Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation, Hardcover - Tim Desmond

The practice of self-compassion supports effective therapy in two vital ways: (1) It helps clients become a source of compassion for themselves; an...

Reducere. Practice self-compassion with 100 mindfulness meditations for depression The unhelpful patterns that fuel depression can become clearer, less intim...

Hollywood to the Himalayas is the enlightening memoir of a reluctant spiritual seeker who finds much more than she bargained for when she travels t...

Reducere. Nurture self-compassion and confidence as you enter motherhood Becoming a mom is a huge moment of transformation. It comes with joy and wonder, as ...

DescriptionMindfulness is an innate capacity of the mind that can be trained to alleviate stress and low mood, to reduce the power of rumination an...

Publisher: Sounds True IncAuthor(s): Shauna ShapiroNumber of pages: 256Publication date: 2022Dimensions: 133 x 203 x 20Cover type: Paperback / soft...

Integrative psychotherapy is a groundbreaking book where the authors present mindfulness- and compassion-oriented integrative psychotherapy (MCIP) ...

Reducere. Sexual brokenness permeates our culture and has found its way into the church. Even though Christians are called to value and celebrate sexuality a...

Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting...

DescriptionEating as a spiritual practice: wisdom from the Buddhist tradition that you can use at home. Every aspect of our daily activities can be...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Jessica Kingsley PublishersAuthor(s): Linda HartleyNumber of pages: 280Publication date: 2022Dimensions: 189 x 247 x 20Cover type: Paper...

A full-color illustrated guide to co-creative alchemy with crystals and stones for personal and planetary healing and enlightenment - Reveals that ...

Reducere. Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing he...

Reducere. Are Christian treatments as effective as secular treatments? What is the evidence to support its success? Christians engaged in the fields of psych...

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to...

Trauma-informed yoga guidance for survivors, instructors and mental health professionals.Publisher: WW Norton & CoAuthor(s): Zahabiyah YamasakiIllu...

Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficu...

Reducere. Be more present and start healing from depression, one prompt at a time Start reclaiming your life from depression as you learn to be more mindful....

"Mindfulness and compassion practices should be in everybody's toolbox for a happier and healthier life. [This] book is essential reading for provi...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual te...

Description Trauma-Informed Practices for Early Childhood Educators guides child care providers and early educators working with infants, toddlers,...

Publisher: Beacon PressAuthor(s): Thich Nhat HanhNumber of pages: 152Publication date: 2022Dimensions: 146 x 223 x 23Cover type: HardbackRedescoper...

In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to ...

Reducere. Foster self compassion and strength with simple, powerful mindfulness techniquesIt's easy to fall into a pattern of being critical toward ourselves...

Reducere. DescriptionDearest Friend is an interactive guide and journal offered to those who struggle with self-compassion and self-love. It was created as a...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

The Recovery of the Self in Psychosis details specific therapeutic approaches as well as considers how treatments can be individually tailored and ...

Reducere. Description In today's schools, students and teachers feel unprecedented--even alarming--levels of stress. How can we create calmer classrooms in w...

Reducere. Compassion is sometimes confused with empathy, or even sympathy. It is neither, though it includes some aspects of both. Compassion begins when we ...

A Journey of Ultimate Forgiveness and Letting GoAll her life, Judi was plagued by feelings of fear, of not fitting in, and of not being enough. Fac...

Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how sh...

Reducere. Heal from trauma and crisis through the transformative potential of self-guided imagery.Tapping into the heart's wisdom through guided imagery is a...

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body,...