Overcoming Depression and Low Mood

Depression affects many people at some point in their lives. Fortunately, we now know that by changing certain thoughts and behaviour patterns you ...

A comprehensive self-help guide for people with depression and low mood that also gives invaluable advice for families and other supporters

Some of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyd...

An indispensable guide for parents of a depressed teenagerPublisher: Little, Brown Book GroupAuthor(s): Monika ParkinsonIllustration(s): no plate s...

Feel like your mood and energy levels are dictating your life? Learn to take controlPublisher: Little, Brown Book GroupAuthor(s): FRCPsych, Profess...

Reducere. Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these cl...

Stop Depression in its Tracks with the Revolutionary Number 1 Danish Bestseller

Reducere. As if coping with feelings of depression or anxiety by themselves weren t difficult enough, clinical research suggests that as many as 60 percent o...

Reducere. Overcoming Depression, Paperback

Reducere. If you experience, Panic, Fear, Apprehension or Anxiety much of the time or feel lost, trapped and like you are existing and not living life to you...

Reducere. Looking for powerful, practical strategies to help yourself or someone else struggling with depression? This comprehensive guidebook provides a ric...

Reducere. Every year nearly 400, 000 women approximately 15 percent of all new mothers face postpartum disorders. Postpartum depression is the most common co...

Reducere. This is the therapist's manual for the Overcoming Depression treatment protocol.Gary Emery, Ph.D., is a psychologist in private practice.

Overcoming Depression can provide healing and freedom for millions of Christians who suffer silently from depression. This Christ-centered road map...

DescriptionOffering breakthrough and effective holistic methods to manage and reduce depression and anxiety naturally from a leading naturopathic d...

Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc. co. uk) - that's approximately 12 million people. Depression takes multiple ...

Reducere. Discover emotional healing power in a few drops of essential oil.You may already know essential oils can help heal your body-but what about your em...

According to the World Health Organization, 350 million people worldwide currently suffer from depression. This book is aimed at anyone suffering m...

Reducere. Many Christians have felt the guilt of anxiety and depression because those struggles have been perceived as moral failure or lack of faith. BREATH...

In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to ...

Reducere. Contributor(s): Author: Douglas Bloch MaIn Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and...

Reducere. You do not have to live the rest of your life battling depression. You can be free and live with joy! In this book, I share the story of my persona...

DescriptionThis book contains practical and usable ideas for anyone experiencing painful emotions, hopeless thoughts, or blocked choices. Do you, y...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

HORMONE BALANCE will take you by the hand and show you the Essential oils and Recipes to Use for PMS, Depression, Sleep, Hot Flashes, Mood, Headach...

Publisher: Guilford PublicationsAuthor(s): David A. (University of New Brunswick, Canada) ClarkNumber of pages: 292Publication date: 2014Dimensions...

Reducere. Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment result...

Publisher: New Harbinger PublicationsAuthor(s): William J KnausNumber of pages: 128Publication date: 2022Dimensions: 152 x 228 x 15Cover type: Pape...

A deeply researched and highly original investigation into depression which argues the case for embracing both art and science in our understanding...

A complete self-help programme for preventing excessive highs and lows

Reducere. 85 delicious recipes to improve your mental health, boost your mood, and lower your risk of developing cognitive disorders! It is well established ...

Reducere. Don't face depression alone-advanced tools for teens.You can feel better and The Depression Workbook for Teens is going to help you do it. Drawing ...

Reducere. Powerful strategies and compassionate support for overcoming postpartum depression Becoming a mother is a huge transition. For some, the mood swing...

A deeply researched and highly original investigation into depression which argues the case for embracing both art and science in our understanding...

Reducere. From renowned integrative physician Kenneth Bock, M.D., comes a groundbreaking approach to understanding adolescent and teen mental health disorder...

Reducere. This Mood Tracker Log will make a perfect way for you to keep track of your mental and emotional wellbeing. It will help you monitor your moods eve...

An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems.

New title for the Compassionate Mind series from a leading authority on postnatal depression.

Reducere. Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment result...

Reducere. Joy Stays When It Comes God's Way Do you consistently experience hopelessness and boredom for no apparent reason? Or have you experienced so many d...

Boost your confidence and change your life for the better

Reducere. Hope in God is designed to be a 7 or 14 week study for use by individuals, counselors, or Bible study for groups of all sizes.

Reducere. Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals...

Reducere. You are not your brain For those who have ever endured the tyranny of out-of-control emotions, intrusiveness of unwanted thoughts and images, unrel...

Reducere. This Depression Journal, diary, workbook will help you identify & track patterns in your life that will aide in coping with depression. Each day is...

Reducere. Anxiety and depression are the two most common emotions that plague people, causing emotional distress and feelings of inferiority, loneliness, and...

Reducere. The classic book that New York Times bestselling author Dr. Larry Dossey called "a valuable guide for anyone wishing to find greater exuberance and...

Reducere. Would you like to heal from anxiety, anger, depression, stress, panic attacks, addictions, emotional trauma?Here is the ultimate self-guide on the ...

Reducere. It's Finally Time to Take Your Life Back...I wrote this book because I want to encourage others who suffer from stress, anxiety, depression, or PTS...