Self-Care: A Course in Self-Care: Heal Your Body, Mind & Soul Through Self-Love and Mindfulness, Paperback - Self Care

Reducere. Warning: This is not a typical self-care book. It's a 12-week course that is meant to help you transform your life from the inside out. This practi...

Reducere. Avoid burnout, find inspiration, discover self-soothing tips and more in this unique self-care astrology book from BuzzFeed. How do astrology and s...

Learn to nourish your spirit in harmony with the moon with Living Lunarly. This book offers intention-setting rituals, meditations, plant-care exer...

Reducere. 739Your body is an intelligent system with a self protective mechanism and the capacity to self-correct (heal itself). Learning how to stimulate yo...

Are you struggling to quieten your mind and nourish your body in a fast-paced city? Perhaps you're feeling disconnected, burnt-out and anxious? You...

Reducere. Badass Self-Care: A six-month guided journey into reclaiming self-love and self-trust is a deep dive into the many aspects of self-care. Filled wit...

Reducere. DescriptionWe are told constantly that to be our best, or to truly love another, we must first love ourselves. The problem is there is no rule book...

Reducere. Heal mind, body, and spirit with the restorative power of witchcraft Witchcraft for Healing is your guide to unlocking magic's transformative, empo...

Publisher: Ulysses PressAuthor(s): Lauren FitzmauriceIllustration(s): 150 Illustrations, unspecifiedNumber of pages: 144Publication date: 2021Dimen...

Publisher: Ebury PublishingAuthor(s): My Self-Love SupplyNumber of pages: 128Publication date: 2022Dimensions: 115 x 163 x 16Cover type: HardbackRe...

Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day!Illustrations:...

Reducere. DescriptionPocket-sized self-care for every day.Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depres...

Publisher: Workman PublishingAuthor(s): Tanya Carroll RichardsonIllustration(s): 4-colour throughout with spot illustrationsNumber of pages: 256Pub...

Reducere. Based on Cleo Wade's bestselling book, Heart Talk, these pages string together gentle prompts, words of encouragement, and inquiries into the body,...

Self-love & self-care are two very important attributes to living a healthy life. We must be responsible for our well being and happiness. If we ar...

A 52-day workbook from the author of Heart Talk.

DescriptionMore than ever before, people are living longer with the expectation of enjoying healthier and more vibrant lives. This motivational sel...

An easy reset for feeling and living better. -- DEEPAK CHOPRATara makes purposeful self-care easy and enjoyable -- DAPHNE OZA life-changing detox f...

A ritual is an act of self-care that's carried out mindfully, and with reverence. With over 80 guided practices to choose from, there is something ...

Reducere. Helpful Ninja loves helping others. Until one day, she doesn't feel like herself. What does she do to regain her natural propensity to help others?...

Everything you are experiencing in your life; from your love life, to your professional life, and even the abundance (or lack thereof) is being cre...

Reducere. Bestselling self-help author and award-winning personal development blogger Shelley Wilson takes the fear out of self-help and makes it fun, helpin...

Reducere. Here is your guide to creating rituals that not only nurture your mind and body but also nourish your intuition and your inner divinity with witchc...

Reducere. Self-awareness, self-care, and self-respect are necessary qualities we must develop in order to be fully actualized and confident in who we are and...

Reducere. Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you 'tune out' and daydream or find it hard...

Reducere. Experience the Therapeutic Benefits of Emotional Self-CareEmotionfull is a collection of tips, reminders, and advice from a mental illness and low ...

THE ULTIMATE SELF CARE BOOK gives you everything you need to properly look after no.1. It is a dynamic collection of wellbeing skills covering how ...

Reducere. It's Finally time to take time out for YOU with this Self Care Journal by Latoya Nicole - Calm as Ever: Black Women Self Care Journal and it's the ...

Reducere. Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to...

Reducere. Where Body Meets Soul is a jargon-free, clear guide to the subject of subtle energy and physical-spiritual self-healing. It will be a longtime gem....

DescriptionA Writing Journal for Self-Care and MindfulnessList-Writing Is Your New Superpower: Lists help us to remember our tasks, round up the co...

Reducere. Step into your power-self-reflection and emotional healing for the goddess within You are invited to a sacred space to rediscover the goddess insid...

Reducere. Writing can be one of many powerful tools we have for surviving trauma and taking care of ourselves so we can continue to thrive. Through Your Own ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Rockpool PublishingAuthor(s): Corinne LaanIllustration(s): 4c x 4c printingNumber of pages: 208Publication date: 2022Dimensions: 156 x 1...

Reducere. You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and ment...

Reducere. "I came to know Mandy Kubicek in a workshop setting, where her insights and endless curiosity became a valuable asset for everyone involved. She's ...

Reducere. It's MY TURN to take a SELFISH! Improve your Self-Care with this awesome Self-Care Wellness Journal!8.5X11 inches100 prompted pagesIt is very commo...

DescriptionMindfulness is an innate capacity of the mind that can be trained to alleviate stress and low mood, to reduce the power of rumination an...

Reducere. Rely on 180 Days of Self-Care for Busy Educators to help you lead a happier, healthier, more fulfilled life inside and outside of the classroom. Wi...

Reducere. About the AuthorSince childhood, Barbara Halcrow was naturally inspired to support, encourage, and help others, and, it was through a near-fatal ac...

DescriptionThis guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and ...

This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally....

Take care of yourself. How many times a week do we hear or say these words? If we all took the time to care for ourselves, how much stronger will w...