACT practice to the next level? If so, Advanced Acceptance and Commitment Therapy is a powerful resource that can help y...

Reducere. A powerful, evidence-based program grounded in acceptance and commitment therapy (ACT) for managing cravings related to addictions and taking charg...

As a mental health professional, you know it's a real challenge to help clients develop the psychological skills they need to live a vital life. Th...

Contributor(s): Author: Steven C. HayesAuthor: Kirk D. StrosahlAuthor: Kelly G. WilsonSince the original publication of this seminal work, acceptan...