Mindfulness, Paperback

The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present, Paperback - Hannah Sherman

53,99 RON 57,99 RON

Reducere. Find focus and calm while feeling big feelings-a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that m...

rockridge press, carti, carte straina, children's

elefant.ro

The 3 Minute Gratitude Journal for Kids: An Inspirational Guide to Mindfulness (A5 - 5.8 x 8.3 inch), Paperback - Blank Classic

53,99 RON 57,99 RON

Reducere. The 3 Minute Gratitude Journal for Kids is an inspirational guide to creating a positive approach to the pursuit of happiness. The act of writing d...

blank classic, carti, carte straina, health

elefant.ro

Headspace Guide to... Mindfulness & Meditation, Paperback - Andy Puddicombe

55,99 RON 69,99 RON

Reducere. Puddicombe shares his simple to learn, but highly effective techniques of meditation; even 10 minutes out of a busy day can make a big difference. ...

hodder & stoughton, carti, carte straina, health

elefant.ro

Finding Peace: Mindfulness Journal for Kids: Guided Prompts to Help Manage Big Feelings, Paperback - J. Robin Albertson-Wren

55,99 RON 59,99 RON

Reducere. Help kids ages 6 to 9 ground themselves and find peace through mindfulness journaling Practicing mindfulness can help kids focus on the present mom...

rockridge press, carti, carte straina, children's

elefant.ro

No One Playing - The essence of mindfulness in golf and in life, Paperback - Martin Wells

55,99 RON

Intention is in tension - learning to take the stress out of performancePublisher: John Hunt PublishingAuthor(s): Martin WellsNumber of pages: 128P...

john hunt publishing, carti, carte straina, health

elefant.ro

Puzzles for Mindfulness, Paperback - Eric Saunders

56,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

arcturus publishing ltd, carti, carte straina, lifestyle

elefant.ro

Mindfulness for Mums. Simple ways to help you and your family feel calm, connected and content, Paperback - Izzy Judd

56,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

penguin books ltd, carti, carte straina, health

elefant.ro

Mindfulness for a More Creative Life, Paperback - Dr Danny Penman

56,99 RON

Mindfulness for a More Creative Life (a book and download package) contains a 4-week programme for enhancing creativity, and optimising overall wel...

little, brown book group, carti, carte straina, health

elefant.ro

Birds & Butterflies. Colouring for mindfulness, Paperback - Alice Chadwick

56,99 RON

Pick up your colouring pencils and create a fabulous world of birds and butterflies.

octopus publishing group, carti, carte straina, lifestyle

elefant.ro

Love Yourself: Mindfulness and inspiring words Colouring Book to help you through difficult times, grief and anxiety, Paperback - Lollys Publishing

56,99 RON 60,99 RON

Reducere. DescriptionThis beautiful colouring book is for all ages. It is comprised of inspirational words to help you through difficult times, grief and anx...

lollys publishing, carti, carte straina, health

elefant.ro

One-Minute Mindfulness. How to Live in the Moment, Paperback - Simon Parke

56,99 RON

Features stories and simple thoughts to help you see how we can return to the present moment and remain there. Both inspiring and practical, this b...

hay house uk ltd, carti, carte straina, health

elefant.ro

Mindfulness Pocketbook. Little Exercises for a Calmer Life, Paperback - Gill Hasson

56,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

john wiley and sons ltd, carti, carte straina, health

elefant.ro

Little Depression Workbook. Build the life you want with mindfulness, compassion and meaningful action, Paperback - Dr Michael Eisen

56,99 RON

A practical, approachable guide to breaking free from depression

hodder & stoughton, carti, carte straina, health

elefant.ro

Little Mindfulness Workbook, Paperback - Gary Hennessy

56,99 RON

Practical mindfulness techniques to help you combat stress, anxiety and depression, supported by meditations available online. Foreword by Vidyamal...

crimson publishing, carti, carte straina, health

elefant.ro

Paper, Pencil & You: Mindfulness. Relaxing Brain-Training Puzzles for Stressed-Out People, Paperback - Dr Gareth Moore

56,99 RON

Over 100 pencil-ready puzzles for mindful relaxation

quercus publishing, carti, carte straina, lifestyle

elefant.ro

Mindfulness Wordsearch, Paperback - Eric Saunders

56,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

arcturus publishing ltd, carti, carte straina, lifestyle

elefant.ro

Self-Care: A Course in Self-Care: Heal Your Body, Mind & Soul Through Self-Love and Mindfulness, Paperback - Self Care

58,99 RON 63,99 RON

Reducere. Warning: This is not a typical self-care book. It's a 12-week course that is meant to help you transform your life from the inside out. This practi...

independently published, carti, carte straina, health

elefant.ro

Mindful Meatball: Bringing Mindfulness to Life!, Paperback - Safina Hirji

58,99 RON 63,99 RON

Reducere. Veggie Village comes alive Why is Tomato so restless and edgy during her airport visit? Find out what happens when Pita tries to be a perfectionist...

stillness hub, carti, carte straina, children's

elefant.ro

Gratitude and Mindfulness Journal: Journal to Practice Gratitude and Mindfulness, Paperback - Brenda Nathan

59,99 RON 64,99 RON

Reducere. Mindfulness is paying attention to the things around us. Gratitude is a feeling of appreciation for what one has. In this Gratitude and Mindfulness...

brbb house press, carti, carte straina, health

elefant.ro

Mindfulness Matters For Me Too, Paperback - Rosemary Moreno

59,99 RON 64,99 RON

Reducere. Mindfulness Matter For Me Too is a short book that can be read in one setting or one section a day. It is designed to be re-read and to encourage t...

rosemary m moreno, carti, carte straina, philosophy & religion

elefant.ro

Mindfulness, Paperback - Mari Schuh

59,99 RON

Publisher: Capstone Global Library LtdAuthor(s): Mari SchuhNumber of pages: 32Collection: Mind MattersPublication date: 2022Dimensions: 172 x 229 x...

capstone global library ltd, carti, carte straina, children's

elefant.ro

Mindfulness Meets Emotional Awareness: 7 Steps to Learn the Language of Your Emotions. Change Your Perspective. Change Your Life, Paperback - Jenny Fl

61,00 RON

Struggling with Emotions This book will help ""Thoughtful. Articulate. Essential " - Alicia Heraz, Eng. PhD. Founder and CEO Emotions MatterWithout...

nielson, carti, carte straina, health

elefant.ro

Be Happy. Be Calm. Be YOU.. A Mindfulness Journal for Teens, Paperback - Sara Katherine

62,99 RON

Take time for yourself with these 100 prompts and mindful meditations to help you through stressful times-no matter what you're going through.Illus...

adams media corporation, carti, carte straina, children's

elefant.ro

Transformational Coach. Incorporating Mindfulness for Improved Performance, Paperback - Greg Winkler

62,99 RON

American youth athletes are abandoning athletics at an alarming rate, with 70% of children dropping out of youth sport programs by the age of 14. T...

meyer & meyer sport (uk) ltd, carti, carte straina, sports & active outdoor recreation

elefant.ro

Mindfulness for Health, Paperback - Dr Danny Penman

62,99 RON 88,99 RON

Reducere. Trade paperback. A new book and CD / audio download package, which contains a practical programme for relieving pain, managing illness and boosting...

piatkus books, carti, carte straina, health

elefant.ro

Mindfulness Journal. Tips and Exercises to Help You Find Peace in Every Day, Paperback - Anna Barnes

62,99 RON

Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly li...

summersdale publishers, carti, carte straina, lifestyle

elefant.ro

Miracle Of Mindfulness. The Classic Guide to Meditation by the World's Most Revered Master, Paperback - Thich Nhat Hanh

62,99 RON

'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nomine...

ebury publishing, carti, carte straina, health

elefant.ro

Unexpected Power of Mindfulness and Meditation, Paperback - Deb Shapiro

62,99 RON

Transform your life from the inside out and discover innate strength, kindness, and courage.

hodder & stoughton, carti, carte straina, health

elefant.ro

Finding Inner Balance. Meditative exercises for mindfulness, empathy and strengthening the will, Paperback - Marko Roknic

62,99 RON

In the midst of life we can find ourselves pulled in many different directions and it is easy to lose our sense of self. Is it possible to find and...

rudolf steiner press, carti, carte straina, health

elefant.ro

Mindfulness for Children. Simple Activities for Parents and Children to Create Greater Focus, Resilience, and Joy, Paperback - Sarah Rudell Beach

62,99 RON

Simple and fun mindfulness activities to do with children up to age 11 to build beneficial life-long skills that promote resilience, joy, focus, an...

ryland, peters & small ltd, carti, carte straina, health

elefant.ro

Cats. Colouring for Mindfulness, Paperback - ***

62,99 RON

Pick up your colouring pencils and create a fabulous world of cats.

octopus publishing group, carti, carte straina, lifestyle

elefant.ro

Kirsten Burke's Little Book of Calming Calligraphy. 15 minutes of mindfulness a day to help keep your worries at bay., Paperback - Kirsten Burke

62,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

templar publishing, carti, carte straina, lifestyle

elefant.ro

Guinea Pig Coloring Book - The Relaxing And Stress Relieving Art Book For Mindfulness, Paperback - Nora Reid

62,99 RON 67,99 RON

Reducere. Looking for a cute & fun new coloring book to take you to your happy place? Want to chill and experience the benefits of mindfulness? Then this is ...

alex gibbons, carti, carte straina, lifestyle

elefant.ro

Mindfulness for Life: The Updated Guide for Today's World, Paperback - Craig Hassed

62,99 RON

Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn...

new age dimensions, carti, carte straina, society & social sciences, psychology

elefant.ro

Cangrejo y Ballena: mindfulness para nios: la introduccin ms fcil, sencilla y bella a la atencin plena para nios, Paperback - Christiane Kerr

63,99 RON 68,99 RON

Reducere. "Una historia ingeniosa para acompa ar a los ni os a descubrir el arte del Mindfulness y poder a comenzar a aplicarlo en sus vidas. Mindful Storyti...

mindful storytime, carti, carte straina, children's

elefant.ro

Breathe, Baby, Breathe: An ABC Guide to Mindfulness, Paperback - Amanda Loraine Lynch

63,99 RON 68,99 RON

Reducere. Everybody feels mad sometimes. Sometimes we even want to flip our lid Follow Leila's journey as she practices her Mindfulness ABCs when she feels a...

amanda lynch, carti, carte straina, children's

elefant.ro

A Journey of a Thousand Steps: poetry on self-love, mindfulness and self-discovery, Paperback - Nikita Monteiro

63,99 RON 68,99 RON

Reducere. Along with space for journalling, this collection of poetry reflects a voyage of self-discovery, with underlying messages of hope and positivity. '...

blurb, carti, carte straina, biography

elefant.ro

A Workbook for Overcoming Resentment: Mindfulness Scripts, Paperback - A. Sehatti

63,99 RON 68,99 RON

Reducere. Through offering short and brief perspectives, this workbook summarizes the root causes of resentment that are explored in Accountability and Empow...

ncwc/amend-health press, carti, carte straina, society & social sciences

elefant.ro

Kids Gratitude Journal: Journal for Kids to Practice Gratitude and Mindfulness, Paperback - Brenda Nathan

63,99 RON 68,99 RON

Reducere. This Kids Gratitude Journal is a great activity book for kids to practice gratitude and mindfulness. It is a fun book with prompts and pictures to ...

brbb house press, carti, carte straina, children's

elefant.ro

Mindfulness for Kids Who Worry: Calming Exercises to Overcome Anxiety, Paperback - Katie Austin

65,99 RON 70,99 RON

Reducere. The power to make your worry go away is in your handsYou're excited about your school project on the solar system but thinking about presenting it ...

rockridge press, carti, carte straina, children's

elefant.ro

Sex in Sobriety: A Qualitative Narrative Exploration of the Utilization of Mindfulness Practices for Enjoyable Sober Sex, Paperback - Anadel Baughn Ba

65,99 RON

Sex in Sobriety is a guide to helping people improve their sex lives. This book is specifically geared toward sober individuals who have overcome s...

dorrance publishing co., carti, carte straina, health

elefant.ro

The Daily Gratitude Journal for Men: 90 Days of Mindfulness and Reflection, Paperback - Dean Bokhari

65,99 RON 70,99 RON

Reducere. Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. T...

rockridge press, carti, carte straina, health

elefant.ro

Own Your Shift: An Invitation to Transform Using a Mindfulness Toolkit, Paperback - Melissa Canter

66,00 RON

Learn the techniques and tools of Mindfulness taught by two former Wall Streeters who transformed their own lives with these practices.

lulu.com, carti, carte straina, health

elefant.ro

Mindfulness, Paperback - Gill Hasson

66,99 RON

Mindfulness is fast becoming one of the most popular techniques for achieving focus, increasing performance, and getting more enjoyment and satisfa...

wiley, carti, carte straina, health

elefant.ro

Mindfulness: Living in the Moment Living in the Breath, Paperback - Amit Ray

66,99 RON 71,99 RON

Reducere. Living in the moment - living in the breath is the foundation of mindfulness. In this book Dr. Ray explores mindfulness as an art of living in the ...

inner light publishers, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Mindfulness and Sport Psychology for Athletes: Awareness Is Your Most Important Mental Tool, Paperback - Kristine M. Eiring Phd

66,99 RON 71,99 RON

Reducere. This book is for athletes who want to build a strong mental practice as part of their overall training program. Many athletes understand that the m...

balboa press, carti, carte straina, health

elefant.ro

Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation, Paperback - Calistoga Press

67,99 RON 72,99 RON

Reducere. Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely re...

calistoga press, carti, carte straina, health

elefant.ro

5-Minute Mindfulness Meditations for Teens, Paperback - Nicole, PhD Libin

67,99 RON 72,99 RON

Reducere. 5-minute mindfulness meditations for 40 everyday situationsThe rollercoaster of teenage life doesn't offer a lot of moments to slow down and proces...

rockridge press, carti, carte straina, children's

elefant.ro

The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present, Paperback - Jennie Marie, Ma Lmft Battistin

67,99 RON 72,99 RON

Reducere. Stay calm and cool no matter what--a mindfulness journalBeing a teenager can be tough--schoolwork, social media, life in general. Mindfulness can h...

rockridge press, carti, carte straina, children's

elefant.ro

Marvin's Monster Diary 2 (+ Lyssa): ADHD Emotion Explosion (But I Triumph, Big Time), an St4 Mindfulness Book for Kids, Paperback - Raun Melmed

67,99 RON 72,99 RON

Reducere. DescriptionMeet Marvin, a lovable monster with a twelve-stringed baby fang guitar, a rambunctious case of ADHD, emotions that sometimes overwhelm h...

familius, carti, carte straina, society & social sciences, sociology & anthropology

elefant.ro

Marvin's Monster Diary 3, Volume 5: Trouble with Friends (But I Get By, Big Time!) an St4 Mindfulness Book for Kids, Paperback - Raun Melmed

67,99 RON 72,99 RON

Reducere. School's out and summer camp's in When Marvin and his friends meet Joey, a lake monster with a loud mouth and few manners, it seems that Marvin is ...

familius, carti, carte straina, health

elefant.ro

Embodied Meditation: Mindfulness, the Body, and Daily Life, Paperback - Karin Van Maanen

67,99 RON 72,99 RON

Reducere. Do you meditate? Do you have a body? Embodied Meditation can help you bring the two together beautifully.The way mindfulness is usually taught refl...

unicorn slayer press, carti, carte straina, health

elefant.ro

Chill Out: My Mindfulness Activity Book, Paperback - Josephine Dellow

68,99 RON

Step inside for a magical mash-up of puzzles and games for kids, as well as doodles, crafts, stickers, and press-out sheets, all with the theme of ...

upside down, carti, carte straina, children's

elefant.ro

My Mindfulness Workbook: Scholastic Early Learners (My Growth Mindset). A Book of Practices, Paperback - Scholastic

68,99 RON

Publisher: Scholastic Inc.Author(s): ScholasticNumber of pages: 64Collection: Scholastic Early LearnersPublication date: 2021Dimensions: 222 x 295 ...

scholastic inc., carti, carte straina, children's

elefant.ro

Mindfulness Made Easy, Paperback - Ed Halliwell

69,99 RON

Introductions to wellbeing practices that look beyond western medicine and philosophy for tips for finding happiness despite the difficulties of mo...

hay house publishing, carti, carte straina, health

elefant.ro

What's Beyond Mindfulness?: Waking Up to This Precious Life, Paperback - Stephen Fulder

69,99 RON

DescriptionA life-changing guide to the incredible benefits of living with a radical, hopeful and dharma (Buddhist practice)-based perspective that...

watkins publishing, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

The Unexpected Power of Mindfulness and Meditation, Paperback - Ed Shapiro

69,99 RON

Description"Ed and Deb bring compassion and heart to a modern world where it is sorely missed." -- Ram Dass author of Be Here Now Behind the dramas...

ixia press, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

The Mindful Relationship: Easy Exercises to Make Mindfulness a Daily Relationship Practice, Paperback - Lauren, Lmft Korshak

69,99 RON 74,99 RON

Reducere. A little something you can do every day to grow closer together.Develop growth and harmony with The Mindful Relationship. It's an easy guide that u...

rockridge press, carti, carte straina, health

elefant.ro

Mindfulness for Vegan Children, Paperback - Julia Barcalow

69,99 RON 74,99 RON

Reducere. Julia Barcalow's Mindfulness for Vegan Children teaches mindfulness through imagery and breathing techniques that incorporate the five senses. Writ...

vegan kids press, carti, carte straina, children's

elefant.ro

The MINDFULNESS Colouring Book for Adults, Paperback - Elizabeth James

69,99 RON 74,99 RON

Reducere. The MINDFULNESS Colouring Book for Adults is a beautiful and relaxing creative colouring book for all ages Switch off, unwind, and unleash your inn...

kyle craig publishing, carti, carte straina, fiction & related items, fiction: general & literary

elefant.ro

How to Be Present. Embrace the Art of Mindfulness to Discover Peace and Joy Every Day, Paperback - Sophie Golding

69,99 RON

To experience happiness and fulfilment day to day, you don't need to change your life - you simply need to be present in it. Filled with simple adv...

octopus publishing group, carti, carte straina, lifestyle

elefant.ro

Mindfulness for All: The Wisdom to Transform the World, Paperback - Jon Kabat-Zinn

70,00 RON

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindful...

hachette books, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Mindful Me: Breath by Breath. A Mindfulness Guide to Feeling Calm, Paperback - Paul Christelis

71,99 RON

Beautiful picturebook story that includes simple mindfulness activities throughout

hachette children's group, carti, carte straina, children's

elefant.ro

Mindful Me: Sleep Easy. A Mindfulness Guide to Getting a Good Night's Sleep, Paperback - Paul Christelis

71,99 RON

Beautiful picturebook story that includes simple mindfulness activities throughout

hachette children's group, carti, carte straina, children's

elefant.ro

Mindful Me: Get Outdoors. A Mindfulness Guide to Noticing Nature, Paperback - Paul Christelis

71,99 RON

Beautiful picturebook stories with simple mindfulness activities interspersed throughout

hachette children's group, carti, carte straina, children's

elefant.ro

Mindfulness for Kids: 30 Fun Activities to Stay Calm, Happy, and in Control, Paperback - Carole P. Roman

71,99 RON 77,99 RON

Reducere. DescriptionMindfulness for Kids offers fun activities for kids ages 6-12 to stay cool, happy, and present with mindfulness.Homework horrors, chores...

althea press, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Healthy Me: Mental Well-being and Mindfulness, Paperback - Katie Woolley

71,99 RON

Engaging, illustrated titles that introduce key health issues to young readers

hachette children's group, carti, carte straina, children's

elefant.ro

Mindful Me: Exploring Emotions. A Mindfulness Guide to Dealing with Emotions, Paperback - Paul Christelis

71,99 RON

Beautiful picturebook stories which include simple mindfulness activities throughout

hachette children's group, carti, carte straina, children's

elefant.ro

Mindfulness Journal for Parents: Prompts and Practices to Stay Calm, Present, and Connected, Paperback - Josephine Atluri

71,99 RON 77,99 RON

Reducere. Build a better relationship with your kids through mindfulness Life with kids gets chaotic sometimes. You can't avoid it, but with mindfulness, you...

rockridge press, carti, carte straina, health

elefant.ro

Milo Learns Mindfulness, Paperback - April Stults

71,99 RON 77,99 RON

Reducere. Milo Learns Mindfulness, is the third academic coloring book in the series. It serves as an interactive, noninvasive academic workbook on the mindf...

blurb, carti, carte straina, children's

elefant.ro