The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive in Your Work, Paperback - Carmel Bernadette Sheridan

Reducere. Nurses work in the foxhole of the healthcare battlefield. Their work is emotionally grueling and physically draining. This easy-to-follow book offe...

"Mindfulness and compassion practices should be in everybody's toolbox for a happier and healthier life. [This] book is essential reading for provi...

Reducere. Mindfulness for Law Students is a one-of-a-kind book that is specifically designed to introduce law students to fundamental contemplative practices...

A gentle and positive interactive book, written by a Chartered Occupational Psychologist, presenting a toolkit for people struggling with burnout, ...

Reducere. Are you troubled by your fear of driving?Overcoming Driving Anxiety can change your life...Driving anxiety is completely normal and is the MOST COM...

Reducere. Loretta LaRoche has been called "the Erma Bombeck of stress reduction"--and in the helpful and hilarious pages of this entertaining book, her enorm...

The scientifically-proven method for understanding emotions and using them in a way that will help our children - and ourselves - thrive

Reducere. Are you ready to walk a balanced path to self-empowerment? Gather the tools and inspiration needed, explore core shamanism and healing techniques f...

DescriptionWhether you are at home or at work, on your daily commute or traveling, you can practice mindfulness to decrease stress and improve your...

Reducere. 800 Healthy & Effortless Recipes to Help You Kill Hunger and Lose Weight Quickly by Using the Power Of "Fueling Hacks Meals".The Lean & Green diet ...

Reducere. It's time to retrain your brain In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire y...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

All new, never-before-published? from the author of the phenomenal bestseller The Power of Your Subconscious Mind. When Dr. Joseph Murphy wrote his...

Reducere. Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself...

Reducere. Awaken the power of compassionate leadership The Compassionate Leader's Playbook provides a powerful and pragmatic approach for leaders everywhere ...

A must-read for every parent: Dr Stuart Shanker offers a support system for children and parents designed to help them deal productively with stres...

Reducere. Written to inspire mindfulness and meditation in young children, "Mindful Wonders' helps to calm the mind and connect kids to their breath and the ...

Reducere. A storybook to help kids with ADHD practice mindfulness--for ages 4 to 8 Give kids the tools to stay mindful and in control with this unique choice...

Reducere. You Are About To Learn How To Effortlessly Tame Your Stress, Anxiety AndDepression With Meditation Meditation is an art which is more than thousand...

This two-in-one handbook will help you to understand your child's anxiety and how to ease it, while also showing you how to reconcile your own fear...

DescriptionMove past anxiety and discover what really matters to you. Written by three experts in teen mental health, this powerful workbook offers...

Transform your life from the inside out and discover innate strength, kindness, and courage.

Take a little mindfulness with you wherever you goFilled with practical tips, tranquil statements and helpful suggestions for soothing activities, ...

DescriptionNourish and Heal with the Delicious Power of Superfoods Emily von Euw, bestselling author of the Rawsome cookbook series, is back with a...

Reducere. Do you want to learn the right mindset to communicate effectively, prevent unnecessary fights and increase the feeling of mutual love and respect? ...

Publisher: John Wiley & Sons Australia LtdAuthor(s): A KnoxNumber of pages: 208Publication date: 2022Dimensions: 152 x 229 x 16Cover type: Paperbac...

Discover how to realise your full potential and become a healthier, happier you.Illustrations: 60 col artworks

Through thought-provoking prompts, notes-to-self and ideas to help you grow, Be Your Best Self will empower you to make positive changes in your li...

Reducere. An easy-to-use guide that offers a Natural and Mindful path back to yourself.Do you find your mind often racing to catch up with the overwhelming b...

Mindfulness- and acceptance-based approaches such as Acceptance and Commitment Therapy (ACT) and Mindfulness Acceptance Commitment (MAC) are gainin...

Aimed at readers who are encountering ageing in themselves, in those whom they love, or those in their care, this book opens up the silenced topic ...

Reducere. DescriptionAll the Tools You Need to Thrive as a Stepmom Let stepfamily experts Ron L. Deal and Laura Petherbridge show you how to survive and thri...