Healing from Depression: 12 Weeks to a Better Mood, Paperback - Douglas Bloch Ma

Reducere. Contributor(s): Author: Douglas Bloch MaIn Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and...

Publisher: New Harbinger PublicationsAuthor(s): William J KnausNumber of pages: 128Publication date: 2022Dimensions: 152 x 228 x 15Cover type: Pape...

Reducere. Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item -- these are just some o...

Publisher: Guilford PublicationsAuthor(s): David A. (University of New Brunswick, Canada) ClarkNumber of pages: 292Publication date: 2014Dimensions...

Reducere. Discover emotional healing power in a few drops of essential oil.You may already know essential oils can help heal your body-but what about your em...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Great leaders are built from the inside out, not the outside in. "Be a leader." Most of us hear this phrase. It's a message no longer reserved for ...

DescriptionThis book contains practical and usable ideas for anyone experiencing painful emotions, hopeless thoughts, or blocked choices. Do you, y...

The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on se...

In Belly Fat Busters for Seniors, certified personal trainer Paige Waehner provides a detailed twelve-week strength program with a focus on exercis...

Publisher: Potter/Ten Speed/Harmony/RodaleAuthor(s): Patricia BannanIllustration(s): 25-30 4C photosNumber of pages: 240Publication date: 2022Dimen...

This is an updated edition of the groundbreaking in-depth study of the Great Goddess archetypes, now available for a new generation of astrologers....

Free yourself from cravings and food drama in 90 days with this practical and inspiring companion journal to Kelly LeVeque's bestselling Body Love ...

An indispensable guide for parents of a depressed teenagerPublisher: Little, Brown Book GroupAuthor(s): Monika ParkinsonIllustration(s): no plate s...

Reducere. 85 delicious recipes to improve your mental health, boost your mood, and lower your risk of developing cognitive disorders! It is well established ...

An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems.

Reducere. A CBT book to help you manage your anxiety and depression in less than two months

Reducere. Healing Through Grief provides a transformative approach to working with the negative and positive aspects of the grieving process. By exploring th...

Reducere. Burn fat and build strength with this easy 12-week plan from Rock Solid Strength TrainingWhen it comes to getting fit and feeling good, knowing wha...

Reducere. The power of darkness remains notably present in our world. The ministries of healing and deliverance have always been intended to function as prim...

Reducere. You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating d...

Reducere. DescriptionPeople who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to l...

Reducere. Do you sometimes feel bogged down or held back by unhelpful thinking patterns and low moods? In other words: are you human? Do you have worries, re...

Reducere. I have a profound admiration for the vocation of the diocesan parish priest. It has been described as a relentless vocation with constant demands. ...

A life-affirming, shockingly candid memoir of how he survived depression, alcoholism and pyschosis -- and what helped save his life and sanity

New title for the Compassionate Mind series from a leading authority on postnatal depression.

Reducere. Don't face depression alone-advanced tools for teens.You can feel better and The Depression Workbook for Teens is going to help you do it. Drawing ...

'This book could save lives' STEPHEN FRY Alastair Campbell's honest, moving and life affirming account of his lifelong struggle with depression

Reducere. "In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evi...

The Magic Home is a story for those who believe in magic, to turn fear into bravery and let fantasies run wild This is a tale of a little boy that ...

DescriptionWhat if everything we thought we knew about depression--and how to heal from it--was wrong? Many antidepressants--the first line in our ...

Reducere. This innovative program offers practical, useful strategies for people with AD/HD, so that they can make use of their brain functions that do work ...

DescriptionEveryday healing solutions are at your fingertips with the expert information in this book and a core stock of essential oils. Aromather...

DescriptionIn Super Roots, Tanita de Ruijt showcases over 60 exciting ways to use herbs, spices, roots and barks in the most delicious ways for opt...

Reducere. Practice self confidence--produce a more satisfying lifeSelf confidence and self-esteem shape how we live and view the world--when balanced, our re...

Reducere. If you suffer from depression or anxiety and are looking for a way to heal trauma, the vagus nerve is your ticket to a peaceful, problem-free life....

Don't let anxiety and depression keep you from living life to the fullest.If you suffer from co-occurring anxiety and depression, you may experienc...

Reducere. For anyone who has ever had the Sunday night blues, Judy declares that every day can be a holiday if you just find something to celebrate. Happy Na...

AYURVEDA: A 12-WEEK SOLUTION TO PREVENT, REVERSE & TREAT TYPE 2 DIABETES AND LIVE A LONGER, HEALTHER LIFE! Dr Christensen has developed the perfect...

Reducere. Powerful strategies and compassionate support for overcoming postpartum depression Becoming a mother is a huge transition. For some, the mood swing...

Depression affects many people at some point in their lives. Fortunately, we now know that by changing certain thoughts and behaviour patterns you ...

A comprehensive self-help guide for people with depression and low mood that also gives invaluable advice for families and other supporters

BACK IN PRINT Written in twelve weeks (one Step per week) in 1987, this, the original 12-Step workbook for ACA/ACoA remains as fresh as the day it ...