Unexpected Power of Mindfulness and Meditation, Paperback - Deb Shapiro

Transform your life from the inside out and discover innate strength, kindness, and courage.

Description"Ed and Deb bring compassion and heart to a modern world where it is sorely missed." -- Ram Dass author of Be Here Now Behind the dramas...

Reducere. * 2016 Maine Literary Award Winner - Best Children's Book ** Selected as Notable Social Studies Trade Book For Young People 2016, a cooperative Pro...

Reducere. Puddicombe shares his simple to learn, but highly effective techniques of meditation; even 10 minutes out of a busy day can make a big difference. ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely re...

Reducere. A beginners guide to the amazing World of Zen In saying, "Peace comes from within. Do not seek it without, " Buddha is 100 percent right. Even if y...

Reducere. You Are About To Learn How To Effortlessly Tame Your Stress, Anxiety AndDepression With Meditation Meditation is an art which is more than thousand...

Reducere. DescriptionThis is a book for the awakening woman who longs to connect with the deeper truths of her soul. On the outside, Bev Janisch seemed to ha...

Reducere. Nurses work in the foxhole of the healthcare battlefield. Their work is emotionally grueling and physically draining. This easy-to-follow book offe...

Deep contemplation enables the voice of spirit to be heard. Meditation and Druidry combine to bring peace and possibility.

Reducere. Enough About Me equips you with practical tools to find meaning and compassion in even the smallest of everyday choices.What if your path to a more...

Publisher: St Martin's PressAuthor(s): OshoNumber of pages: 96Collection: Aspects of MeditationPublication date: 2022Dimensions: 108 x 157 x 9Cover...

Reducere. Contemporary culture increasingly suffers from problems of attention, over-stimulation, and stress, and a variety of personal and social discontent...

It is never too late to change your brain and transform your life.

In the tradition of the beloved New York Times bestsellers Marley and Me and Oogy: The Dog Only a Family Could Love, a charming, inspirational memo...

An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.

Reducere. Reduce stress and anxiety without medication*******Most people go to their family doctor for stress and anxiety, hoping for medication. According t...

A playful approach for cultivating mindfulness in kids, with sixty simple games to develop attention and focus, and identify and regulate emotions-...

Reducere. Are you looking for relaxing ways to remove the stress and anxiety from your life? Are you a dog owner or someone who just loves animals in general...

Reducere. Merton, whose own tortuous path to spiritual maturity is well known, here offers the knowledge gained during that experience. He discusses the mean...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

"Every child is an artist. The problem is how to remain an artist once he grows up." --Pablo Picasso Coloring brings the artist out in everyone - i...

Reducere. Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. T...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

From the author of Staring at Lakes, Talking to Strangers and On Tuesdays I'm a Buddhist. Funny, searingly honest and profound, Hanging with the El...

Reducere. A Timeless Reality will transform every aspect of your life as you embark on a life-changing quest for the Divine.Meditation, known as tafakkur (co...

Reducere. "Joyfully Jewish" is the first coloring book for adults in the "Color Your Soul" series of family and adult coloring books that integrate the relax...

Reducere. If you want a meditation script that's effective and easy to follow, then you must read on.A meditation script will help you in your meditation ses...

Reducere. Contributor(s): Author: Barbara LarriveeWhat does it mean to live a mindful life? It may surprise you to learn that it takes more than a meditation...

Reducere. HTMLFree yourself from anxiety and heal your mind without the help of prescriptions or a doctor... The human mind is one of the most powerful tools...

Mindfulness Travel Japan is the perfect travel guide to Japan when you need to breathe, pause, focus and relaxPublisher: Explore AustraliaAuthor(s)...

So many of us learned about prayer as children, but years later, are we even really praying at all? True prayer is never lukewarm, ritualistic, fli...

Reducere. You have a choice this Advent: Get caught up in the annual rush of shopping, decorating, and parties or slow down and take a few minutes each day t...

Reducere. DescriptionAuthor and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love.Ch...

DescriptionOne of the greatest thinkers of the 20th century describes in beautiful, limpid terms a series of encounters around the world with a wid...

Publisher: Arcturus Publishing LtdAuthor(s): Tara WardIllustration(s): PaperbackNumber of pages: 304Collection: Arcturus Inner Self GuidesPublicati...

Reducere. The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual ca...

Exploring the health and spiritual benefits of incorporating mindfulness meditation into the practice of ReikiPublisher: John Hunt PublishingAuthor...

Reducere. -A must-have for anyone who is new and serious about exporing the subject further. Also recommended for advanced practitioners who may want to 'bru...

Reducere. If you want to learn about Ayurveda, then keep reading...The purpose of this book is to introduce the secrets of Hindu healing through the practice...

Reducere. The Leveys introduce readers to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, making ``Mi...

This unique book encourages and inspires readers to develop or rekindle their mindfulness practice by deepening knowledge, enhancing motivation, ex...