A Choice Theory Psychology Guide to Depression: Lift Your Mood - Robert E. Wubbolding Edd

DescriptionThis book contains practical and usable ideas for anyone experiencing painful emotions, hopeless thoughts, or blocked choices. Do you, y...

Reducere. Your teenage daughter doesnt have to be miserable.Have you felt helpless watching your daughter go from a happy-go-lucky child to a moody and miser...

Psychological research suggests that cognitive behavior therapy (CBT), used alone or in combination with medical therapy, is the most effective tre...

An indispensable guide for parents of a depressed teenagerPublisher: Little, Brown Book GroupAuthor(s): Monika ParkinsonIllustration(s): no plate s...

Reducere. Are you seeking a happier and more satisfying life? In Take Charge of Your Life, author Dr. William Glasser explains choice theory--a science of hu...

Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability ...

Warm your cockles and lift your spirits ... Including all the recipes from Ainsley's new ITV show, this book is all about food that makes us happy!...

Reducere. Discover The Amazing Benefits That Exercise Can Do For You Today If you want to reach your fitness goals and improve your mood as soon as possible,...

An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems.

Reducere. Are you seeking a happier and more satisfying life? In "Take Charge of Your Life, " author Dr. William Glasser details the choice theory-a science ...

A new title from bestselling author and illustrator Matthew Johnstone, paired with clinical psychologist Michael Player, and looking at ways to cop...

Reducere. You Are 1-Click Away From Discovering How To Turn On Your Body's Self-Healing Ability By Leveraging Your Understanding Of The Polyvagal Theory To N...

Reducere. So much hurt, anger, and frustration......the blame and shame that just won't stop.Why is it so difficult to manage these emotions?The constant rep...

Reducere. So much hurt, anger, and frustration......the blame and shame that just won't stop.Why is it so difficult to manage these emotions?The constant rep...

DescriptionTreating adolescents with depression is challenging. This breakthrough book offers a new, cutting-edge treatment for children and teens ...

Reducere. Contributor(s): Author: Douglas Bloch MaIn Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and...

Reducere. Don't face depression alone-advanced tools for teens.You can feel better and The Depression Workbook for Teens is going to help you do it. Drawing ...

Reducere. Powerful strategies and compassionate support for overcoming postpartum depression Becoming a mother is a huge transition. For some, the mood swing...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A comprehensive self-help guide for people with depression and low mood that also gives invaluable advice for families and other supporters

If you've always wanted to stop intrusive thoughts but don't have an effective method for doing so, then keep reading...Two manuscripts in one book...

A unique book for beginners to crystals, that helps you identify your feelings and guides you towards crystal choices to enhance your mental wellbe...

Reducere. 85 delicious recipes to improve your mental health, boost your mood, and lower your risk of developing cognitive disorders! It is well established ...

Our health is the result of the little choices we make every day. Whether you are a longtime health enthusiast or just beginning, this book will an...

Reducere. In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children...

What is psychology? When did it begin? How does psychology compare with related subjects such as psychiatry and psychotherapy? To what extent is it...

Feel like your mood and energy levels are dictating your life? Learn to take controlPublisher: Little, Brown Book GroupAuthor(s): FRCPsych, Profess...

Cognitive behavioral therapy (CBT) is a simple, effective treatment that will help you to change how you think and act and how you see yourself. Yo...

Reducere. Description50 ways to stop stressing over stress.Today's the day you start trading stress for calm. Mindfulness for Stress Management provides you ...

Reducere. This Depression Journal, diary, workbook will help you identify & track patterns in your life that will aide in coping with depression. Each day is...

Publisher: Christian Focus Publications LtdAuthor(s): John C. KwasnyNumber of pages: 96Collection: TrackPublication date: 2022Dimensions: 113 x 181...

Reducere. A time-tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle. - A perfect handbook for any w...

Reducere. Build powerful current and future relationships by understanding your pastIn order to improve closeness and intimacy in all relationships, it is im...

We make choices all the time - about trivial matters, about how to spend our money, about how to spend our time, about what to do with our lives. A...

DescriptionThe self plays an integral role in human motivation, cognition, and social identity. A Contextual Behavioral Guide to the Self translate...

Reducere. Are you a part of the bad mood epidemic? Here are the answers you've been looking for Julia Ross's plan provides a natural cure for your mood. Draw...

Reducere. READY TO FEEL LIKE YOUR NORMAL SELF AGAIN? Depersonalization & derealization are the third most common mental health symptoms next to anxiety & dep...

Reducere. At this moment, you may feel as if nothing can free you from the shackles of depression and because of this helplessness, you end up living in deni...

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY

Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy.If you struggl...

Publisher: Guilford PublicationsAuthor(s): David A. (University of New Brunswick, Canada) ClarkNumber of pages: 292Publication date: 2014Dimensions...

Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses dep...

Reducere. Although the title suggests this is a guide to plants in a limited geographic range, the plants here are found in many areas of eastern North Ameri...

Reducere. DescriptionHave you tried almost everything to remedy your Polycystic Ovary Syndrome (PCOS) and havent been able to find relief? More than 200, 000...

Are you consistently plagued with feelings of Anxiety or Depression? Need some simple strategies to help break this cycle?Here's the thing...Almost...

This book will help you demonstrate what you know, understand and can do, to help your teachers assess your grade in place of exams this summer. Wh...

Reducere. Do you freak out at small things? Do you yell at people when you don't mean to? Do anxiety and depression sometimes get the better of you? Are you ...

Reducere. Dennis B. Anderson sheds light on a relatively unexplored area--trading e-mini stock index futures--in this guide to building wealth. In step-by-st...

Reducere. From the Introduction: What were the facets of Queen Victoria's character and position that resulted in her name encapsulating the values of an ent...