Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance, Paperback - Inna Khazan

DescriptionShe begins with a description of basic physiological information, explaining concepts such as breathing and overbreathing. In Part Two s...

Reducere. Insomnia sau durerea cronica, anxietatea sau rusinea, stresul ori depresia nu vin niciodata neanuntate. Corpul ne atrage atentia asupra lor inca de...

Insomnia sau durerea cronica, anxietatea sau rusinea, stresul ori depresia nu vin niciodata neanuntate. Corpul ne atrage atentia asupra lor inca de...

Reducere. Insomnia sau durerea cronica, anxietatea sau rusinea, stresul ori depresia nu vin niciodata neanuntate. Corpul ne atrage atentia asupra lor inca de...

Reducere. Biofeedback si mindfulness in viata de zi cu zi. Solutii practice pentru imbunatatirea sanatatii si performantei personale - Inna Khazan

From a renowned neuroscientist and bestselling author comes a book that shows readers how to improve and tone the brain. In the last five years, th...

DescriptionCollege Mindfulness Training is a ground-breaking book that carefully combines selected meditation exercises with guidance explaining th...

Reducere. Do you ever feel like your mind is out of control, overwhelming you with racing thoughts, painful emotions, or impulses to endless activity? Coach ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Four of Rudolf Steiner's best-loved lectures are collected in this book. They are some of the most accessible presentations of the anthroposophic a...

Reducere. Many martial arts and qigong practices speak of the need to move from the center, to 'round the crotch', to open the Huiyin point, and to relax the...

Reducere. Think you have no time for mindfulness? Think again. "Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves us ...

Reducere. In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and...

Reducere. Pastor and New York Times bestselling author Joel Osteen offers 90 days of inspirational devotions to help you become the best that you can be in e...

Reducere. Updated for its tenth anniversary, this #1 New York Times bestseller is an inspiring and motivating guide to help you uncover your God-given streng...

Reducere. "No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." -Buddha If you are looking for one thing to slip easil...

An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile con...

Insomnia sau durerea cronica, anxietatea sau rușinea, stresul ori depresia nu vin niciodata neanunțate. Corpul ne atrage atenția asupra lor inca de...

Reducere. Find solace in solitude--a practical guide to overcoming loneliness.Being alone doesn't have to be lonely. Consider taking time to reflect, regroup...

Heal and prevent common ailments and maintain a healthy, clean home using herbs, spices, and other natural ingredients. Did you know that in your o...

Reducere. Insomnia sau durerea cronica, anxietatea sau rusinea, stresul ori depresia nu vin niciodata neanuntate. Corpul ne atrage atentia asupra lor inca de...

Reducere. DescriptionThe New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers u...

To get through life, you must leave your baggage behind. Ethel Mae, a survivor of mental, physical, and sexual abuse, drives that point home in thi...

The book every middle-aged man who wants to look after their health should read' Max Pemberton, medical doctor, journalist and author'Finally a boo...

Publisher: Hay House IncAuthor(s): Timmi JandroNumber of pages: 368Publication date: 2022Dimensions: 152 x 228 x 21Cover type: Paperback / softback...

Reducere. THE CHRONIC ILLNESS WORKBOOK brings clarity and order to what feels like an unmanageable and isolating experience. It shows both those who are ill ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. No matter where you are in your life, you can be better In Joel Osteen's bestselling book Become a Better You, he outlined seven principles that we...

Reducere. Based on his #1 best-selling book, The Protein Pacing Diet, Dr. Paul continues to show the fastest and easiest way to optimize your health and tran...

Reducere. DescriptionIf you want better physical performance and health, and are frustrated with simplistic recipes or blueprints for guaranteed success, thi...

Publisher: Taylor & Francis LtdIllustration(s): 12 Line drawings, black and white; 17 Halftones, black and white; 12 Tables, black and whiteNumber ...

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former ...

Publisher: Taylor & Francis LtdAuthor(s): Ariel GratchIllustration(s): 15 Halftones, black and white; 15 Illustrations, black and whiteNumber of pa...

Reducere. One of the greatest spiritual teachers of the twentieth century will show you how to develop your sense of being in the now--and avoid the distract...

Reducere. Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can culti...

Reducere. How do both elite athletes and business leaders climb to the top? Contrary to what you might think, it's effective habits rather than innate talent...

Reducere. Insomnia sau durerea cronica, anxietatea sau rusinea, stresul ori depresia nu vin niciodata neanuntate. Corpul ne atrage atentia asupra lor inca de...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

If you want to discover the practical advice on how to actually raise your EQ and revolutionize the success in all areas of your life then keep rea...

Contributor(s): Author: Benjamin J. EvansAuthor: James GoughAuthor: Chris NewlandPerformance tuning is an experimental science, but that doesn't me...